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N2N12WGC

Weight Loss Stack 872 Updated: 2016-09-25  
For the new 12 week program.

Health Notes & References


This stack has no notes or references yet.

View Full Journal Journal Calendar-View

2016-09-25 12:00 AM

Adherence 13 of 13 ( 100 %)
Energy Focus Memory Mood Custom Fields
  • Berberine
  • It's Greens
  • Magnesium Oil
  • Gelatin
  • It's Vital Core Nutrition
  • It's Vital Minerals
  • Relora
  • MCT Oil
  • Pregnenolone
  • Rhodiola Rosea
  • Maca
  • Vitamin C
  • Ashwagandha
7 4 5 5

2016-09-20 12:00 AM

Adherence 13 of 13 ( 100 %)
Energy Focus Memory Mood Custom Fields
  • Berberine
  • It's Greens
  • Magnesium Oil
  • Gelatin
  • It's Vital Core Nutrition
  • It's Vital Minerals
  • Relora
  • MCT Oil
  • Pregnenolone
  • Rhodiola Rosea
  • Maca
  • Vitamin C
  • Ashwagandha
3 2 4 7

2016-09-20 12:00 AM

Adherence 13 of 13 ( 100 %)
Energy Focus Memory Mood Custom Fields
  • Berberine
  • It's Greens
  • Magnesium Oil
  • Gelatin
  • It's Vital Core Nutrition
  • It's Vital Minerals
  • Relora
  • MCT Oil
  • Pregnenolone
  • Rhodiola Rosea
  • Maca
  • Vitamin C
  • Ashwagandha
3 2 4 7

2016-09-09 12:00 AM

Adherence 2 of 13 ( 15 %)
Energy Focus Memory Mood Custom Fields
  • It's Greens
  • It's Vital Core Nutrition
4 5 7 5

2016-09-05 12:00 AM

Adherence 0 of 13 ( 0 %)
Energy Focus Memory Mood Custom Fields
7 6 7 8

  • 2016-09-05 20:24:38: DHEA was removed.
  • 2016-09-05 20:24:32: Vitamin D3 was removed.
  • 2016-09-05 20:24:25: Thyro-Gold was removed.
  • 2016-09-05 20:23:17: Berberine was added.
  • 2016-09-05 20:23:17: Notes of Berberine was set to Http://www.iherb.com/product-reviews/Thorne-Research-Berberine-500-60-Veggie-Caps/46113/?p=1.
  • 2016-09-05 20:23:17: Dose unit of Berberine was set to 1.
  • 2016-09-05 20:23:17: Start date of Berberine was set to 2016-09-05.
  • 2016-09-05 20:23:17: Effectiveness of Berberine was set to Can't tell.
  • 2016-09-03 16:56:16: Notes of MCT Oil was set to Http://www.iherb.com/Nature-s-Way-MCT-Oil-From-Coconut-16-fl-oz-474-ml/66202.
  • 2016-09-03 16:55:58: Notes of Vitamin C was set to Http://www.iherb.com/NutriBiotic-Ascorbic-Acid-Crystalline-Powder-2-2-lbs-1-kg/30240.
  • 2016-09-03 16:55:28: Notes of Gelatin was set to Http://www.iherb.com/Great-Lakes-Gelatin-Co-Beef-Hide-Gelatin-Collagen-Joint-Care-Unflavored-16-oz-454-g/52775.
  • 2016-09-03 16:54:28: Notes of Relora was set to Http://www.iherb.com/Source-Naturals-Relora-250-mg-90-Tablets/1405.
  • 2016-09-03 16:54:10: Notes of Ashwagandha was set to Http://www.iherb.com/Himalaya-Herbal-Healthcare-Ashwagandha-60-Caplets/3691.
  • 2016-09-03 16:53:51: Notes of Rhodiola was set to Http://www.iherb.com/Now-Foods-Rhodiola-500-mg-60-Veggie-Caps/335.
  • 2016-09-03 16:53:33: Notes of DHEA was set to Http://www.douglaslabs.com/dhea-5-mg.html.
  • 2016-09-03 16:53:03: Notes of Pregnenolone was set to Http://www.pureencapsulations.com/pregnenolone-10-mg-2775.html.
  • 2016-09-03 16:52:32: Notes of Magnesium Oil was set to Http://www.iherb.com/Life-Flo-Health-Pure-Magnesium-Oil-8-oz-237-ml/33840.
  • 2016-09-03 16:38:10: It's Vital Core Nutrition was added.
  • 2016-09-03 16:38:10: Dose quantity of It's Vital Core Nutrition was set to 3.00.
  • 2016-09-03 16:38:10: Dose unit of It's Vital Core Nutrition was set to 6.
  • 2016-09-03 16:38:10: Start date of It's Vital Core Nutrition was set to 2016-09-03.
  • 2016-09-03 16:38:10: Gelatin was added.
  • 2016-09-03 16:38:10: Dose quantity of Gelatin was set to 1.00.
  • 2016-09-03 16:38:10: Dose unit of Gelatin was set to 7.
  • 2016-09-03 16:38:10: Start date of Gelatin was set to 2016-09-03.
  • 2016-09-03 16:38:10: Magnesium Oil was added.
  • 2016-09-03 16:38:10: Dose quantity of Magnesium Oil was set to 5.00.
  • 2016-09-03 16:38:10: Dose unit of Magnesium Oil was set to 5.
  • 2016-09-03 16:38:10: Start date of Magnesium Oil was set to 2016-09-03.
  • 2016-09-03 16:38:10: It's Greens was added.
  • 2016-09-03 16:38:10: Dose quantity of It's Greens was set to 1.00.
  • 2016-09-03 16:38:10: Dose unit of It's Greens was set to 1.
  • 2016-09-03 16:38:10: Start date of It's Greens was set to 2016-09-03.
  • 2016-09-03 16:38:10: Effectiveness of It's Greens was set to Can't tell.
  • 2016-09-03 16:38:09: Vitamin D3 was added.
  • 2016-09-03 16:38:09: Dose quantity of Vitamin D3 was set to 2000.00.
  • 2016-09-03 16:38:09: Dose unit of Vitamin D3 was set to 4.
  • 2016-09-03 16:38:09: Start date of Vitamin D3 was set to 2016-09-03.
  • 2016-09-03 16:38:09: MCT Oil was added.
  • 2016-09-03 16:38:09: Dose quantity of MCT Oil was set to 1.00.
  • 2016-09-03 16:38:09: Dose unit of MCT Oil was set to 7.
  • 2016-09-03 16:38:09: Start date of MCT Oil was set to 2016-09-03.
  • 2016-09-03 16:38:09: Effectiveness of MCT Oil was set to Can't tell.
  • 2016-09-03 16:38:09: Thyro-Gold was added.
  • 2016-09-03 16:38:09: Dose quantity of Thyro-Gold was set to 300.00.
  • 2016-09-03 16:38:09: Dose unit of Thyro-Gold was set to 1.
  • 2016-09-03 16:38:09: Start date of Thyro-Gold was set to 2016-09-03.
  • 2016-09-03 16:38:09: Relora was added.
  • 2016-09-03 16:38:09: Dose quantity of Relora was set to 250.00.
  • 2016-09-03 16:38:09: Dose unit of Relora was set to 1.
  • 2016-09-03 16:38:09: Start date of Relora was set to 2016-09-03.
  • 2016-09-03 16:38:09: It's Vital Minerals was added.
  • 2016-09-03 16:38:09: Dose quantity of It's Vital Minerals was set to 2.00.
  • 2016-09-03 16:38:09: Dose unit of It's Vital Minerals was set to 6.
  • 2016-09-03 16:38:09: Start date of It's Vital Minerals was set to 2016-09-03.
  • 2016-09-03 16:38:09: Description was set to For the new 12 week program..
  • 2016-09-03 16:38:09: Ashwagandha was added.
  • 2016-09-03 16:38:09: Dose quantity of Ashwagandha was set to 670.00.
  • 2016-09-03 16:38:09: Dose unit of Ashwagandha was set to 1.
  • 2016-09-03 16:38:09: Start date of Ashwagandha was set to 2016-09-03.
  • 2016-09-03 16:38:09: DHEA was added.
  • 2016-09-03 16:38:09: Dose quantity of DHEA was set to 5.00.
  • 2016-09-03 16:38:09: Dose unit of DHEA was set to 1.
  • 2016-09-03 16:38:09: Start date of DHEA was set to 2016-09-03.
  • 2016-09-03 16:38:09: Vitamin C was added.
  • 2016-09-03 16:38:09: Dose quantity of Vitamin C was set to 2000.00.
  • 2016-09-03 16:38:09: Dose unit of Vitamin C was set to 1.
  • 2016-09-03 16:38:09: Start date of Vitamin C was set to 2016-09-03.
  • 2016-09-03 16:38:09: Maca was added.
  • 2016-09-03 16:38:09: Dose quantity of Maca was set to 750.00.
  • 2016-09-03 16:38:09: Dose unit of Maca was set to 1.
  • 2016-09-03 16:38:09: Start date of Maca was set to 2016-09-03.
  • 2016-09-03 16:38:09: Rhodiola was added.
  • 2016-09-03 16:38:09: Dose quantity of Rhodiola was set to 500.00.
  • 2016-09-03 16:38:09: Dose unit of Rhodiola was set to 1.
  • 2016-09-03 16:38:09: Start date of Rhodiola was set to 2016-09-03.
  • 2016-09-03 16:38:09: Pregnenolone was added.
  • 2016-09-03 16:38:09: Dose quantity of Pregnenolone was set to 10.00.
  • 2016-09-03 16:38:09: Dose unit of Pregnenolone was set to 1.
  • 2016-09-03 16:38:09: Start date of Pregnenolone was set to 2016-09-03.

 

Cheylennon

About Cheylennon

 

Supplements 13 Supplements
Dosage Compound Frequency Dates Notes
0.00mg 02:00 pm, 07:00 am - 2X2016-09-05
Http://www.iherb.com/product-reviews/Thorne-Research-Berberine-500-60-Veggie-Caps/46113/?p=1
1mgIt's Greens 07:00 am - 1X2016-09-03
5mlMagnesium Oil 1X2016-09-03
Http://www.iherb.com/Life-Flo-Health-Pure-Magnesium-Oil-8-oz-237-ml/33840
1tbspGelatin 1X2016-09-03
Http://www.iherb.com/Great-Lakes-Gelatin-Co-Beef-Hide-Gelatin-Collagen-Joint-Care-Unflavored-16-oz-454-g/52775
3pill(s)It's Vital Core Nutrition 1X2016-09-03
2pill(s)It's Vital Minerals 1X2016-09-03
250mgRelora 2X2016-09-03
Http://www.iherb.com/Source-Naturals-Relora-250-mg-90-Tablets/1405
1tbsp 1X2016-09-03
Http://www.iherb.com/Nature-s-Way-MCT-Oil-From-Coconut-16-fl-oz-474-ml/66202
10mg 1X2016-09-03
Http://www.pureencapsulations.com/pregnenolone-10-mg-2775.html
500mg 2X2016-09-03
Http://www.iherb.com/Now-Foods-Rhodiola-500-mg-60-Veggie-Caps/335
750mg 1X2016-09-03
2000mg 3X2016-09-03
Http://www.iherb.com/NutriBiotic-Ascorbic-Acid-Crystalline-Powder-2-2-lbs-1-kg/30240
670mg 1X2016-09-03
Http://www.iherb.com/Himalaya-Herbal-Healthcare-Ashwagandha-60-Caplets/3691

Potential Dosage Guidelines
Associated Conditions & Symptoms

 Cheylennon
 Missyb

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N2N12WGC





58 Potential Effects from this Stack

Effect OnScaleContributors
Sperm Quality2 Vitamin C, Ashwagandha
Anaerobic Exercise1 Maca, Ashwagandha
Euphoric1 Rhodiola Rosea
Power Output1 Rhodiola Rosea, Ashwagandha
Free Testosterone1 Maca, Ashwagandha
Blood Flow1 Vitamin C
Motivation1 Ashwagandha
Plasma Vitamin C1 Vitamin C
Cognition1 Rhodiola Rosea
Libido1 Maca
VO2 Max1 Rhodiola Rosea, Vitamin C, Ashwagandha
HDL-C1 Berberine
Follicle-Stimulating Hormone (aka FSH)Neutral Maca
EstrogenNeutral Maca
Exercise-Induced Immune SuppressionNeutral Vitamin C
Luteinizing Hormone (aka LH)Neutral Maca
Aerobic ExerciseNeutral Vitamin C
Fat MassNeutral Vitamin C
CortisolNeutral Vitamin C, Ashwagandha
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