General Health The Bulletproof Diet
The Bulletproof Exec recommendations on what to take to feel healthy generally and have increased energy.
|1,555||39||Sat, 23 May 2015||Deemed|
General Health Crohn’s Disease Stack
A full feeling in your stomach, accompanied by abdominal pain and regular bouts of diarrhea, fatigue, weight loss, and malnutrition, may be signs of Crohn's disease- an inflammatory bowel disease that causes inflammation of the lining of the digestive tract. Although the exact cause of Crohn's disease is still unknown, the factors that may contribute to its development include a poor immune system, heredity, diet and stress. According to research or other evidence, the following self-care steps may be helpful.
|1,144||1||Wed, 01 Jul 2015||SupplementDoctor|
General Health Alzheimer’s Disease Stack
Alzheimer disease is a progressive disease of the brain that causes impairment of memory and dementia manifested b confusion, visual- spatial disorientation, impairment of language function progressing from anomia to fluent aphasia, inability to calculate and detorioration of judgement. There are six pillars of brain healthy lifestyle and that includes regular exercise, healthy diet, mental stimulation, quality sleep, mental stimulation and active social life. According to research or other evidence, the following self-care steps may be helpful.
|913||2||Wed, 01 Jul 2015||SupplementDoctor|
General Health After a Long Day's Work
With this stack, it does not only provide you with the mental enhancement that you need but also, restores your quality deep sleep after a long tiresome day. And, this is achieved with the presence of Phenibut. Alongside this supplement is Bacopa Monniere acting as synergy that produces its own calming effects and providing mood and anxiety management.
|873||3||Mon, 29 Jun 2015||raenamari|
General Health Rick Rosner 2nd Smartest Human by IQ
Rick Rosner is the second smartest guy in the world according to a "genius directory" where he takes 50 pills daily, his IQ is 192 and here are the supplements he takes.
|800||4||Fri, 16 Oct 2015||Deemed|
General Health Raynaud’s Disease Stack
Fingertips that feel tender or numb after being exposed to chilly temperatures may point to Raynaud's disease. It caused when the smaller arteries that supply blood to your skin become narrow thus, limiting blood circulation to affected areas. Reports have shown that women are more affected whith this condition and appear to be more common in people who live in colder climated. Symptoms of which may include cold fingers or toes, color changes in the skin in response to cold or stress, and numb, prickly feeling or stinging pain upon warming or stress relief. According to research or other evidence, the following self-care steps may be helpful.
|789||1||Wed, 01 Jul 2015||SupplementDoctor|
General Health Parkinson’s Disease Stack
ParkinsonÕs disease is a slowly progressive central nervous system disease first described by James Parkinson In 1817 and descriptively referred to as the shaking palsy or paralysis agitans. It is typically characterized by the cardinal signs of bradykinesia, resting tremor, rigidity, and postural instability. In addition, the disease may cause a variety of other symptoms including movement and gait disturbances; sensory changes; speech, voice, and swallowing disorders; cognitive and behavioral changes; ANS dysfunction; gastrointestinal changes, and cardiopulmonary changes. Get support for Parkinson's by focusing on fitness and nutrition. According to research or other evidence, the following self-care steps may be helpful.
|706||0||Wed, 01 Jul 2015||SupplementDoctor|
General Health Athlete’s Foot Stack
Athlete's Foot, also known as tinea pedis, refers to dermatophytosis of the feet, especially of the skin between the toes, caused by one of the dermatophytes, usually a species of Trichophyton or Epidermophyton. It is a medical condition in which the skin between and around the toes cracks and peels and it consists of small vesicles, fissures, scaling, maceration, and eroded areas between the toes on the planatr surface of the foot. Moreover, other skin areas may still be involved. According to research or other evidence, the following self-care steps may be helpful.
|563||0||Wed, 01 Jul 2015||SupplementDoctor|
General Health Curb Free Radical Damage To Yourself
General Health stack to keep immune system up and running strongly and keep free radical damage to an absolute low. This is on top of a multi vitamin that one may be taking.
|518||2||Fri, 12 Jun 2015||Deemed|
General Health Stress Stack
Stressed out is a common phrase these days. While some stress is healthy, unwanted stress can be harmful. Basically, stress has been defined as a normal physical response to events that make you feel threatened or upset your balance in some way. It is your body's response and a wway of protecting you. When working properly, it helps you stay focused, energetic, and alert. However, stress overload may pose a wide variety of negative symptoms that may include memory problems, poor judgement, being anxious, moodiness, irritability, aches and pains, changes in eating behavior, sleeping problems, and among others. According to research or other evidence, the following self-care steps may be helpful.
|514||3||Wed, 01 Jul 2015||SupplementDoctor|
General Health Kent's first stack
Aid healing of strained hip flexor fatburning keep a sharp mind
|437||1||Mon, 27 Jul 2015||KentColeslaw|
General Health Current Mood Cognition Weight Management Stack
My current stack, appreciate any feedback
|406||0||Fri, 10 Jul 2015||tchengj|
General Health Pangstart
Intending to make a complete allround stack for an everyday wholistic baseline with multiple high intensity creative musical, -physical, and linguistic peak state modificatios
|400||0||Fri, 10 Jul 2015||Occultnoot|
General Health Dave Aspreys Cocktail for Mold
There are two levels to this and this was presented by Dave in a Youtube video in 2011.
|393||3||Wed, 02 Sep 2015||Deemed|
General Health Type 2 Diabetes Stack
Type 2 diabetes is also known as adult-onset diabetes. This is a condition where your body does not use enough insulin properly, called insulin resistance. The symptoms of type 2 diabetes include being very thirsty, frequent urination, blurry vision, being irritable, tingling or numbness in the hands and feet, feeling worn out, wounds that don't heal, and yeast infections that keep coming back. This can often be managed by carefully monitoring your diet, physical activity and medication such as metformin, meglitinides and Thiazolidinediones. According to research or other evidence, the following self-care steps may be helpful.
|381||1||Wed, 01 Jul 2015||SupplementDoctor|
General Health Vertigo Stack
A sudden sensation of spinning is one of the first signs of vertigo.Often times, it is caused by an inner ear problem including BPPV or benign paroxysmal positional vertigo, Meniere's disease and Vestibular neuritis or labyrinthitis. Also, it can be associated with head or neck injury, brain problems, certain medications, and migrain headaches. Symptoms that accompany vertigo include feelings of spinning, tilting, swaying, unbalanced, and being pulled to one direction. It may also include nausea, nystagmus, headache, sweating, tinittus, or hearing loss. According to research or other evidence, the following self-care steps may be helpful.
|365||0||Wed, 01 Jul 2015||SupplementDoctor|
General Health Tardive Dyskinesia Stack
Involuntary muscle tics may be a consequence of long-term antipsychotic medication use. Tardive dyskinesia, an involuntary neurological movement, is caused by the use of dopamine receptor blocking drugs such as those of the antipsychotics and gastrointestinal medications. These drugs may produce biochemical abnormalities in the striatum of the brain thus, resulting in tardive dyskinesia. Symptoms of which include facial grimacing, finger movement, jaw swinging, repetitive chewing, and tongue thrusting. According to research or other evidence, the following self-care steps may be helpful.
|337||0||Wed, 01 Jul 2015||SupplementDoctor|
General Health Depression Stack
Almost everyone have been through the stage of depression once in their lives already. As we all know, it may interfere with one's daily activities, the way we think, talk, and act are also affected. Depression does not only define being in a state of sadness but is much more than that. Some people define depression as "living in a black hole" or having a feeling of impending doom. Signs of symptoms of which include feelings of helplessness and hopelessness, loss of interest in daily activities, appetite or weight changes, sleep changes, anger or irritability, loss of energy, self-loathing, reckless behavior, concentration problems, and unexplained aches and pains. According to research or other evidence, the following self-care steps may be helpful.
|331||0||Wed, 01 Jul 2015||SupplementDoctor|
General Health health stuff
For my non-specific allergies, low energy levels, and repeated viral infections
|300||0||Wed, 21 Oct 2015||sarah.rayner|
General Health Core Supplements
This is my core stack of supplements that are incontrovertibly beneficial, and the last stack I'd throw overboard after all others.
|293||3||Sun, 06 Mar 2016||ChrisHunter|
General Health July stack
Health, stimulation/motivation, anti-anxiety
|280||1||Fri, 10 Jul 2015||portlandlad|
General Health Indigestion, Heartburn, and Low Stomach Acidity Stack
Indigestion, also called dyspepsia, is basically a sign of an underlying problem, such as ulcers, gallbladder disease, or gastroesophageal reflux disease. On the other hand, heartburn refers to the burning pain in your chest, and is often worse when lying down or bending over. Contrary to the popular belief, indigestion is usually caused by low stomach acid, also called hypochlorhydia, and affecs up to half of our population. Stay away from foods that fuel the flames of heartburn and indigestion. According to research or other evidence, the following self-care steps may be helpful.
|270||0||Wed, 01 Jul 2015||SupplementDoctor|
General Health The Usual
Overall health and wellness.
|269||0||Fri, 14 Aug 2015||wvudave|
General Health Weight Loss and Obesity Stack
An increased accumulation of adipose tissue that gives you 30% to 39% body mass index and having body fat of >25% for males and >30% for females, may be referred to as obesity. It has been caused by a disorder of energy balance, a result of overeating, high fat intake, or sedentary lifestyle. Get the skinny on weight loss. Discover what works for you to improve your chances of losing weight and keeping it off. According to research or other evidence, the following self-care steps may be helpful.
|257||0||Wed, 01 Jul 2015||SupplementDoctor|
General Health Migraine Headache Stack
Clear your mind of migraines. A migraine headache can leave you with an intense throbbing or a pulsing sensation in one area of the head that is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound. This can leave you sufferring for a couple of hours that can last to days. Before a migraine attack, there may be signs and symptoms present including constipation, depression, food cravings, hyperactivity, irritability, neck stiffness, and uncontrollable yawning. According to research or other evidence, the following self-care steps may be helpful.
|241||0||Wed, 01 Jul 2015||SupplementDoctor|