Spirulina vs. Gynostemma pentaphyllum

Spirulina vs Gynostemma pentaphyllum

Spirulina vs Gynostemma pentaphyllum Comparison, Similarities & Differences

Gynostemma Pentaphyllum

Spirulina is a cyanobacterium that can be consumed by humans and other animals. Spirulina is Extremely High in Many Nutrients. Spirulina Has Powerful Antioxidant and Anti-inflammatory Properties.

Gynostemma pentaphyllum is a cimbing vine that belongs to the Cucurbitaceae family (cucumber or gourd) family that is indigenous to the southern parts of China, Korea and Japan, and northern Vietnam. It has been widely used as an herbal medicine known to have powerful antioxidant and adaptogenic properties that also increases longevity. Researches have proved that Gynostemma pentaphyllum have several pharmacological and health benefits. This includes being an effective agent in reducing hypertension and keeping our blood pressure in the normal range. This is because Gynostemma pentaphyllum stimulates the release of Nitric Oxide in isolated heart cells. Moreover, when combined with other herbs, Gynostemma pentaphyllum has beneficial effects in our caardiovascular system by increasing stroke volume, coronary flow, and cardiac output while reducing heart rate without affecting arterial pressure. In addition to that, Gynostemma has been shown to lower Low Density cholesterol, serum cholesterol and triglycerides while raising High Density Cholesterols thus, benefiting patients with hyperlipidemia. Aside from the health benefits mentioned earlier, Gynostemma promises to have potential benefits for the treatment of Diabetes as well as in protecting our livers. However, further researches and clinical studies should still be conducted regarding this matter.

Tradenames

Southern Ginseng, Jiao Gu-lan, Giao-Co-Lam Tea, jiaogulan

Dose

1-3g

No dosage data available

According to scientific research, Gynostemma may be taken at 10 mg three times a day for the treatment of high cholesterol.

No dosage data available

Side Effects

Gynostemma pentaphyllum is generally safe to use however, it may cause some side effects such as severe nausea and increased bowel movements.

Classification

Total Users

There are no users taking this supplement.

Rated

n/a

Evidence-Based Effects

Blood Pressure - Decreased
HDL-C - Increased
Inflammation - Decreased
Insulin Sensitivity - Increased
LDL-C - Decreased
Lipid Peroxidation - Decreased
Muscular Endurance - Increased
Power Output - Increased
Total Cholesterol - Decreased
Triglycerides - Decreased

Insulin Sensitivity - Increased

Duration

No data available

Medical Conditions

No data available

Medical Symptoms

No data available

Purpose

No data available

Commonly Paired With

No data available

Price & Brand

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Click Here To Buy Gynostemma pentaphyllum

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Spirulina		Gynostemma Pentaphyllum
Spirulina is a cyanobacterium that can be consumed by humans and other animals. Spirulina is Extremely High in Many Nutrients. Spirulina Has Powerful Antioxidant and Anti-inflammatory Properties.		Gynostemma pentaphyllum is a cimbing vine that belongs to the Cucurbitaceae family (cucumber or gourd) family that is indigenous to the southern parts of China, Korea and Japan, and northern Vietnam. It has been widely used as an herbal medicine known to have powerful antioxidant and adaptogenic properties that also increases longevity. Researches have proved that Gynostemma pentaphyllum have several pharmacological and health benefits. This includes being an effective agent in reducing hypertension and keeping our blood pressure in the normal range. This is because Gynostemma pentaphyllum stimulates the release of Nitric Oxide in isolated heart cells. Moreover, when combined with other herbs, Gynostemma pentaphyllum has beneficial effects in our caardiovascular system by increasing stroke volume, coronary flow, and cardiac output while reducing heart rate without affecting arterial pressure. In addition to that, Gynostemma has been shown to lower Low Density cholesterol, serum cholesterol and triglycerides while raising High Density Cholesterols thus, benefiting patients with hyperlipidemia. Aside from the health benefits mentioned earlier, Gynostemma promises to have potential benefits for the treatment of Diabetes as well as in protecting our livers. However, further researches and clinical studies should still be conducted regarding this matter.
Tradenames		Southern Ginseng, Jiao Gu-lan, Giao-Co-Lam Tea, jiaogulan
Dose 1-3g No dosage data available		According to scientific research, Gynostemma may be taken at 10 mg three times a day for the treatment of high cholesterol. No dosage data available
Side Effects		Gynostemma pentaphyllum is generally safe to use however, it may cause some side effects such as severe nausea and increased bowel movements.
Classification
Total Users There are no users taking this supplement.		There are no users taking this supplement.
Rated n/a		n/a
Evidence-Based Effects Blood Pressure - Decreased HDL-C - Increased Inflammation - Decreased Insulin Sensitivity - Increased LDL-C - Decreased Lipid Peroxidation - Decreased Muscular Endurance - Increased Power Output - Increased Total Cholesterol - Decreased Triglycerides - Decreased		Insulin Sensitivity - Increased
Duration		No data available
Medical Conditions		No data available
Medical Symptoms		No data available
Purpose		No data available
Commonly Paired With		No data available
Price & Brand Click Here To Buy Spirulina		Click Here To Buy Gynostemma pentaphyllum
Compare Your Own		Compare