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dinner

Social Anxiety 121 Updated: 2018-10-28 rauchmel

No Posts have been posted to this users journal.

  • 2018-10-28 04:46:48: Rosemary was removed.
  • 2018-10-28 04:38:51: Garlic was removed.
  • 2018-10-28 04:36:14: Dose quantity of Alfalfa was changed from 2.00 to 3.
  • 2018-10-28 04:35:57: Alfalfa was added.
  • 2018-10-28 04:35:57: Notes of Alfalfa was set to Alfalfa.
  • 2018-10-28 04:35:57: Dose quantity of Alfalfa was set to 2.
  • 2018-10-28 04:35:57: Dose unit of Alfalfa was set to 2.
  • 2018-10-28 04:35:57: Start date of Alfalfa was set to 2018-10-28.
  • 2018-10-28 04:35:57: Effectiveness of Alfalfa was set to Can't tell.
  • 2018-10-28 04:35:57: A Purpose of Alfalfa was added (Fatigue).
  • 2018-10-28 04:35:57: A Side effect of Alfalfa was added (Fatigue).
  • 2018-10-28 04:32:13: Sodium was added.
  • 2018-10-28 04:32:13: Notes of Sodium was set to Alfalfa.
  • 2018-10-28 04:32:13: Dose quantity of Sodium was set to 10.
  • 2018-10-28 04:32:13: Dose unit of Sodium was set to 1.
  • 2018-10-28 04:32:13: Start date of Sodium was set to 2018-10-28.
  • 2018-10-28 04:32:13: Effectiveness of Sodium was set to Can't tell.
  • 2018-10-28 04:32:13: A Purpose of Sodium was added (Fatigue).
  • 2018-10-28 04:32:13: A Side effect of Sodium was added (Fatigue).
  • 2018-10-28 04:31:33: Phosphorus was added.
  • 2018-10-28 04:31:33: Notes of Phosphorus was set to Alfalfa.
  • 2018-10-28 04:31:33: Dose quantity of Phosphorus was set to 200.
  • 2018-10-28 04:31:33: Dose unit of Phosphorus was set to 1.
  • 2018-10-28 04:31:33: Start date of Phosphorus was set to 2018-10-28.
  • 2018-10-28 04:31:33: Effectiveness of Phosphorus was set to Can't tell.
  • 2018-10-28 04:31:33: A Purpose of Phosphorus was added (Fatigue).
  • 2018-10-28 04:31:33: A Side effect of Phosphorus was added (Fatigue).
  • 2018-10-28 04:31:04: Calcium was added.
  • 2018-10-28 04:31:04: Notes of Calcium was set to Alfalfa.
  • 2018-10-28 04:31:04: Dose quantity of Calcium was set to 300.
  • 2018-10-28 04:31:04: Dose unit of Calcium was set to 1.
  • 2018-10-28 04:31:04: Start date of Calcium was set to 2018-10-28.
  • 2018-10-28 04:31:04: Effectiveness of Calcium was set to Can't tell.
  • 2018-10-28 04:31:04: A Purpose of Calcium was added (Fatigue).
  • 2018-10-28 04:31:04: A Side effect of Calcium was added (Fatigue).
  • 2018-10-19 05:12:09: Rosemary was added.
  • 2018-10-19 05:12:09: Notes of Rosemary was set to Garlic Complex.
  • 2018-10-19 05:12:09: Dose quantity of Rosemary was set to 50.
  • 2018-10-19 05:12:09: Dose unit of Rosemary was set to 1.
  • 2018-10-19 05:12:09: Start date of Rosemary was set to 2018-10-19.
  • 2018-10-19 05:12:09: Effectiveness of Rosemary was set to Can't tell.
  • 2018-10-19 05:12:09: A Purpose of Rosemary was added (Fatigue).
  • 2018-10-19 05:12:09: A Side effect of Rosemary was added (Fatigue).
  • 2018-10-19 05:11:20: Garlic was added.
  • 2018-10-19 05:11:20: Notes of Garlic was set to Garlic Complex.
  • 2018-10-19 05:11:20: Dose quantity of Garlic was set to 1.
  • 2018-10-19 05:11:20: Dose unit of Garlic was set to 2.
  • 2018-10-19 05:11:20: Start date of Garlic was set to 2018-10-19.
  • 2018-10-19 05:11:20: Effectiveness of Garlic was set to Can't tell.
  • 2018-10-19 05:11:20: A Purpose of Garlic was added (Fatigue).
  • 2018-10-19 05:11:20: A Side effect of Garlic was added (Fatigue).

Dosage Compound Form Frequency Dates Notes
3 g 06:00 pm(Daily) - 1X1,1,1,1,1,1,12018-10-28
Alfalfa
Purpose: Fatigue
Perceived Side Effects: Fatigue
10 mg 06:00 pm(Daily) - 1X1,1,1,1,1,1,12018-10-28
Alfalfa
Purpose: Fatigue
Perceived Side Effects: Fatigue
200 mg 06:00 pm(Daily) - 1X1,1,1,1,1,1,12018-10-28
Alfalfa
Purpose: Fatigue
Perceived Side Effects: Fatigue
300 mg 06:00 pm(Daily) - 1X1,1,1,1,1,1,12018-10-28
Alfalfa
Purpose: Fatigue
Perceived Side Effects: Fatigue

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Potential Interactions
One study has shown that taking calcium can interfere with the absorption of phosphorus, which, like calcium, is important for bone health. Although most western diets contain ample or even excessive amounts of phosphorus, older people who supplement with large amounts of calcium may be at risk of developing phosphorus deficiency. For this reason, the authors of this study recommend that, for elderly people, at least some of the supplemental calcium be taken in the form of tricalcium phosphate or some other phosphorus-containing preparation.
Refrences
  • Heaney RP, Nordin BEC. Calcium effects on phosphorus absorption: implications for the prevention and co-therapy of osteoporosis.J Am Coll Nutr 2002;21:239-44.

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