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Stacks

Stacks (or regimens) are a group of common items with different intended purposes that work together for a greater overall effect. User's have made stacks for many goals such as: Cognitive Enhancement (Nootropic stacks), Working out (Pre-workout and Post-workout), Fat Loss, Aging (Longevity) and even Hangovers. You may build a stack with common supplements, vitamins, minerals, herbs, and even things like recipes, water in-take, exercises, meditation, yoga, whatever you like. A sample stack for pre-workout could contain BCAA's for reducing fatigue, Caffeine for energy, and perhaps Nitrate. It really depends on your biology and goals, but when combined with reports from other user's and evidence based research presented on this site, it should be easy to determine the best product to buy or ingredients you should stack for your health goal. Enthusiasts/Biohackers love building and optimizing stacks because it helps them achieve their goal much more easily. You can take it a step further by recording your experience in a StackLog to quantify your experience/keep track of what worked and what didn't. Most commercialized supplements could be considered stacks because they may contain a multitude of different herbs and chemicals. Use TrackMyStack as a Supplement Tracker to improve your health quickly. more
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All Stacks
- Nootropic
- Increased Energy
- Improve Mood
- Reduce Stress
- Improved Sleep
- Weight Loss
- Build Muscle
- Increase Testosterone
- Preworkout
- General Health
- Social Anxiety
- Anti Aging
- Prenatal Health
- Immunity
Cognitive Enhancement Daily22

4 0 Fri, 14 Dec 2018 Billyfungi

General Health

5 0 Wed, 12 Dec 2018 Billyfungi

General Health Daily plan

4 0 Fri, 14 Dec 2018 Billyfungi

General Health Billy

4 0 Fri, 14 Dec 2018 Billyfungi

Cognitive Enhancement Billys

4 0 Fri, 14 Dec 2018 Billyfungi

Cognitive Enhancement Billys

4 0 Fri, 14 Dec 2018 Billyfungi

Cognitive Enhancement

4 0 Wed, 30 Nov -0001 Billyfungi

Cognitive Enhancement Daily

5 0 Fri, 14 Dec 2018 Billyfungi

Cognitive Enhancement Plan 1

5 0 Fri, 14 Dec 2018 Billyfungi

Cognitive Enhancement Mental health

3 0 Fri, 14 Dec 2018 Billyfungi

Cognitive Enhancement Nootropics

4 0 Fri, 14 Dec 2018 Billyfungi

Cognitive Enhancement Nootropics
To experiment with supplements for cognitive enhancement.
6 0 Thu, 13 Dec 2018 Rick Hoflans

General Health My CarePlan

4 0 Thu, 13 Dec 2018 waqar1996

Cognitive Enhancement My CarePlan
Following this plan to reach my health goal.
7 1 Thu, 13 Dec 2018 shmop

Increased Energy New Stack Added
Tip:
4 0 Thu, 13 Dec 2018 Dixit

General Health asdfdsaf
asdfsadf
4 0 Thu, 13 Dec 2018 amrik2

General Health My CarePlan
Following this plan to reach my health goal.
17 0 Thu, 13 Dec 2018 amrik2

General Health plan name
Following this plan to reach my health goal.
5 0 Thu, 13 Dec 2018 amrik2

General Health Morning
Following this plan to reach my health goal.
4 0 Thu, 13 Dec 2018 amrik2

General Health My CarePlan

7 0 Thu, 13 Dec 2018 amrik