Idebenone is slowly making its noise today as a powerful anti-aging supplement and longevity booster. Being a synthetic version of coenzyme Q10 or CoQ10, Idebenone has a higher bioavailability thus delivering its results faster and longer lasting. This characteristic may be attributed to its structure being a shorter chained compound. But, how does Idebenone work in our body? And what are its benefits to an individual’s cognition and overall health? Let us now take a closer look at Idebenone and how it acts.
Another mechanism through which Idebenone promotes a healthy brain is its influence on the hormone NGF or Nerve Growth Factor. NGF works both as a promoter of a healthy brain as well as a cognitive enhancer. Basically, Nerve Growth Factor is responsible for the growth, maintenance, proliferation, and survival of certain neurons. Moreover, it serves to have influence also on the survival of the pancreatic beta cells and the regulation of the body’s immune system (2). With Idebenone having a positive influence on NGF, there would be an enhanced cognition. This may be attributed to the growth and maintenance of the health of our neurons. If our neurons are functioning efficiently, then the relay of the impulses from one neuron to another would be excellent. Moreover, Idebenone encourages growth and branching of axons. These axons, which are also called nerve fibers, are responsible for the conduction of electrical impulses away from our body. An example of which are the impulses directed for the proper functioning of our organs and muscles. With the abundance of axons, better transmission of impulses is achieved and there will be an overall enhanced cognition.
Because of these mechanisms that Idebenone possesses, it will promote a healthier body and brain, protecting and preventing us from accumulating diseases in the future. As a result, our cognitive and physical performance will be enhanced and be more efficient.2. Idebenone for cognition
Idebenone also serves to improve a person’s cognition through 2 ways. First is its influence on the Cholinergic system. Idebenone actually increases the levels of Acetylcholine in the brain and as we all know, Acetylcholine is the neurotransmitter responsible for an individual’s memory, learning and mood. Moreover, it also has a vital role on one’s contraction of muscles, the regulation of the endocrine system, and REM or Rapid Eye Movement sleep cycles (3). Because Idebenone increases the levels of Acetylcholine the result will be an enhanced cognition. This includes increased learning ability, enhanced memory formation, storage and recall, improved attention span and focus, and faster processing speed.
On the other hand, researches have claimed that Idebenone acts to improve the communication between the two hemispheres of the brain and can improve one’s problem solving skills and creative thinking. This type of communication is then referred to as transcallosal communication.
In the medical field, a study that was published by the National Institutes of Health shows that Idebenone helps slow the progression of Alzheimer’s disease.3. Idebenone for mood and sleep
Aside from the cognitive and neuroprotective properties of Idebenone, it also serves to have benefits with one’s mood and sleep. This may be attributed to an increase in Dopamine levels thus, improving one’s mood, attention and focus. Also, there would be an increase in Serotonin levels which in turn, enhances a person’s quality of sleep as well as the restoration of proper sleeping patters.