| Dosage | Compound | Form | Frequency | Dates | Notes | ||
|---|---|---|---|---|---|---|---|
| 5.25 | g | ,,,,,, | |||||
| 33 | g | ,,,,,, | |||||
Potential Dosage Guidelines
Potential Dosage Guidelines
first stak
Weight Loss 964 Updated: 2015-12-270 following mikeple09Trying out this website
No Posts related to this stack have been posted to the users Health Journal.
- 2018-05-21 23:40:38: Archive was set to 1.
- 2018-05-13 22:21:33: Archive was set to 1.
- 2018-02-05 12:41:17: Archive was set to 1.
- 2018-02-05 12:41:09: Archive was set to 1.
Potential Dosage Guidelines
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| Current Therapies | Date Added | Time From | Time To | Notes |
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| Current Activities | Date Added | Time From | Time To | Notes |
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| Acceptable/Suspect Foods | Date Added | Time From | Time To | Notes |
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46 Potential Effects from this Stack
| Effect On | Scale | Contributors |
| Lean Mass | 2 | Creatine, Whey Protein |
| VO2 Max | 1 | Creatine |
| Hydration | 1 | Creatine |
| Treatment of Myotonic Dystrophy | 1 | Creatine |
| Growth Hormone | 1 | Creatine |
| IGF-1 (aka Insulin-like growth factor-1) | 1 | Creatine, Whey Protein |
| Insulin Sensitivity | 1 | Creatine, Whey Protein |
| Muscular Endurance | 1 | Creatine |
| Power Output | 1 | Creatine, Whey Protein |
| Euphoric | 1 | Creatine |
| Free Testosterone | 1 | Creatine |
| Fatigue Resistance | 1 | Creatine |
| Bone Mineral Density (aka BMD) | 1 | Creatine |
| Muscle Protein Synthesis | 1 | Whey Protein |
| Anaerobic Exercise | 1 | Creatine |
| Total Cholesterol | Neutral | Creatine |
| Inflammation | Neutral | Whey Protein |
| Fecal Weight | Neutral | Whey Protein |
| Treatment of COPD | Neutral | Creatine |
| Cognition (Omnivores) | Neutral | Creatine |
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