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work hard, play hard, chill hard

Weight Loss 2,205 1 following trampoholic
Weight Loss Studying stack

No Posts related to this stack have been posted to the users Health Journal.

  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:33: Archive was set to 1.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:09: Archive was set to 1.

Dosage Compound Form Frequency Dates Notes
4pill(s)Vitamin B-Complex W Folic Acid Plus Vitamin C ,,,,,,
Vitamin C 300 mg; Thiamin 18 mg; Riboflavin 10 mg; Niacin 50 mg; Vitamin B-6 5 mg; Folic Acid 400 mcg; Vitamin B-12 10 mcg; Biotin 50 mcg; Pantothenic Acid 10 mg; Ascorbic Acid; Hypromellose; Dicalcium Phosphate; Vegetable Cellulose; Niacinamide; Thiamin Mononitrate; d-Calcium Pantothenate; Rose Hips; Silica; Pyridoxine Hydrochloride; Vegetable Magnesium Stearate; Cyanocobalamin
2pill(s)Calcium W Vitamin D ,,,,,,
1g calcium / 500mg Vitamin D
3cups ,,,,,,
500mg EGCG one-time dose, 2x 250mg doses
750mg ,,,,,,
750mg-1500mg daily to focus
3cups ,,,,,,
Only what I consume in my tea atm, but I plan to order bulk soon.
24mg ,,,,,,
Vaporizing 24mg 80%VG/20%PG nic juice 3.7v/20W @ 0.5ohm constantly
0.00 ,,,,,,
0.00 ,,,,,,
0 ,,,,,,
0.00 ,,,,,,
0 ,,,,,,

Potential Dosage Guidelines

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work hard, play hard, chill hard

Current Therapies Date Added Time From Time To Frequency Notes


Current Activities Date Added Time From Time To Frequency Notes


Acceptable/Suspect Foods Date Added Time From Time To Frequency Notes


52 Potential Effects from this Stack

Effect OnScaleContributors
Cognition5 L-Theanine, Nicotine, Armodafinil (Nuvigil), Alpha GPC, Noopept
Memory3 Oxiracetam, Nicotine, Caffeine, Noopept
Anxiety2 Nicotine, Caffeine
Heart Rate2 Nicotine, Caffeine
Power Output2 Caffeine, Alpha GPC
Reaction Time1 Caffeine
Lactate Production1 Caffeine
Blood Glucose1 Caffeine
Fat Oxidation1 Caffeine
Training Volume1 Caffeine
Alertness1 Armodafinil (Nuvigil)
Motivation1 Armodafinil (Nuvigil)
Processing Speed1 Armodafinil (Nuvigil)
Working Memory1 Armodafinil (Nuvigil)
Attention1 Armodafinil (Nuvigil)
Anaerobic Exercise1 Caffeine
Wakefulness1 Caffeine
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