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first stak

Weight Loss 964 Updated: 2015-12-270 following mikeple09
Trying out this website

No Posts related to this stack have been posted to the users Health Journal.

  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:33: Archive was set to 1.
  • 2018-02-05 12:41:17: Archive was set to 1.
  • 2018-02-05 12:41:09: Archive was set to 1.

Dosage Compound Form Frequency Dates Notes
5.25g ,,,,,,
33g ,,,,,,

Potential Dosage Guidelines

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first stak



Current Therapies Date Added Time From Time To Notes

 

Current Activities Date Added Time From Time To Notes

 

Acceptable/Suspect Foods Date Added Time From Time To Notes

 

46 Potential Effects from this Stack

Effect OnScaleContributors
Lean Mass2 Creatine, Whey Protein
VO2 Max1 Creatine
Hydration1 Creatine
Treatment of Myotonic Dystrophy1 Creatine
Growth Hormone1 Creatine
IGF-1 (aka Insulin-like growth factor-1)1 Creatine, Whey Protein
Insulin Sensitivity1 Creatine, Whey Protein
Muscular Endurance1 Creatine
Power Output1 Creatine, Whey Protein
Euphoric1 Creatine
Free Testosterone1 Creatine
Fatigue Resistance1 Creatine
Bone Mineral Density (aka BMD)1 Creatine
Muscle Protein Synthesis1 Whey Protein
Anaerobic Exercise1 Creatine
Total CholesterolNeutral Creatine
InflammationNeutral Whey Protein
Fecal WeightNeutral Whey Protein
Treatment of COPDNeutral Creatine
Cognition (Omnivores)Neutral Creatine
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