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Methylsulfonylmethane

Methylsulfonylmethane Dosage & Review

Methylsulfonylmethane Review Methylsulfonylmethane (MSM) is a naturally occurring, organic, It is also known as Dimethyl Sulfone, MSM.
Methylsulfonylmethane
Also Known Dimethyl Sulfone, MSM
Description Methylsulfonylmethane (MSM) is a naturally occurring, organic,
Typical Dose 3,000mg
Stacks
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Benefits and Effectiveness

  • Fatigue - Neutral [1]
  • Muscle Damage - Decrease [2]
  • Pain - Neutral [3]

Methylsulfonylmethane Dosage

3,000mg

Side Effects

According to some anecdotal reports, MSM has been used in human research for many years in amounts above 2000 mg per day with no significant adverse effects.5 However, diarrhea, skin rash, headache, and fatigue may be experienced in less than 20% of people, according to other anecdotal reports. Detectable levels of MSM in the brain of a person taking MSM supplements have been reported,6 but the significance of this finding, if any, is unclear.

Wiki Last Updated: 2016-02-16
^1 http://www.ncbi.nlm.nih.gov/pubmed/23013531
^2 http://www.ncbi.nlm.nih.gov/pubmed/22525653
^3 http://www.ncbi.nlm.nih.gov/pubmed/21708034

Similar Supplements


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Comparisons [ top]


Results & Experiences

Daily Dosage # Stacks
1000.00 mg 3
1.00 g 1
500.00 mg 1
2000.00 mg 1
3000.00 mg 1
100.00 mg 1
1500.00 mg 1
Commonly Paired With # Stacks
Magnesium 9
Vitamin D 7
Vitamin C 6
Fish Oil 5
Vitamin K 5
Zinc 5

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