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N2N12WGC

Weight Loss Stack 527 Updated: 2016-09-25  
For the new 12 week program.

Health Notes & References


This stack has no notes or references yet.
  • 2016-09-05 20:24:38: DHEA was removed.
  • 2016-09-05 20:24:32: Vitamin D3 was removed.
  • 2016-09-05 20:24:25: Thyro-Gold was removed.
  • 2016-09-05 20:23:17: Berberine was added.
  • 2016-09-05 20:23:17: Notes of Berberine was set to Http://www.iherb.com/product-reviews/Thorne-Research-Berberine-500-60-Veggie-Caps/46113/?p=1.
  • 2016-09-05 20:23:17: Dose unit of Berberine was set to 1.
  • 2016-09-05 20:23:17: Start date of Berberine was set to 2016-09-05.
  • 2016-09-05 20:23:17: Effectiveness of Berberine was set to Can't tell.
  • 2016-09-03 16:56:16: Notes of MCT Oil was set to Http://www.iherb.com/Nature-s-Way-MCT-Oil-From-Coconut-16-fl-oz-474-ml/66202.
  • 2016-09-03 16:55:58: Notes of Vitamin C was set to Http://www.iherb.com/NutriBiotic-Ascorbic-Acid-Crystalline-Powder-2-2-lbs-1-kg/30240.
  • 2016-09-03 16:55:28: Notes of Gelatin was set to Http://www.iherb.com/Great-Lakes-Gelatin-Co-Beef-Hide-Gelatin-Collagen-Joint-Care-Unflavored-16-oz-454-g/52775.
  • 2016-09-03 16:54:28: Notes of Relora was set to Http://www.iherb.com/Source-Naturals-Relora-250-mg-90-Tablets/1405.
  • 2016-09-03 16:54:10: Notes of Ashwagandha was set to Http://www.iherb.com/Himalaya-Herbal-Healthcare-Ashwagandha-60-Caplets/3691.
  • 2016-09-03 16:53:51: Notes of Rhodiola was set to Http://www.iherb.com/Now-Foods-Rhodiola-500-mg-60-Veggie-Caps/335.
  • 2016-09-03 16:53:33: Notes of DHEA was set to Http://www.douglaslabs.com/dhea-5-mg.html.
  • 2016-09-03 16:53:03: Notes of Pregnenolone was set to Http://www.pureencapsulations.com/pregnenolone-10-mg-2775.html.
  • 2016-09-03 16:52:32: Notes of Magnesium Oil was set to Http://www.iherb.com/Life-Flo-Health-Pure-Magnesium-Oil-8-oz-237-ml/33840.
  • 2016-09-03 16:38:10: It's Vital Core Nutrition was added.
  • 2016-09-03 16:38:10: Dose quantity of It's Vital Core Nutrition was set to 3.00.
  • 2016-09-03 16:38:10: Dose unit of It's Vital Core Nutrition was set to 6.
  • 2016-09-03 16:38:10: Start date of It's Vital Core Nutrition was set to 2016-09-03.
  • 2016-09-03 16:38:10: Gelatin was added.
  • 2016-09-03 16:38:10: Dose quantity of Gelatin was set to 1.00.
  • 2016-09-03 16:38:10: Dose unit of Gelatin was set to 7.
  • 2016-09-03 16:38:10: Start date of Gelatin was set to 2016-09-03.
  • 2016-09-03 16:38:10: Magnesium Oil was added.
  • 2016-09-03 16:38:10: Dose quantity of Magnesium Oil was set to 5.00.
  • 2016-09-03 16:38:10: Dose unit of Magnesium Oil was set to 5.
  • 2016-09-03 16:38:10: Start date of Magnesium Oil was set to 2016-09-03.
  • 2016-09-03 16:38:10: It's Greens was added.
  • 2016-09-03 16:38:10: Dose quantity of It's Greens was set to 1.00.
  • 2016-09-03 16:38:10: Dose unit of It's Greens was set to 1.
  • 2016-09-03 16:38:10: Start date of It's Greens was set to 2016-09-03.
  • 2016-09-03 16:38:10: Effectiveness of It's Greens was set to Can't tell.
  • 2016-09-03 16:38:09: Vitamin D3 was added.
  • 2016-09-03 16:38:09: Dose quantity of Vitamin D3 was set to 2000.00.
  • 2016-09-03 16:38:09: Dose unit of Vitamin D3 was set to 4.
  • 2016-09-03 16:38:09: Start date of Vitamin D3 was set to 2016-09-03.
  • 2016-09-03 16:38:09: MCT Oil was added.
  • 2016-09-03 16:38:09: Dose quantity of MCT Oil was set to 1.00.
  • 2016-09-03 16:38:09: Dose unit of MCT Oil was set to 7.
  • 2016-09-03 16:38:09: Start date of MCT Oil was set to 2016-09-03.
  • 2016-09-03 16:38:09: Effectiveness of MCT Oil was set to Can't tell.
  • 2016-09-03 16:38:09: Thyro-Gold was added.
  • 2016-09-03 16:38:09: Dose quantity of Thyro-Gold was set to 300.00.
  • 2016-09-03 16:38:09: Dose unit of Thyro-Gold was set to 1.
  • 2016-09-03 16:38:09: Start date of Thyro-Gold was set to 2016-09-03.
  • 2016-09-03 16:38:09: Relora was added.
  • 2016-09-03 16:38:09: Dose quantity of Relora was set to 250.00.
  • 2016-09-03 16:38:09: Dose unit of Relora was set to 1.
  • 2016-09-03 16:38:09: Start date of Relora was set to 2016-09-03.
  • 2016-09-03 16:38:09: It's Vital Minerals was added.
  • 2016-09-03 16:38:09: Dose quantity of It's Vital Minerals was set to 2.00.
  • 2016-09-03 16:38:09: Dose unit of It's Vital Minerals was set to 6.
  • 2016-09-03 16:38:09: Start date of It's Vital Minerals was set to 2016-09-03.
  • 2016-09-03 16:38:09: Description was set to For the new 12 week program..
  • 2016-09-03 16:38:09: Ashwagandha was added.
  • 2016-09-03 16:38:09: Dose quantity of Ashwagandha was set to 670.00.
  • 2016-09-03 16:38:09: Dose unit of Ashwagandha was set to 1.
  • 2016-09-03 16:38:09: Start date of Ashwagandha was set to 2016-09-03.
  • 2016-09-03 16:38:09: DHEA was added.
  • 2016-09-03 16:38:09: Dose quantity of DHEA was set to 5.00.
  • 2016-09-03 16:38:09: Dose unit of DHEA was set to 1.
  • 2016-09-03 16:38:09: Start date of DHEA was set to 2016-09-03.
  • 2016-09-03 16:38:09: Vitamin C was added.
  • 2016-09-03 16:38:09: Dose quantity of Vitamin C was set to 2000.00.
  • 2016-09-03 16:38:09: Dose unit of Vitamin C was set to 1.
  • 2016-09-03 16:38:09: Start date of Vitamin C was set to 2016-09-03.
  • 2016-09-03 16:38:09: Maca was added.
  • 2016-09-03 16:38:09: Dose quantity of Maca was set to 750.00.
  • 2016-09-03 16:38:09: Dose unit of Maca was set to 1.
  • 2016-09-03 16:38:09: Start date of Maca was set to 2016-09-03.
  • 2016-09-03 16:38:09: Rhodiola was added.
  • 2016-09-03 16:38:09: Dose quantity of Rhodiola was set to 500.00.
  • 2016-09-03 16:38:09: Dose unit of Rhodiola was set to 1.
  • 2016-09-03 16:38:09: Start date of Rhodiola was set to 2016-09-03.
  • 2016-09-03 16:38:09: Pregnenolone was added.
  • 2016-09-03 16:38:09: Dose quantity of Pregnenolone was set to 10.00.
  • 2016-09-03 16:38:09: Dose unit of Pregnenolone was set to 1.
  • 2016-09-03 16:38:09: Start date of Pregnenolone was set to 2016-09-03.
Supplements 13 Supplements
Dosage Compound Class Frequency Dates Notes
0.00mg 02:00 pm, 07:00 am - 2X2016-09-05
Http://www.iherb.com/product-reviews/Thorne-Research-Berberine-500-60-Veggie-Caps/46113/?p=1
1mgIt's Greens 07:00 am - 1X2016-09-03
5mlMagnesium Oil 1X2016-09-03
Http://www.iherb.com/Life-Flo-Health-Pure-Magnesium-Oil-8-oz-237-ml/33840
1tbspGelatin 1X2016-09-03
Http://www.iherb.com/Great-Lakes-Gelatin-Co-Beef-Hide-Gelatin-Collagen-Joint-Care-Unflavored-16-oz-454-g/52775
3pill(s)It's Vital Core Nutrition 1X2016-09-03
2pill(s)It's Vital Minerals 1X2016-09-03
250mgRelora 2X2016-09-03
Http://www.iherb.com/Source-Naturals-Relora-250-mg-90-Tablets/1405
1tbsp 1X2016-09-03
Http://www.iherb.com/Nature-s-Way-MCT-Oil-From-Coconut-16-fl-oz-474-ml/66202
10mg 1X2016-09-03
Http://www.pureencapsulations.com/pregnenolone-10-mg-2775.html
500mg 2X2016-09-03
Http://www.iherb.com/Now-Foods-Rhodiola-500-mg-60-Veggie-Caps/335
750mg 1X2016-09-03
2000mg 3X2016-09-03
Http://www.iherb.com/NutriBiotic-Ascorbic-Acid-Crystalline-Powder-2-2-lbs-1-kg/30240
670mg 1X2016-09-03
Http://www.iherb.com/Himalaya-Herbal-Healthcare-Ashwagandha-60-Caplets/3691
 Cheylennon
 Missyb

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N2N12WGC



Associated Conditions & Symptoms

Taken as a treatment for Hypothyroidism
Taken as a treatment for Insomnia
Taken as a treatment for Adrenal Insufficiency
Taken as a treatment for Adrenal Exhaustion
Taken as a treatment for Chronic Fatigue Syndrome


Stack Journal

View Full Journal Journal Calendar-View

2016-09-05 12:00 AM

Adherence 0 of 13 ( 0 %)
Energy Focus Memory Mood Custom Fields
7 6 7 8

2016-09-09 12:00 AM

Adherence 2 of 13 ( 15 %)
Energy Focus Memory Mood Custom Fields
  • It's Greens
  • It's Vital Core Nutrition
4 5 7 5

2016-09-20 12:00 AM

Adherence 13 of 13 ( 100 %)
Energy Focus Memory Mood Custom Fields
  • Berberine
  • It's Greens
  • Magnesium Oil
  • Gelatin
  • It's Vital Core Nutrition
  • It's Vital Minerals
  • Relora
  • MCT Oil
  • Pregnenolone
  • Rhodiola Rosea
  • Maca
  • Vitamin C
  • Ashwagandha
3 2 4 7

2016-09-20 12:00 AM

Adherence 13 of 13 ( 100 %)
Energy Focus Memory Mood Custom Fields
  • Berberine
  • It's Greens
  • Magnesium Oil
  • Gelatin
  • It's Vital Core Nutrition
  • It's Vital Minerals
  • Relora
  • MCT Oil
  • Pregnenolone
  • Rhodiola Rosea
  • Maca
  • Vitamin C
  • Ashwagandha
3 2 4 7

2016-09-25 12:00 AM

Adherence 13 of 13 ( 100 %)
Energy Focus Memory Mood Custom Fields
  • Berberine
  • It's Greens
  • Magnesium Oil
  • Gelatin
  • It's Vital Core Nutrition
  • It's Vital Minerals
  • Relora
  • MCT Oil
  • Pregnenolone
  • Rhodiola Rosea
  • Maca
  • Vitamin C
  • Ashwagandha
7 4 5 5

Potential Effects from Stack

EffectScaleContributors
Blood Flow1 Vitamin C
Libido1 Maca
Cortisol1 Vitamin C
Sperm Quality1 Vitamin C
Plasma Vitamin C1 Vitamin C
Cognition1 Rhodiola Rosea
Euphoric1 Rhodiola Rosea
HDL-C1 Berberine
Luteinizing Hormone (aka LH)Neutral Maca
Free TestosteroneNeutral Maca
Anaerobic ExerciseNeutral Maca
Aerobic ExerciseNeutral Vitamin C
Follicle-Stimulating Hormone (aka FSH)Neutral Maca
Exercise-Induced Immune SuppressionNeutral Vitamin C
Protection from SmokingNeutral Vitamin C
InflammationNeutral Vitamin C
Fat MassNeutral Vitamin C
VO2 MaxNeutral Rhodiola Rosea, Vitamin C
Insulin SensitivityNeutral Berberine, Vitamin C
EstrogenNeutral Maca
Neutral Berberine, It's Greens, Magnesium Oil, Gelatin, It's Vital Core Nutrition, It's Vital Minerals, Relora, MCT Oil, Pregnenolone, Rhodiola Rosea, Maca, Vitamin C
Blood PressureNeutral Rhodiola Rosea
Power OutputNeutral Rhodiola Rosea
AttentionNeutral Rhodiola Rosea
Total Cholesterol-1 Berberine
Depression-1 Rhodiola Rosea, Maca, Vitamin C
General Oxidation-1 Vitamin C
IGF-1 (aka Insulin-like growth factor-1)-1 Berberine
Lipid Peroxidation-1 Vitamin C
Heart Rate-1 Rhodiola Rosea, Maca, Vitamin C
Triglycerides-1 Berberine
Anxiety-1 Maca
Stress-1 Rhodiola Rosea
LDL-C-1 Berberine
HbA1c-1 Berberine
Blood Glucose-1 Berberine
Fatigue-2 Rhodiola Rosea, Vitamin C
Muscle Damage-2 Rhodiola Rosea, Vitamin C

 

Cheylennon

About Cheylennon

 

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