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Coconut Oil

Coconut Oil Dosage & Review

Coconut Oil Review Coconut oil is a member of the family of tropical oils, which also include palm, palm kernel, cocoa, and shea nut oils. These oils have been used for centuries in the traditional diets of people living in tropical regions such as the Polynesian islands. Because these populations experience less of the diseases, such as It is also known as Cocos nucifera, Coconut, Medium Chain Triglycerides partially synonymous but commonly touted as such.
Coconut Oil
Also Known Cocos nucifera, Coconut, Medium Chain Triglycerides partially synonymous but commonly touted as such
Description Coconut oil is a member of the family of tropical oils, which also include palm, palm kernel, cocoa, and shea nut oils. These oils have been used for centuries in the traditional diets of people living in tropical regions such as the Polynesian islands. Because these populations experience less of the diseases, such as
Typical Dose 5- 10g
Stacks
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Benefits and Effectiveness

  • Working Memory - Neutral [1]

Coconut Oil Dosage

5- 10g

Side Effects

Serious allergic reactions to coconut or coconut oil have been reported but are considered rare.3, 4, 5People using large amounts of coconut oil in their diet should have their blood cholesterol levels checked regularly.

Wiki Last Updated: 2016-02-16
^1 http://www.ncbi.nlm.nih.gov/pubmed/22250656

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Results & Experiences

Daily Dosage # Stacks
2.00 tbsp 4
1.00 tbsp 3
2000.00 mg 2
1.00 g 1
0.50 g 1
3.00 tsp 1
Commonly Paired With # Stacks
Fish Oil 9
L-Theanine 5
Vitamin D 5
Alpha GPC 4
Vitamin B12 4
Inositol 4

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