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Vitamin B5

Vitamin B5 Dosage & Review

Vitamin B5 Review Vitamin B5, also known as Pantothenic acid, is yet another B complex vitamin that is considered beneficial for brain health. It was discovered by Roger Williams in 1919 and is a water soluble compound. Vitamin B5 processes sugars and uses them for energy, which gets delivered to the brain. Also, this supplement is necessary for the synthesis of Acetylcholine nad has been proven to help in the reduction of triglycerides and cholesterol levels. Although not extensively studied, some sources suggest it could reduce foggy thinking. Vitamin B5 is categorized under Vitamins. It is also known as Pantothetic Acid.
Vitamin B5
Also Known Pantothetic Acid
Description Vitamin B5, also known as Pantothenic acid, is yet another B complex vitamin that is considered beneficial for brain health. It was discovered by Roger Williams in 1919 and is a water soluble compound. Vitamin B5 processes sugars and uses them for energy, which gets delivered to the brain. Also, this supplement is necessary for the synthesis of Acetylcholine nad has been proven to help in the reduction of triglycerides and cholesterol levels. Although not extensively studied, some sources suggest it could reduce foggy thinking.
Typical Dose 5mg
Stacks
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Benefits and Effectiveness

Vitamin B5 Dosage

5mg

Side Effects

At very high dosages, Vitamin B5 may cause diarrhea and an increased risk of bleeding.

Wiki Last Updated: 2016-02-15

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Results & Experiences

Daily Dosage # Stacks
50.00 mg 3
10.00 mg 2
500.00 mg 1
100.00 mg 1
25.00 mg 1
250.00 mg 1
5500.00 mcg 1
30.00 mg 1
Commonly Paired With # Stacks
Vitamin B12 11
Vitamin C 11
Magnesium 10
Vitamin B6 10
Fish Oil 9
Calcium 9

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