Please enable javascript to view this page correctly.

Fat Loss

 Weight Loss Stack 877 Updated: 2015-09-19  
Using this stack to preserve lean mass whilst cutting fat from the lower abdominals, glutes, and thighs.
Create My Stack

Health Notes & References


Stack is taken in a single dose first thing in the morning before either an hour of weight training (PPL split), or a 2km run. This is in combination with a caloric deficit of -12% (TDEE is 2140) so i'm consuming 1880 kcal per day.

    No Changes Made To This Treatment Stack.
Supplements 3 Supplements
Dosage Compound Class Frequency Dates Notes
405mg
Holland & Barrett Super Green Tea Diet Tablets. Contains both Green Tea Extract (200mg) & Caffeine (200mg) per tablet.
200mg
May up to 400mg
12mg
12.5mg single dose fasted first thing in the morning, wait 60 minutes for it to kick in, then a 2 mile run.
Deemed
LKaplan0206

Copy link below to embed this stack on your website

Fat Loss




Stack Journal View Full Journal Journal Calendar-View

2015-09-11 8:29 AM

Adherence 0 of 3 ( 0 %) 		Energy Focus Memory Mood Custom Fields
5 5 5 5

 

AdHominem

About AdHominem

 

Similar Stacks

Weight Loss CRfWL
Using this to reduce cortisol from anxiety/stress and pre diabetes condition
bdes 50
Weight Loss Less of Me to Love
I don't know yet. Yet.
NateZ 42
Weight Loss TT's Weight Loss Muscle Building Happy Face Stack
Could be healthier! Trying to get head, heart and body feeling better.
TTA 354
Weight Loss N2N12WGC
For the new 12 week program.
Cheylennon 389