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Ezanac's stack for weight loss and energy

Weight Loss 125 Updated: 2017-12-290 following Ezanac
Using this stack to increase energy for beginning a workout regime.

Health Notes & References


This stack has no notes or references yet.

No Posts related to this stack have been posted to the users Health Journal.

  • 2017-12-29 16:42:26: Dose quantity of Vitamin C 500mg100 was changed from 0.00 to 500.
  • 2017-12-29 16:42:26: Dose status of Vitamin C 500mg100 was cleared. Previous value was Empty
  • 2017-12-29 16:41:32: Dose quantity of L-Lysine 500mg100 was changed from 0.00 to 500.
  • 2017-12-29 16:41:32: Dose status of L-Lysine 500mg100 was cleared. Previous value was Empty
  • 2017-12-29 16:39:21: Dose quantity of Co-Enzyme Q10 100mg With L-Carnitine 1000mg Liquid was changed from 0.00 to 100.
  • 2017-12-29 16:39:21: Dose status of Co-Enzyme Q10 100mg With L-Carnitine 1000mg Liquid was cleared. Previous value was Empty
  • 2017-12-29 16:37:08: Dose quantity of KAL L-Arginine 1000mg120 Tablets was changed from 0.00 to 2000.
  • 2017-12-29 16:34:19: Dose quantity of Nature's Way 5-HTP 50mg30 Tabs was changed from 0.00 to 50.
  • 2017-12-29 16:34:19: Dose status of Nature's Way 5-HTP 50mg30 Tabs was cleared. Previous value was Empty
  • 2017-12-29 16:34:19: Start date of Nature's Way 5-HTP 50mg30 Tabs was changed from 2017-12-29 to 2017-12-28.
  • 2017-12-29 16:31:41: Dose quantity of KAL L-Arginine 1000mg120 Tablets was cleared. Previous value was 0.00
  • 2017-12-29 16:31:41: Dose status of KAL L-Arginine 1000mg120 Tablets was cleared. Previous value was Empty
  • 2017-12-29 16:31:41: Start date of KAL L-Arginine 1000mg120 Tablets was changed from 2017-12-29 to 2017-12-28.
  • 2017-12-29 16:26:51: Ashwagandha Liquid Extract 1oz was added.
  • 2017-12-29 16:26:51: Dose unit of Ashwagandha Liquid Extract 1oz was set to 1.
  • 2017-12-29 16:26:51: Dose status of Ashwagandha Liquid Extract 1oz was set to Empty.
  • 2017-12-29 16:26:51: Start date of Ashwagandha Liquid Extract 1oz was set to 2017-12-29.
  • 2017-12-29 16:26:50: KAL L-Arginine 1000mg120 Tablets was added.
  • 2017-12-29 16:26:50: Dose unit of KAL L-Arginine 1000mg120 Tablets was set to 1.
  • 2017-12-29 16:26:50: Dose status of KAL L-Arginine 1000mg120 Tablets was set to Empty.
  • 2017-12-29 16:26:50: Start date of KAL L-Arginine 1000mg120 Tablets was set to 2017-12-29.
  • 2017-12-29 16:26:50: Nature's Way 5-HTP 50mg30 Tabs was added.
  • 2017-12-29 16:26:50: Dose unit of Nature's Way 5-HTP 50mg30 Tabs was set to 1.
  • 2017-12-29 16:26:50: Dose status of Nature's Way 5-HTP 50mg30 Tabs was set to Empty.
  • 2017-12-29 16:26:50: Start date of Nature's Way 5-HTP 50mg30 Tabs was set to 2017-12-29.
  • 2017-12-29 16:26:50: Co-Enzyme Q10 100mg With L-Carnitine 1000mg Liquid was added.
  • 2017-12-29 16:26:50: Dose unit of Co-Enzyme Q10 100mg With L-Carnitine 1000mg Liquid was set to 1.
  • 2017-12-29 16:26:50: Dose status of Co-Enzyme Q10 100mg With L-Carnitine 1000mg Liquid was set to Empty.
  • 2017-12-29 16:26:50: Start date of Co-Enzyme Q10 100mg With L-Carnitine 1000mg Liquid was set to 2017-12-29.
  • 2017-12-29 16:26:50: L-Lysine 500mg100 was added.
  • 2017-12-29 16:26:50: Dose unit of L-Lysine 500mg100 was set to 1.
  • 2017-12-29 16:26:50: Dose status of L-Lysine 500mg100 was set to Empty.
  • 2017-12-29 16:26:50: Start date of L-Lysine 500mg100 was set to 2017-12-29.
  • 2017-12-29 16:26:50: Vitamin C 500mg100 was added.
  • 2017-12-29 16:26:50: Dose unit of Vitamin C 500mg100 was set to 1.
  • 2017-12-29 16:26:50: Dose status of Vitamin C 500mg100 was set to Empty.
  • 2017-12-29 16:26:50: Start date of Vitamin C 500mg100 was set to 2017-12-29.
  • 2017-12-29 16:17:33: Description was set to Using this stack to increase energy for beginning a workout regime..

Dosage Compound Frequency Dates Notes
0mgAshwagandha Liquid Extract 1oz 1X2017-12-29
500mgVitamin C 500mg100 1X2017-12-29
500mgL-Lysine 500mg100 12:00 pm - 1X2017-12-29
100mgCo-Enzyme Q10 100mg With L-Carnitine 1000mg Liquid 1X2017-12-29
50mgNature's Way 5-HTP 50mg30 Tabs 09:00 am - 1X2017-12-28
2000mgKAL L-Arginine 1000mg120 Tablets 09:00 pm, 08:00 am - 2X2017-12-28

Potential Dosage Guidelines

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Ezanacs stack for weight loss and energy



Current Therapies Date Added Time From Time To Notes

 

Current Activities Date Added Time From Time To Notes

 

Acceptable/Suspect Foods Date Added Time From Time To Notes

 



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