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Maintain

Weight Loss 364 Updated: 2016-09-08 coolcolleen
Advised by group coach

41 Potential Effects from this Stack

Effect OnScaleContributors
Sperm Quality2 Vitamin C, Ashwagandha
Euphoric1 Rhodiola Rosea
VO2 Max1 Rhodiola Rosea, Vitamin C, Ashwagandha
Blood Flow1 Vitamin C
Motivation1 Ashwagandha
Power Output1 Rhodiola Rosea, Ashwagandha
Cognition1 Rhodiola Rosea
Free Testosterone1 Ashwagandha
Anaerobic Exercise1 Ashwagandha
Plasma Vitamin C1 Vitamin C
InflammationNeutral Vitamin C
Insulin SensitivityNeutral Vitamin C
Protection from SmokingNeutral Vitamin C
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No Posts have been posted to this users journal.

  • 2016-09-08 20:47:20: Maca was removed.
  • 2016-09-08 20:47:13: Thyro-Gold was removed.
  • 2016-09-08 20:46:26: Description was set to Advised by group coach.
  • 2016-09-08 20:46:26: Ashwagandha was added.
  • 2016-09-08 20:46:26: Dose quantity of Ashwagandha was set to 670.00.
  • 2016-09-08 20:46:26: Dose unit of Ashwagandha was set to 1.
  • 2016-09-08 20:46:26: Start date of Ashwagandha was set to 2016-09-08.
  • 2016-09-08 20:46:26: DHEA was added.
  • 2016-09-08 20:46:26: Dose quantity of DHEA was set to 5.00.
  • 2016-09-08 20:46:26: Dose unit of DHEA was set to 1.
  • 2016-09-08 20:46:26: Start date of DHEA was set to 2016-09-08.
  • 2016-09-08 20:46:26: Vitamin C was added.
  • 2016-09-08 20:46:26: Dose quantity of Vitamin C was set to 2000.00.
  • 2016-09-08 20:46:26: Dose unit of Vitamin C was set to 1.
  • 2016-09-08 20:46:26: Start date of Vitamin C was set to 2016-09-08.
  • 2016-09-08 20:46:26: Maca was added.
  • 2016-09-08 20:46:26: Dose quantity of Maca was set to 750.00.
  • 2016-09-08 20:46:26: Dose unit of Maca was set to 1.
  • 2016-09-08 20:46:26: Start date of Maca was set to 2016-09-08.
  • 2016-09-08 20:46:26: Rhodiola was added.
  • 2016-09-08 20:46:26: Dose quantity of Rhodiola was set to 500.00.
  • 2016-09-08 20:46:26: Dose unit of Rhodiola was set to 1.
  • 2016-09-08 20:46:26: Start date of Rhodiola was set to 2016-09-08.
  • 2016-09-08 20:46:26: Pregnenolone was added.
  • 2016-09-08 20:46:26: Dose quantity of Pregnenolone was set to 10.00.
  • 2016-09-08 20:46:26: Dose unit of Pregnenolone was set to 1.
  • 2016-09-08 20:46:26: Start date of Pregnenolone was set to 2016-09-08.
  • 2016-09-08 20:46:26: Vitamin D3 was added.
  • 2016-09-08 20:46:26: Dose quantity of Vitamin D3 was set to 2000.00.
  • 2016-09-08 20:46:26: Dose unit of Vitamin D3 was set to 4.
  • 2016-09-08 20:46:26: Start date of Vitamin D3 was set to 2016-09-08.
  • 2016-09-08 20:46:26: MCT Oil was added.
  • 2016-09-08 20:46:26: Dose quantity of MCT Oil was set to 1.00.
  • 2016-09-08 20:46:26: Dose unit of MCT Oil was set to 7.
  • 2016-09-08 20:46:26: Start date of MCT Oil was set to 2016-09-08.
  • 2016-09-08 20:46:26: Effectiveness of MCT Oil was set to Can't tell.
  • 2016-09-08 20:46:26: Thyro-Gold was added.
  • 2016-09-08 20:46:26: Dose quantity of Thyro-Gold was set to 300.00.
  • 2016-09-08 20:46:26: Dose unit of Thyro-Gold was set to 1.
  • 2016-09-08 20:46:26: Start date of Thyro-Gold was set to 2016-09-08.
  • 2016-09-08 20:46:26: Relora was added.
  • 2016-09-08 20:46:26: Dose quantity of Relora was set to 250.00.
  • 2016-09-08 20:46:26: Dose unit of Relora was set to 1.
  • 2016-09-08 20:46:26: Start date of Relora was set to 2016-09-08.
  • 2016-09-08 20:46:26: It's Vital Minerals was added.
  • 2016-09-08 20:46:26: Dose quantity of It's Vital Minerals was set to 2.00.
  • 2016-09-08 20:46:26: Dose unit of It's Vital Minerals was set to 6.
  • 2016-09-08 20:46:26: Start date of It's Vital Minerals was set to 2016-09-08.
  • 2016-09-08 20:46:26: It's Vital Core Nutrition was added.
  • 2016-09-08 20:46:26: Dose quantity of It's Vital Core Nutrition was set to 3.00.
  • 2016-09-08 20:46:26: Dose unit of It's Vital Core Nutrition was set to 6.
  • 2016-09-08 20:46:26: Start date of It's Vital Core Nutrition was set to 2016-09-08.
  • 2016-09-08 20:46:26: Gelatin was added.
  • 2016-09-08 20:46:26: Dose quantity of Gelatin was set to 1.00.
  • 2016-09-08 20:46:26: Dose unit of Gelatin was set to 7.
  • 2016-09-08 20:46:26: Start date of Gelatin was set to 2016-09-08.
  • 2016-09-08 20:46:26: Magnesium Oil was added.
  • 2016-09-08 20:46:26: Dose quantity of Magnesium Oil was set to 5.00.
  • 2016-09-08 20:46:26: Dose unit of Magnesium Oil was set to 5.
  • 2016-09-08 20:46:26: Start date of Magnesium Oil was set to 2016-09-08.
  • 2016-09-08 20:46:26: It's Greens was added.
  • 2016-09-08 20:46:26: Dose quantity of It's Greens was set to 1.00.
  • 2016-09-08 20:46:26: Dose unit of It's Greens was set to 1.
  • 2016-09-08 20:46:26: Start date of It's Greens was set to 2016-09-08.
  • 2016-09-08 20:46:26: Effectiveness of It's Greens was set to Can't tell.

Dosage Compound Form Frequency Dates Notes
1 mgIt's Greens 1X1,1,1,1,1,1,12016-09-08
5 mlMagnesium Oil 1X1,1,1,1,1,1,12016-09-08
1 tbspGelatin 1X1,1,1,1,1,1,12016-09-08
3 pill(s)It's Vital Core Nutrition 1X1,1,1,1,1,1,12016-09-08
2 pill(s)It's Vital Minerals 1X1,1,1,1,1,1,12016-09-08
250 mgRelora 2X1,1,1,1,1,1,12016-09-08
1 tbsp 1X1,1,1,1,1,1,12016-09-08
2000 iuVitamin D3 1X1,1,1,1,1,1,12016-09-08
10 mg 1X1,1,1,1,1,1,12016-09-08
500 mg 2X1,1,1,1,1,1,12016-09-08
2000 mg 3X1,1,1,1,1,1,12016-09-08
5 mg 2X1,1,1,1,1,1,12016-09-08
670 mg 1X1,1,1,1,1,1,12016-09-08

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Saved Nutrition Added Time Frequency Notes

 



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