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Weight

Weight Loss Stack 169 Updated: 2017-01-09  
Looking for advice to help with weight gain, metabolism, mood, brain fog associated with menopause

Health Notes & References


This stack has no notes or references yet.

No Posts related to this stack have been posted to the users Health Journal.

  • 2017-01-09 13:31:39: Fish Oil was added.
  • 2017-01-09 13:31:39: Dose quantity of Fish Oil was set to 1200.
  • 2017-01-09 13:31:39: Dose unit of Fish Oil was set to 1.
  • 2017-01-09 13:31:39: Dose status of Fish Oil was set to Over.
  • 2017-01-09 13:31:39: Start date of Fish Oil was set to 2017-01-09.
  • 2017-01-09 13:31:39: Vitamin D was added.
  • 2017-01-09 13:31:39: Dose quantity of Vitamin D was set to 5000.
  • 2017-01-09 13:31:39: Dose unit of Vitamin D was set to 1.
  • 2017-01-09 13:31:39: Dose status of Vitamin D was set to Empty.
  • 2017-01-09 13:31:39: Start date of Vitamin D was set to 2017-01-09.
  • 2017-01-09 13:31:39: Vitamin C was added.
  • 2017-01-09 13:31:39: Dose unit of Vitamin C was set to 1.
  • 2017-01-09 13:31:39: Dose status of Vitamin C was set to Empty.
  • 2017-01-09 13:31:39: Start date of Vitamin C was set to 2017-01-09.
  • 2017-01-09 13:31:39: L-Theanine was added.
  • 2017-01-09 13:31:39: Dose unit of L-Theanine was set to 1.
  • 2017-01-09 13:31:39: Dose status of L-Theanine was set to Empty.
  • 2017-01-09 13:31:39: Start date of L-Theanine was set to 2017-01-09.
  • 2017-01-09 13:31:39: Magnesium was added.
  • 2017-01-09 13:31:39: Dose unit of Magnesium was set to 1.
  • 2017-01-09 13:31:39: Dose status of Magnesium was set to Empty.
  • 2017-01-09 13:31:39: Start date of Magnesium was set to 2017-01-09.
  • 2017-01-09 13:31:39: CoQ10 was added.
  • 2017-01-09 13:31:39: Dose quantity of CoQ10 was set to 100.
  • 2017-01-09 13:31:39: Dose unit of CoQ10 was set to 1.
  • 2017-01-09 13:31:39: Dose status of CoQ10 was set to Empty.
  • 2017-01-09 13:31:39: Start date of CoQ10 was set to 2017-01-09.
  • 2017-01-09 13:31:39: Magnesium Citrate was added.
  • 2017-01-09 13:31:39: Dose quantity of Magnesium Citrate was set to 250.
  • 2017-01-09 13:31:39: Dose unit of Magnesium Citrate was set to 1.
  • 2017-01-09 13:31:39: Dose status of Magnesium Citrate was set to Empty.
  • 2017-01-09 13:31:39: Start date of Magnesium Citrate was set to 2017-01-09.
  • 2017-01-09 13:31:39: Bupropion was added.
  • 2017-01-09 13:31:39: Dose unit of Bupropion was set to 6.
  • 2017-01-09 13:31:39: Dose status of Bupropion was set to Empty.
  • 2017-01-09 13:31:39: Start date of Bupropion was set to 2017-01-09.
  • 2017-01-09 13:31:39: Levothyroxine was added.
  • 2017-01-09 13:31:39: Dose quantity of Levothyroxine was set to 50.
  • 2017-01-09 13:31:39: Dose unit of Levothyroxine was set to 1.
  • 2017-01-09 13:31:39: Dose status of Levothyroxine was set to Empty.
  • 2017-01-09 13:31:39: Start date of Levothyroxine was set to 2017-01-09.
  • 2017-01-09 13:21:51: Description was set to Looking for advice to help with weight gain, metabolism, mood, brain fog associated with menopause.

 

LisaW

About LisaW

 

Supplements 7 Supplements, 2 Drugs
Dosage Compound Frequency Dates Notes
50mgLevothyroxine d 1X2017-01-09
0pill(s)Bupropion d 1X2017-01-09
250mgMagnesium Citrate 1X2017-01-09
100mgCoQ10 1X2017-01-09
0.00mg 1X2017-01-09
0.00mg 1X2017-01-09
0.00mg 1X2017-01-09
5000mg 1X2017-01-09
1200mg 1X2017-01-09

Potential Dosage Guidelines

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Weight





83 Potential Effects from this Stack

Effect OnScaleContributors
Insulin Sensitivity2 Magnesium, Vitamin C, Vitamin D, Fish Oil
Cognition1 L-Theanine
Calmness1 L-Theanine
Endothelial Function1 Fish Oil
Blood Flow1 Vitamin C, Fish Oil
Lean Mass1 Vitamin D, Fish Oil
Sperm Quality1 Vitamin C
Plasma Vitamin C1 Vitamin C
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Serum Magnesium1 Magnesium
Sleep Quality1 Magnesium
Free Testosterone1 Magnesium, Vitamin D, Fish Oil
Infant Birth Weight1 Fish Oil
Photoprotection1 Fish Oil
Memory1 Fish Oil
AttentionNeutral Fish Oil
VO2 MaxNeutral Vitamin C, Fish Oil
Apolipoprotein BNeutral Fish Oil
Protection from SmokingNeutral Vitamin C
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Power OutputNeutral Vitamin D
PainNeutral Vitamin D
Pre-Eclampsia RiskNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
LeptinNeutral Fish Oil
Symptoms of AlzheimersNeutral Fish Oil
TriglyceridesNeutral Magnesium
HDL-CNeutral Magnesium
Fecal WeightNeutral Magnesium
B cell countNeutral Fish Oil
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