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fat loss

Weight Loss Stack 499 Updated: 2016-05-30  
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Health Notes & References


This stack has no notes or references yet.
  • 2016-05-30 20:55:31: Olive leaf extract was added.
  • 2016-05-30 20:55:31: Dose quantity of Olive leaf extract was set to 500.
  • 2016-05-30 20:55:31: Dose unit of Olive leaf extract was set to 1.
  • 2016-05-30 20:55:31: Start date of Olive leaf extract was set to 2016-05-30.
  • 2016-05-30 20:55:31: Effectiveness of Olive leaf extract was set to Can't tell.
  • 2016-05-30 20:54:51: Shilajit was added.
  • 2016-05-30 20:54:51: Dose quantity of Shilajit was set to 250.
  • 2016-05-30 20:54:51: Dose unit of Shilajit was set to 1.
  • 2016-05-30 20:54:51: Start date of Shilajit was set to 2016-05-30.
  • 2016-05-30 20:54:51: Effectiveness of Shilajit was set to Can't tell.
  • 2016-05-30 20:54:09: Turmeric was added.
  • 2016-05-30 20:54:09: Dose quantity of Turmeric was set to 500.
  • 2016-05-30 20:54:09: Dose unit of Turmeric was set to 1.
  • 2016-05-30 20:54:09: Start date of Turmeric was set to 2016-05-30.
  • 2016-05-30 20:54:09: Effectiveness of Turmeric was set to Can't tell.
  • 2016-05-30 20:53:23: Start date of Ashwagandha was set to 2016-05-30.
  • 2016-05-30 20:53:23: Effectiveness of Ashwagandha was set to Can't tell.
  • 2016-05-30 20:53:22: Ashwagandha was added.
  • 2016-05-30 20:53:22: Dose quantity of Ashwagandha was set to 300.
  • 2016-05-30 20:53:22: Dose unit of Ashwagandha was set to 1.
  • 2016-05-30 20:49:21: Fish Oil was added.
  • 2016-05-30 20:49:21: Dose unit of Fish Oil was set to 1.
  • 2016-05-30 20:49:21: Start date of Fish Oil was set to 2016-05-30.
  • 2016-05-30 20:49:21: L-Theanine was added.
  • 2016-05-30 20:49:21: Dose unit of L-Theanine was set to 1.
  • 2016-05-30 20:49:21: Start date of L-Theanine was set to 2016-05-30.
  • 2016-05-30 20:49:07: Description was set to Ghgfhhgjhgjhgfjghfjghhgfjhgjhgj.
Supplements 6 Supplements
Dosage Compound Class Frequency Dates Notes
500mg 1X2016-05-30
250mg 2016-05-30
500mg 1X2016-05-30
300mg 02:00 pm - 1X2016-05-30
0.00mg 1X2016-05-30
0.00mg 1X2016-05-30

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fat loss





Stack Journal

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2016-05-29 11:00 PM

Adherence 6 of 6 ( 100 %)
Energy Focus Memory Mood Custom Fields
  • Olive leaf extract
  • Shilajit
  • Turmeric
  • Ashwagandha
  • L-Theanine
  • Fish Oil
5 6 5 5

Potential Effects from Stack

EffectScaleContributors
Free Testosterone2 Shilajit, Ashwagandha
Sperm Quality2 Shilajit, Ashwagandha
VO2 Max1 Ashwagandha
Power Output1 Ashwagandha
Motivation1 Ashwagandha
Cognition1 L-Theanine
Calmness1 L-Theanine
Anaerobic Exercise1 Ashwagandha
Insulin Sensitivity1 Olive leaf extract
HDL-C1 Olive leaf extract
Neutral Olive leaf extract, Shilajit, Turmeric, Ashwagandha, L-Theanine
InflammationNeutral Olive leaf extract
TriglyceridesNeutral Olive leaf extract
Stress-1 Ashwagandha
LDL-C-1 Olive leaf extract
Oxidation of LDL-1 Olive leaf extract
Fatigue-1 Ashwagandha
Total Cholesterol-1 Olive leaf extract
Anxiety-1 Ashwagandha
Cortisol-1 Ashwagandha
Heart Rate-1 Ashwagandha
Depression-1 Ashwagandha
Blood Pressure-2 Olive leaf extract, Shilajit, Ashwagandha

 

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