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Folic Acid

Folic Acid Dosage & Review

Folic Acid Review Folate is a form of a water-soluble B vitamin wherein its synthetic form is called Folic acid. It is naturally found on leafy vegetables, mushrooms, yeast, orange and tomato juices. During the course of time, it has been required by the federal law that added to a number of food and drinks including breads, pasta, and cookies should be added with Folic Acid. Moreover, it is a vital element for new cell creation, is involved in producing DNA, and helps in preventing brain and spine birth defects such as spina bifida. It should be taken regularly by all women of child-bearing age since women may not know if they are pregnant in the first weeks of pregnancy. Also, it can lower levels of homocysteine and may reduce the risk of having heart diseases, colon cancer, and breast cancer. As for its nootropic effects, it is used for memory loss, Alzheimer's disease, depression, AIDS, and among many others. Folic Acid is categorized under Vitamins. It is also known as Vitamin B9, Folacin.
Folic Acid
Also Known Vitamin B9, Folacin
Description Folate is a form of a water-soluble B vitamin wherein its synthetic form is called Folic acid. It is naturally found on leafy vegetables, mushrooms, yeast, orange and tomato juices. During the course of time, it has been required by the federal law that added to a number of food and drinks including breads, pasta, and cookies should be added with Folic Acid. Moreover, it is a vital element for new cell creation, is involved in producing DNA, and helps in preventing brain and spine birth defects such as spina bifida. It should be taken regularly by all women of child-bearing age since women may not know if they are pregnant in the first weeks of pregnancy. Also, it can lower levels of homocysteine and may reduce the risk of having heart diseases, colon cancer, and breast cancer. As for its nootropic effects, it is used for memory loss, Alzheimer's disease, depression, AIDS, and among many others.
Typical Dose
Stacks
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Benefits and Effectiveness

Folic Acid Dosage



Side Effects

Some side effects that may be related with Folic acid use include diarrhea, sleep disorders, irritability, confusion and seizures. Some studies claim that taking too much folic acid for a long period of time might increase the risk oh having heart attack in people who already heart problems.

Wiki Last Updated: 2016-02-15

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Results & Experiences

Daily Dosage # Stacks
400.00 mcg 18
800.00 mcg 5
200.00 mcg 3
300.00 mcg 3
400.00 mg 2
500.00 mcg 2
0.50 mg 2
266.00 mcg 1
0.14 mg 1
600.00 1
Medical Symptoms # Stacks
Sweating excessive 1
Headaches 1
Commonly Paired With # Stacks
Vitamin B12 40
Magnesium 40
Vitamin C 39
Vitamin D 38
Zinc 35
Vitamin B6 34

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