| Dosage | Compound | Form | Frequency | Dates | Notes | |
|---|---|---|---|---|---|---|
| 5.25 g | ,,,,,, | |||||
| 33 g | ,,,,,, |
first stak
Weight Loss 1,360 Updated: 2015-12-27 mikeple09Trying out this website
46 Potential Effects from this Stack
| Effect On | Scale | Contributors |
| Lean Mass | 2 | Creatine, Whey Protein |
| VO2 Max | 1 | Creatine |
| Hydration | 1 | Creatine |
| Treatment of Myotonic Dystrophy | 1 | Creatine |
| Growth Hormone | 1 | Creatine |
| IGF-1 (aka Insulin-like growth factor-1) | 1 | Creatine, Whey Protein |
| Insulin Sensitivity | 1 | Creatine, Whey Protein |
| Muscular Endurance | 1 | Creatine |
| Power Output | 1 | Creatine, Whey Protein |
| Euphoric | 1 | Creatine |
| Free Testosterone | 1 | Creatine |
| Fatigue Resistance | 1 | Creatine |
| Bone Mineral Density (aka BMD) | 1 | Creatine |
| Muscle Protein Synthesis | 1 | Whey Protein |
| Anaerobic Exercise | 1 | Creatine |
| Total Cholesterol | Neutral | Creatine |
| Inflammation | Neutral | Whey Protein |
| Fecal Weight | Neutral | Whey Protein |
| Treatment of COPD | Neutral | Creatine |
| Cognition (Omnivores) | Neutral | Creatine |
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