The ECY Stack for Newbies
Weight Loss Stack 2,174 Updated: 2016-05-05 0 following Deemed
Similar to the ECA Stack, ECY includes Ephedrine, Caffeine, Yohimbine. Many people take just EC or YC as it is safer. taken usually by bodybuilders who are looking to burn excess body fat and lose weight for muscle building. It comes with side effects, so read on.
Health Notes & References
A fat burner stack, ECY stack implies three supplements being taken together, they are: ephedrine HCL, caffeine and yohimbine HCL. The supplements can be from anywhere and are legal. The dosing is pretty standard, and people take up to 3 servings a day. The best time to take it is 30 minutes before a meal or post exercise. The stack works quite effectively even without Yohimbine added to the mix. Many people alternate this stack with the ECA stack which contains Aspirin.
Supplementing ephedrine and yohimbine together isn't considered wise, and further research needs to be done to avoid heart complications, always consult a health professional.
When taking this stack, try to split the timings apart by 4 hours at least and if before a meal, try to keep it a low carb meal. Do not go over 100mg of ephedrine in a day. Do not go over 0.2mg/kg of weight for yohimbine HCL.
You may encounter increased blood pressure, heart palpitations and a higher body temperature---this one could be expected. Keep drinking water. Other supplements can be had with ECY as well, but if you are new stick to the basics. This should be a replacement for a proper diet and make sure you are over 18 and under 45.
http://trackmystack.com/weight-loss-ECA-Stack-133 to see the ECA stack
Supplementing ephedrine and yohimbine together isn't considered wise, and further research needs to be done to avoid heart complications, always consult a health professional.
When taking this stack, try to split the timings apart by 4 hours at least and if before a meal, try to keep it a low carb meal. Do not go over 100mg of ephedrine in a day. Do not go over 0.2mg/kg of weight for yohimbine HCL.
You may encounter increased blood pressure, heart palpitations and a higher body temperature---this one could be expected. Keep drinking water. Other supplements can be had with ECY as well, but if you are new stick to the basics. This should be a replacement for a proper diet and make sure you are over 18 and under 45.
http://trackmystack.com/weight-loss-ECA-Stack-133 to see the ECA stack
No Posts related to this stack have been posted to the users Health Journal.
- 2018-05-21 23:40:40: Archive was set to 1.
- 2018-05-13 22:21:35: Archive was set to 1.
- 2018-02-05 12:41:19: Archive was set to 1.
- 2018-02-05 12:41:11: Archive was set to 1.
- 2017-01-14 14:58:22: Start date was cleared. Previous value was 2016-05-05
- 2017-01-14 14:58:12: Start date was cleared. Previous value was 2016-05-05
- 2017-01-14 14:58:12: End date was set to 2017-01-14.
- 2016-05-05 15:23:16: Health notes was changed from A fat burner stack, ECY stack implies three supplements being taken together, they are: ephedrine HCL, caffeine and yohimbine HCL. The supplements can be from anywhere and are legal. The dosing is pretty standard, and people take up to 3 servings a day. The best time to take it is 30 minutes before a meal or post exercise. The stack works quite effectively even without Yohimbine added to the mix. Many people alternate this stack with the ECA stack which contains Aspirin. Supplementing ephedrine and yohimbine together isn't considered wise, and further research needs to be done to avoid heart complications, always consult a health professional. When taking this stack, try to split the timings apart by 4 hours at least and if before a meal, try to keep it a low carb meal. Do not go over 100mg of ephedrine in a day. Do not go over 0.2mg/kg of weight for yohimbine HCL. You may encounter increased blood pressure, heart palpitations and a higher body temperature---this one could be expected. Keep drinking water. Other supplements can be had with ECY as well, but if you are new stick to the basics. This should be a replacement for a proper diet and make sure you are over 18 and under 45. to A fat burner stack, ECY stack implies three supplements being taken together, they are: ephedrine HCL, caffeine and yohimbine HCL. The supplements can be from anywhere and are legal. The dosing is pretty standard, and people take up to 3 servings a day. The best time to take it is 30 minutes before a meal or post exercise. The stack works quite effectively even without Yohimbine added to the mix. Many people alternate this stack with the ECA stack which contains Aspirin. Supplementing ephedrine and yohimbine together isn't considered wise, and further research needs to be done to avoid heart complications, always consult a health professional. When taking this stack, try to split the timings apart by 4 hours at least and if before a meal, try to keep it a low carb meal. Do not go over 100mg of ephedrine in a day. Do not go over 0.2mg/kg of weight for yohimbine HCL. You may encounter increased blood pressure, heart palpitations and a higher body temperature---this one could be expected. Keep drinking water. Other supplements can be had with ECY as well, but if you are new stick to the basics. This should be a replacement for a proper diet and make sure you are over 18 and under 45. http://trackmystack.com/weight-loss-ECA-Stack-133 to see the ECA stack.
- 2016-05-05 15:17:14: Health notes was changed from A fat burner stack, ECY stack implies three supplements being taken together, they are: ephedrine HCL, caffeine and yohimbine HCL. The supplements can be from anywhere and are legal. The dosing is pretty standard, and people take up to 3 servings a day. The best time to take it is 30 minutes before a meal or post exercise. The stack works quite effectively even without Yohimbine added to the mix. Many people alternate this stack with the ECA stack which contains Aspirin. Supplementing ephedrine and yohimbine together isn't considered wise, and further research needs to be done to avoid heart complications, always consult a health professional. When taking this stack, try to split the timings apart by 4 hours at least and if before a meal, try to keep it a low carb meal. Do not go over 100mg of ephedrine in a day. Do not go over 0.2mg/kg of weight for yohimbine HCL. to A fat burner stack, ECY stack implies three supplements being taken together, they are: ephedrine HCL, caffeine and yohimbine HCL. The supplements can be from anywhere and are legal. The dosing is pretty standard, and people take up to 3 servings a day. The best time to take it is 30 minutes before a meal or post exercise. The stack works quite effectively even without Yohimbine added to the mix. Many people alternate this stack with the ECA stack which contains Aspirin. Supplementing ephedrine and yohimbine together isn't considered wise, and further research needs to be done to avoid heart complications, always consult a health professional. When taking this stack, try to split the timings apart by 4 hours at least and if before a meal, try to keep it a low carb meal. Do not go over 100mg of ephedrine in a day. Do not go over 0.2mg/kg of weight for yohimbine HCL. You may encounter increased blood pressure, heart palpitations and a higher body temperature---this one could be expected. Keep drinking water. Other supplements can be had with ECY as well, but if you are new stick to the basics. This should be a replacement for a proper diet and make sure you are over 18 and under 45..
- 2016-05-05 15:13:56: Health notes was changed from A fat burner stack, ECY stack implies three supplements being taken together, they are: ephedrine HCL, caffeine and yohimbine HCL. The supplements can be from anywhere and are legal. The dosing is pretty standard, and people take up to 3 servings a day. The best time to take it is 30 minutes before a meal or post exercise. The stack works quite effectively even without Yohimbine added to the mix. Many people alternate this stack with the ECA stack which contains Aspirin. Supplementing ephedrine and yohimbine together isn't considered wise, and further research needs to be done to avoid heart complications, always consult a health professional. to A fat burner stack, ECY stack implies three supplements being taken together, they are: ephedrine HCL, caffeine and yohimbine HCL. The supplements can be from anywhere and are legal. The dosing is pretty standard, and people take up to 3 servings a day. The best time to take it is 30 minutes before a meal or post exercise. The stack works quite effectively even without Yohimbine added to the mix. Many people alternate this stack with the ECA stack which contains Aspirin. Supplementing ephedrine and yohimbine together isn't considered wise, and further research needs to be done to avoid heart complications, always consult a health professional. When taking this stack, try to split the timings apart by 4 hours at least and if before a meal, try to keep it a low carb meal. Do not go over 100mg of ephedrine in a day. Do not go over 0.2mg/kg of weight for yohimbine HCL..
- 2016-05-05 15:11:54: Health notes was changed from A fat burner stack, ECY stack implies three supplements being taken together, they are: ephedrine HCL, caffeine and yogimbine HCL. The supplements can be from anywhere and are legal. The dosing is pretty standard, and people take up to 3 servings a day. The best time to take it is 30 minutes before a meal or post exercise. The stack works quite effectively even without Yohimbine added to the mix. Many people alternate this stack with the ECA stack which contains asprin. to A fat burner stack, ECY stack implies three supplements being taken together, they are: ephedrine HCL, caffeine and yohimbine HCL. The supplements can be from anywhere and are legal. The dosing is pretty standard, and people take up to 3 servings a day. The best time to take it is 30 minutes before a meal or post exercise. The stack works quite effectively even without Yohimbine added to the mix. Many people alternate this stack with the ECA stack which contains Aspirin. Supplementing ephedrine and yohimbine together isn't considered wise, and further research needs to be done to avoid heart complications, always consult a health professional..
- 2016-05-05 15:03:48: Health notes was set to A fat burner stack, ECY stack implies three supplements being taken together, they are: ephedrine HCL, caffeine and yogimbine HCL. The supplements can be from anywhere and are legal. The dosing is pretty standard, and people take up to 3 servings a day. The best time to take it is 30 minutes before a meal or post exercise. The stack works quite effectively even without Yohimbine added to the mix. Many people alternate this stack with the ECA stack which contains asprin..
- 2016-05-05 14:45:01: Yohimbine was added.
- 2016-05-05 14:45:01: Dose quantity of Yohimbine was set to 25.
- 2016-05-05 14:45:01: Dose unit of Yohimbine was set to 1.
- 2016-05-05 14:45:01: Start date of Yohimbine was set to 2016-05-05.
- 2016-05-05 14:45:01: Caffeine was added.
- 2016-05-05 14:45:01: Dose quantity of Caffeine was set to 200.
- 2016-05-05 14:45:01: Dose unit of Caffeine was set to 1.
- 2016-05-05 14:45:01: Start date of Caffeine was set to 2016-05-05.
- 2016-05-05 14:45:01: Ephedrine was added.
- 2016-05-05 14:45:01: Dose quantity of Ephedrine was set to 5.
- 2016-05-05 14:45:01: Dose unit of Ephedrine was set to 1.
- 2016-05-05 14:45:01: Start date of Ephedrine was set to 2016-05-05.
- 2016-05-05 14:43:11: Description was set to Similar to the ECA Stack, ECY includes Ephedrine, Caffeine, Yohimbine. Many people take just EC or YC as it is safer. taken usually by bodybuilders who are looking to burn excess body fat and lose weight for muscle building. It comes with side effects, so read on..
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Physical Activity Plan
| Current Activities | Added | Time From | Time To | Notes |
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Therapies & Biohacks Plan
| Current Therapies | Added | Time From | Time To | Notes |
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14 Potential Effects from this Stack
| Effect On | Scale | Contributors |
| Blood Pressure | 2 | Ephedrine, Yohimbine |
| Heart Rate | 2 | Ephedrine, Yohimbine |
| Cortisol | 1 | Yohimbine |
| Erections | 1 | Yohimbine |
| Anxiety | 1 | Yohimbine |
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