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Social Anxiety Stack - 1st test

Social Anxiety Stack 2,251 Updated: 2015-11-05  
control social anxiety with energy n focus

Health Notes & References

This stack has no notes or references yet.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:09: Archive was set to 1.
Supplements 14 Supplements
Dosage Compound Class Frequency Dates Notes
0mg d
Friday only
Monday only for week restart
Calm Aid (Silexan)
Monday & Wednesday
0mg d
Sunday Only
Tuesday & Thursday
0mg d
Saturday Only
Monday, Wednesday, Friday
Monday & Friday only

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Social Anxiety Stack - 1st test

Stack Journal

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Potential Effects from Stack

Memory3 Phenylpiracetam, Aniracetam, Red Clover Extract, Fish Oil
Sleep Quality3 Lavender, Magnesium, Red Clover Extract
Cognition3 Phenylpiracetam, AcetylCarnitine, Aniracetam
Sperm Quality2 AcetylCarnitine, Ashwagandha
Attention2 AcetylCarnitine, Red Clover Extract, Adrafinil, Fish Oil
Anaerobic Exercise2 AcetylCarnitine, Maca, Ashwagandha
Serum Magnesium1 Magnesium
Power Output1 AcetylCarnitine, Ashwagandha
Lean Mass1 AcetylCarnitine, Fish Oil
Alertness1 Adrafinil
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Libido1 Maca
Working Memory1 Adrafinil
Muscle Carnitine Content1 AcetylCarnitine
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Insulin Sensitivity1 Magnesium, AcetylCarnitine, Red Clover Extract, Fish Oil
VO2 Max1 AcetylCarnitine, Fish Oil, Ashwagandha
Endothelial Function1 Fish Oil
Photoprotection1 Fish Oil
Motivation1 Ashwagandha
Relaxation1 Lavender
Free Testosterone1 Magnesium, AcetylCarnitine, Maca, Red Clover Extract, Fish Oil, Ashwagandha
Infant Birth Weight1 Fish Oil
Blood FlowNeutral Fish Oil
Apolipoprotein BNeutral Fish Oil
Neutral Phenylpiracetam, Probiotics, Lavender, Alpha Lipoic Acid, Magnesium, AcetylCarnitine, Aniracetam, Maca, Red Clover Extract, Adrafinil, Fish Oil, Sulbutiamine, Ashwagandha
Symptoms of AlzheimersNeutral Fish Oil
Total CholesterolNeutral AcetylCarnitine
CalmnessNeutral Lavender
B cell countNeutral Fish Oil
EstrogenNeutral Maca, Red Clover Extract
Apolipoprotein ANeutral Red Clover Extract
Bone Mineral Density (aka BMD)Neutral Red Clover Extract
Luteinizing Hormone (aka LH)Neutral Maca, Red Clover Extract
IGF Binding ProteinNeutral Red Clover Extract
Follicle-Stimulating Hormone (aka FSH)Neutral Maca, Red Clover Extract
Sex Hormone Binding Globulin (aka SHBG)Neutral Red Clover Extract
Insulin SecretionNeutral Fish Oil
HDL-CNeutral Magnesium, AcetylCarnitine
Fat OxidationNeutral AcetylCarnitine
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
TriglyceridesNeutral Magnesium, AcetylCarnitine
Fecal WeightNeutral Magnesium, Red Clover Extract
Aerobic ExerciseNeutral AcetylCarnitine
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
LDL-CNeutral AcetylCarnitine
Postpartum DepressionNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
Lipid PeroxidationNeutral AcetylCarnitine, Fish Oil
T Cell CountNeutral Fish Oil
LeptinNeutral Fish Oil
Platelet Aggregation-1 Fish Oil
Natural Killer Cell Activity-1 Fish Oil
vLDL-C-1 Fish Oil
TNF-Alpha (aka TNF-α-1 Fish Oil
Symptoms of Systemic Lupus Erythematosus-1 Fish Oil
Symptoms of Bipolar Disorder (aka Manic-depressive disorder)-1 Fish Oil
Symptoms of Intermittent Claudication-1 AcetylCarnitine
Homocysteine-1 Red Clover Extract, Fish Oil
C-Reactive Protein-1 AcetylCarnitine
Exercise-Induced Oxidation-1 AcetylCarnitine
IGF-1 (aka Insulin-like growth factor-1)-1 Magnesium, Red Clover Extract, Fish Oil
HbA1c-1 Magnesium
Cognitive Decline-1 Phenylpiracetam
Asthma-1 Magnesium
Fat Mass-1 AcetylCarnitine, Fish Oil
Ammonia-1 AcetylCarnitine
Hemoglobin-1 AcetylCarnitine
Serum Albumin-1 AcetylCarnitine
Muscle Damage-1 AcetylCarnitine, Fish Oil
Hematocrit-1 AcetylCarnitine
Lactate Production-1 AcetylCarnitine
Stress-2 Lavender, Fish Oil, Ashwagandha
Blood Glucose-2 Magnesium, AcetylCarnitine
Inflammation-2 AcetylCarnitine, Fish Oil
Cortisol-2 Magnesium, Fish Oil, Ashwagandha
Fatigue-3 Phenylpiracetam, AcetylCarnitine, Adrafinil, Fish Oil, Ashwagandha
Heart Rate-3 Lavender, AcetylCarnitine, Maca, Red Clover Extract, Fish Oil, Ashwagandha
Blood Pressure-5 Lavender, Magnesium, AcetylCarnitine, Red Clover Extract, Fish Oil, Ashwagandha
Depression-6 Phenylpiracetam, Aniracetam, Maca, Red Clover Extract, Fish Oil, Ashwagandha
Anxiety-7 Phenylpiracetam, Lavender, Aniracetam, Maca, Red Clover Extract, Fish Oil, Ashwagandha



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