Anti Aging Longevity Stack
Longevity Stack is a dietary supplement for advanced nutritional requirements which may increase your longevity, everyday health and wellbeing. Try this stack and see how it works for you.
|1,257||2||Tue, 02 Aug 2016||insightguy|
Anti Aging Longevity
Developing stack to reduce the effects of aging
|966||2||Wed, 20 Apr 2016||john.mcgarry|
Anti Aging general
Few supplements and items i am considering taking
|815||1||Mon, 15 Feb 2016||Deemed|
Anti Aging Seniors Longevity
A list of researched chemicals that may help with longevity for seniors. There has been a lot of research done behind these but tracking someone for decades and attributing good health it to a supplement is hard to do, so we will go based on whatever little scientific evidence there is.
|735||3||Wed, 10 Feb 2016||Deemed|
Anti Aging Joe's Longevity Stack
The First 16 Items on this stack are individual supplements I have researched and decided to give a try. The rest are the ingredients for LIFE EXTENSION MIX Tablets which the Jury is still out on for me. Im interested in input. I will be adding and subtracting as I go. Ive added in the medications I am taking to track potential interactions.
|466||0||Sat, 01 Apr 2017||misterjoe500|
Anti Aging 29&holding
|447||0||Wed, 30 Nov -0001||Kikiwhaat|
Anti Aging My first stack
I'm 52 and want to get as healthy as I can to stay active and vital in the world.
|437||0||Sun, 09 Oct 2016||venbear3|
Anti Aging Priscaseras Longevity stack
I want to leave forever and remember doing it.
|425||1||Sun, 30 Oct 2016||priscaseras|
Anti Aging MattChamp's Anti Aging
I am 50 years old and want to maintain my health as I age. After researching I settled for Dr Mercola's Anti aging recommendations
|414||2||Sun, 01 Jan 2017||MattChamp|
Anti Aging Stack for Anti Aging and Weight Loss
Using this stack to help with weight loss, anti aging, and energy.
|404||1||Thu, 28 Jul 2016||KishaB613|
Anti Aging Ankylosing spondylitis
|395||0||Fri, 03 Jun 2016||Marcin.Grobelkiewicz|
Anti Aging Rejuvenation
Using this stack to learn how herbs work in combination
|381||2||Sun, 30 Oct 2016||bearwolf|
Anti Aging Mitochondrial
Increase energy, mental acuity, and improve muscle fatigue recovery
|368||1||Wed, 14 Sep 2016||neurosailor|
Anti Aging Transdermal
Pain transdermal ideas applications etc
|312||1||Fri, 04 Nov 2016||BenjaminL|
Anti Aging Matthias' Pro-Keto Stack
Using this stack to increase substrates for fat metabolism and energy. Focusing on reducing fasting blood glucose, increasing ketogenesis on a LCHF diet.
|295||1||Thu, 01 Sep 2016||Matthias.Goodman|
Anti Aging Pain Inflammation
For joint pain Inflammation
|266||1||Fri, 04 Nov 2016||BenjaminL|
Anti Aging Claire's stack for longevity and focus
I want to be able to aging well and have energy and focus for as long as I can. I welcome any suggestions to my stack. I take these pills at least six days a week, in the morning before breakfast.
|265||2||Tue, 27 Sep 2016||Claire.Machado|
Anti Aging Live & Learn
Supplement stack with the goal to increase longevity and mental enhancement.
|251||0||Mon, 18 Jul 2016||sinfulhands|
Anti Aging Empty Stomach
This is the first set in the am .
|249||1||Sat, 24 Sep 2016||David.Pouliot|
Anti Aging Anti-aging Performance Stack
I grew up playing hockey, started at the age of 7; I played some college, nearly made MSU's D1 team, ended up teaching the MSU hockey class for 3 years as a student and have been a driven, professional-like athlete my entire life. As I've gotten older I've continued to hone and improve my workout focusing mostly on speed and strength these days (I typically do 30 pull-ups and tabata sprints as part of my regular workout, among other things to gtive you an idea of the where I'm at physically). I've been taking suppliments most of my adult life and around 10 year ago got serious and started to research what I should be taking as I've gotten older. I'm a big fan of Ray Kurzweil and Terry Grossman, who I am fortunate enough to live near and receive medical advice from.
|241||1||Thu, 17 Aug 2017||rgiampietro|
Anti Aging Countdown to 40
Using this stack to increase energy, improve the health of my hair, skin, and nails, and as a general anti-aging regimen since I'm counting down to 40.
|237||3||Tue, 12 Dec 2017||shikonaj|
This is my stack, with a few different focuses (note that their are overlaps between categories): -Anti aging, though I am still fairly young and fairly broke so I'm more conservative and prefer supplements which have proven to extend lifespan in mammals. This includes: deprenyl, raloxifene, turmeric/black pepper, Ashwangandha , Bacopa, Apigenin (dried parsley), NAC, low-dose lithium, PQQ, ubiquinol. -Nutrients lacking in vegetarian diet: B12, glycine, carnosine, ALCAR, green lipped mussel (DHA, EPA and glucosamine/chondroitin). -Nutrients good for OCD/bipolar types (I have generally very good mental health but lean to this side of the spectrum): NAC, low dose lithium, melatonin. -Anti inflammatory (also generally helpful for brain function): Turmeric/black pepper, Black cumin seed oil, NAC, probably most others to some extent. -General cognitive function: Panex Ginseng, deprenyl, black tea, green tea. I have refined it according to what works well for me. About me: -26 year old male -Neuroscience PhD student -High level of exercise* (aerobic running/biking, bouldering, weight lifting, various forms of yoga). Generally in good shape, raced a half ironman last year (probably lost a year off my life with that one). -Vegetarian diet (not vegan), average 14-16 hour daily fast (I skip breakfast), high vegetable intake, I try to not eat much carbs except in a window a few hours around dinner, avoid most sugar.* -Daily brief meditation practice*, prioritize spiritual life, consciously avoid stressful or distracting media. -Personality: Generally relaxed, introverted but often social, low stress, optimistic, sometimes leaning to the hypomanic/OCD spectrum if I don't watch my mental/physical health. -I have several mutations according to my 23andme results which influence this regimen. These include: TNF-alpha (increased function SNP), glycine transporter mutation (reduced glycine uptake), homozygous SOD2 mutation (reduced SOD2 activity, justifies more mitochondrial antioxidants in my mind), homozygous MTHFR (folate receptor mutation; can result in increased homocysteine), many DRD2 dopamine receptor SNP's, 1 APOE epsilon4 allele (slightly increased alzheimers risk). This may seem like a lot but I don't worry too much; even the homozygous combos are not uncommon in the healthy population. *exercise, diet and mindfulness training are easily more important than all the supplements in this stack combined.
|237||1||Sat, 20 May 2017||McSchwang|
Anti Aging Petra's Morning
Morning stack to support healthy aging
|204||1||Wed, 31 May 2017||petraglenesk|
Anti Aging Brain Regrowth and Longevity
Using this stack to regrow my brain, improve cognition, and maximize both healthspan and lifespan. Very open to analysis and advice. Hope this stack helps others like me. Trying to reverse cognitive damage: because - Mother had very poor diet and low choline intake during prenatal years (Mother's Choline intake is very important to fetal brain development especially Pre Frontal Cortex and I think Hippocampal or amydyla) - Was fed formula milk, and back then formula had far too low levels of choline (Same as above basically) - 3rd degree burns at 14 months old. It was touch and go for weeks. Then for 3 years the twice daily trauma involving ripping open my burns so they wouldn't thicken and immobilize me... this was all repressed and came up in the psychedelic therapy. Anyway Early childhood trauma inhibits brain development of %u2013 prefrontal cortex, anterior cingulate, medial frontal cortex, subgenual cingulate, ventral striatum, ventromedial prefrontal cortex, amygdala source - Went through lots of depression from age 12-25 due to mother's 8 year fight against cancer. I retreated to video games literally possible hour I could. High stress shooting video games. This certainly didn't help brain health. - Got Lymes disease and didn't take my antibiotics, so it turned into chronic lyme. Didn't realize how serious it was... slowly deteriorated year by year with chronic lyme until last year when I finally realized what was happening and kicked the chronic lyme. But.... Lymes does a lot of alzheimers type damage to the brain
|189||2||Wed, 17 Jan 2018||Rafiki|
Anti Aging happy body stack
Doing all the things I can do to reduce weight, improve heart health, maintain and increase muscle.
|184||0||Tue, 10 Oct 2017||benjackson|