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Dioscorea villosa

Dioscorea villosa Dosage & Review

Dioscorea villosa Review Dioscorea villosa belongs to the "wild yam" species and has been used to alleviate symptoms of menopause. However, there has been limited evidences supporting this claim. Also, Dioscorea villosa contains diosgenin, a chemical which can be made into various steroids such as estrogen and dehydroepiandrosterone or DHEA. This diosgenin can be found in larger amounts in the roots and bulb of the Dioscorea villosa plant. Wil yam has been used as a treatment for disorders of the intestines called diverticulosis gallbladder pain, rheumatoid arthritis, and for increasing energy. It is also known as Wild Yam.
Dioscorea villosa
Also Known Wild Yam
Description Dioscorea villosa belongs to the "wild yam" species and has been used to alleviate symptoms of menopause. However, there has been limited evidences supporting this claim. Also, Dioscorea villosa contains diosgenin, a chemical which can be made into various steroids such as estrogen and dehydroepiandrosterone or DHEA. This diosgenin can be found in larger amounts in the roots and bulb of the Dioscorea villosa plant. Wil yam has been used as a treatment for disorders of the intestines called diverticulosis gallbladder pain, rheumatoid arthritis, and for increasing energy.
Typical Dose Based on animal studies, a recommended dosage for humans to provide health benefits is 0.8-3mg/kg of bodyweight.
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Benefits and Effectiveness

Dioscorea villosa Dosage

Based on animal studies, a recommended dosage for humans to provide health benefits is 0.8-3mg/kg of bodyweight.

Side Effects

Chronic supplementation of Dioscorea villosa is not recommended since higher doses are associated with kidney and liver fibrosis.

Wiki Last Updated: 2016-02-13

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