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Stacks

Stacks (or regimens) are a group of common items with different intended purposes that work together for a greater overall effect. User's have made stacks for many goals such as: Cognitive Enhancement (Nootropic stacks), Working out (Pre-workout and Post-workout), Fat Loss, Aging (Longevity) and even Hangovers. You may build a stack with common supplements, vitamins, minerals, herbs, and even things like recipes, water in-take, exercises, meditation, yoga, whatever you like. A sample stack for pre-workout could contain BCAA's for reducing fatigue, Caffeine for energy, and perhaps Nitrate. It really depends on your biology and goals, but when combined with reports from other user's and evidence based research presented on this site, it should be easy to determine the best product to buy or ingredients you should stack for your health goal. Enthusiasts/Biohackers love building and optimizing stacks because it helps them achieve their goal much more easily. You can take it a step further by recording your experience in a StackLog to quantify your experience/keep track of what worked and what didn't. Most commercialized supplements could be considered stacks because they may contain a multitude of different herbs and chemicals. Use TrackMyStack as a Supplement Tracker to improve your health quickly. more
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All Stacks
- Nootropic
- Increased Energy
- Improve Mood
- Reduce Stress
- Improved Sleep
- Weight Loss
- Build Muscle
- Increase Testosterone
- Preworkout
- General Health
- Social Anxiety
- Anti Aging
- Prenatal Health
- Immunity
General Health Daily Vitamins
I am wanting to track my daily vitamin intake.
22 0 Mon, 27 Feb 2017 andyjillw

Using my stack to remember to take before every meal
6 0 Mon, 27 Feb 2017 bfranklin37

I've tried individual nootropics for depression, but they are usually short lived or had side effects. Want to stack to see if that helps.
14 0 Mon, 27 Feb 2017 tonytheboss

General Health Motivation and Focus
Trying another combination to see what results I get.
12 0 Mon, 27 Feb 2017 Aquariuslove

Cognitive Enhancement Study
Clear brain fog , increase energy and focus
9 0 Mon, 27 Feb 2017 faken741

Cognitive Enhancement abcdef

3 0 Mon, 27 Feb 2017 mlw13117

JeanineM10's journey to better health.
8 0 Mon, 27 Feb 2017 JeanineM10

General Health Skin care
Antioxidant focused skin care
7 0 Sun, 26 Feb 2017 Siriuslea

Social Anxiety Still testing
Building stack for anxiety
19 0 Sun, 26 Feb 2017 Harri

Social Anxiety Still testing

4 0 Sun, 26 Feb 2017 Harri

Increase Testosterone basappa h b

1 0 Sun, 26 Feb 2017 basappa h b

General Health Tracking
Good health. Looking to keep pushing out toxins I put in years ago and stay on point mentally with good energy
9 0 Sun, 26 Feb 2017 Sanderson462

Cognitive Enhancement Optimal Brain
52 (female) looking for ways to better brain function, starting with something as simple as walking (50 ft) from my kitchen to my laundryroom for something I had needed, but had to return to the kitchen just to remember what it was that I had needed in the 1st place! Then, finally, had to write it down, just so I can stop returning to the kitchen ... for the umphteenth times! I suppose I should be thankful that I got a decent exercise out of it, a few times a day, I must admit :)
16 0 Sat, 25 Feb 2017 BStacks

BStacks's journey to better health.
9 0 Sat, 25 Feb 2017 BStacks

Cognitive Enhancement Starter stack
A trial of various nootropics
12 1 Sat, 25 Feb 2017 SimonJ

Cognitive Enhancement Cognitive and Mood Boost
Using this stack to increase cognitive awareness and improve mood and energy.
26 1 Sat, 25 Feb 2017 tgrizzle47

General Health Stack
Using this stack for personal purposed to nullify tendencies that I dislike and amplify those that I do.
16 0 Fri, 24 Feb 2017 Forbosis

General Health Get to Feeling Great
My body has been through a lot over the last year as I had my first child in November. I am recovering from that experience and as much as I love my little girl, my body went through hell for her. I would like to feel better again and recovered.
14 0 Fri, 24 Feb 2017 jadeillusion

General Health Vitamins
I just want to track my vitamin intake
16 0 Fri, 24 Feb 2017 chiari

Cognitive Enhancement Daily Vitamin

6 1 Thu, 23 Feb 2017 snyder315