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1st stack

Social Anxiety 288 Updated: 2018-07-01 guillo
Testing various nootropics

64 Potential Effects from this Stack

Effect OnScaleContributors
Cognition5 Tyrosine, Rhodiola Rosea, Choline Bitartrate, Phosphatidylserine, L-Theanine
Free Testosterone2 Mucuna Pruriens, Phosphatidylserine, Ashwagandha
Sperm Quality2 Mucuna Pruriens, Ashwagandha
Working Memory2 Tyrosine, Phosphatidylserine
Anaerobic Exercise2 Phosphatidylserine, Ashwagandha
Memory2 S-Adenosyl Methionine, Phosphatidylserine
Attention1 S-Adenosyl Methionine, Rhodiola Rosea, Phosphatidylserine
Calmness1 L-Theanine
Euphoric1 Rhodiola Rosea
Power Output1 Rhodiola Rosea, Ashwagandha
Functionality in Elderly or Injured1 S-Adenosyl Methionine
VO2 Max1 Rhodiola Rosea, Ashwagandha
Motivation1 S-Adenosyl Methionine, Ashwagandha
InflammationNeutral Phosphatidylserine
HomocysteineNeutral S-Adenosyl Methionine
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No Posts have been posted to this users journal.

  • 2018-07-01 03:05:22: A Purpose of L-Theanine was added (Fatigue).
  • 2018-07-01 03:05:22: A Side effect of L-Theanine was added (Fatigue).
  • 2018-07-01 03:05:20: A Purpose of Ashwagandha was added (Fatigue).
  • 2018-07-01 03:05:20: A Side effect of Ashwagandha was added (Fatigue).
  • 2018-07-01 03:05:17: A Purpose of Phosphatidylserine was added (Fatigue).
  • 2018-07-01 03:05:17: A Side effect of Phosphatidylserine was added (Fatigue).
  • 2018-07-01 03:05:13: A Purpose of Sulbutiamine was added (Fatigue).
  • 2018-07-01 03:05:13: A Side effect of Sulbutiamine was added (Fatigue).
  • 2018-07-01 03:05:10: A Purpose of Choline Bitartrate was added (Fatigue).
  • 2018-07-01 03:05:10: A Side effect of Choline Bitartrate was added (Fatigue).
  • 2018-07-01 03:05:05: A Purpose of Hordenine was added (Fatigue).
  • 2018-07-01 03:05:05: A Side effect of Hordenine was added (Fatigue).
  • 2018-07-01 03:05:02: A Purpose of Huperzine A was added (Fatigue).
  • 2018-07-01 03:05:02: A Side effect of Huperzine A was added (Fatigue).
  • 2018-07-01 03:04:58: A Purpose of Theacrine was added (Fatigue).
  • 2018-07-01 03:04:58: A Side effect of Theacrine was added (Fatigue).
  • 2018-07-01 03:04:55: A Purpose of Rhodiola Rosea was added (Fatigue).
  • 2018-07-01 03:04:55: A Side effect of Rhodiola Rosea was added (Fatigue).
  • 2018-07-01 03:04:52: A Purpose of Turmeric was added (Fatigue).
  • 2018-07-01 03:04:52: A Side effect of Turmeric was added (Fatigue).
  • 2018-07-01 03:04:40: A Purpose of Source Naturals BioPerine - Black Pepper Fruit Extract 120 Tablets was added (Fatigue).
  • 2018-07-01 03:04:40: A Side effect of Source Naturals BioPerine - Black Pepper Fruit Extract 120 Tablets was added (Fatigue).
  • 2018-07-01 03:04:36: A Purpose of Tyrosine was added (Fatigue).
  • 2018-07-01 03:04:36: A Side effect of Tyrosine was added (Fatigue).
  • 2018-07-01 03:04:32: A Purpose of Mucuna Pruriens was added (Fatigue).
  • 2018-07-01 03:04:32: A Side effect of Mucuna Pruriens was added (Fatigue).
  • 2018-07-01 03:04:23: A Purpose of 5-HTP was added (Fatigue).
  • 2018-07-01 03:04:23: A Side effect of 5-HTP was added (Fatigue).
  • 2018-07-01 03:04:14: Dose status of S-Adenosyl Methionine was cleared. Previous value was Recommended
  • 2018-07-01 03:04:14: A Purpose of S-Adenosyl Methionine was added (Fatigue).
  • 2018-07-01 03:04:14: A Side effect of S-Adenosyl Methionine was added (Fatigue).
  • 2018-07-01 03:03:40: Chlorella was removed.
  • 2018-07-01 02:53:21: Co-Enzyme Q10 was added.
  • 2018-07-01 02:53:21: Dose quantity of Co-Enzyme Q10 was set to 200.
  • 2018-07-01 02:53:21: Dose unit of Co-Enzyme Q10 was set to 1.
  • 2018-07-01 02:53:21: Start date of Co-Enzyme Q10 was set to 2018-06-30.
  • 2018-07-01 02:53:21: Effectiveness of Co-Enzyme Q10 was set to Can't tell.
  • 2018-07-01 02:53:21: A Purpose of Co-Enzyme Q10 was added (Fatigue).
  • 2018-07-01 02:53:21: A Side effect of Co-Enzyme Q10 was added (Fatigue).
  • 2018-07-01 02:52:53: CoQ10 was removed.
  • 2018-07-01 02:52:48: NOW CoQ10 200mg was removed.
  • 2018-07-01 02:46:30: NOW CoQ10 200mg was added.
  • 2018-07-01 02:46:30: Dose quantity of NOW CoQ10 200mg was set to 200.
  • 2018-07-01 02:46:30: Dose unit of NOW CoQ10 200mg was set to 1.
  • 2018-07-01 02:46:30: Dose status of NOW CoQ10 200mg was set to Empty.
  • 2018-07-01 02:46:30: Start date of NOW CoQ10 200mg was set to 2018-07-01.
  • 2018-07-01 02:42:58: CoQ10 was added.
  • 2018-07-01 02:42:58: Dose quantity of CoQ10 was set to 200.
  • 2018-07-01 02:42:58: Dose unit of CoQ10 was set to 1.
  • 2018-07-01 02:42:58: Dose status of CoQ10 was set to Empty.
  • 2018-07-01 02:42:58: Start date of CoQ10 was set to 2018-07-01.
  • 2018-07-01 02:39:40: S-Adenosyl Methionine was added.
  • 2018-07-01 02:39:40: Dose quantity of S-Adenosyl Methionine was set to 400.
  • 2018-07-01 02:39:40: Dose unit of S-Adenosyl Methionine was set to 1.
  • 2018-07-01 02:39:40: Dose status of S-Adenosyl Methionine was set to Recommended.
  • 2018-07-01 02:39:40: Start date of S-Adenosyl Methionine was set to 2018-07-01.
  • 2018-02-25 09:33:52: NOW EGCg 400mg/180 Vcaps was removed.
  • 2018-02-25 09:33:06: NOW Tri-Chromium 90 Vcaps was removed.
  • 2018-02-25 09:33:00: Caffeine was removed.
  • 2018-02-25 09:32:05: Diindolylmethane was removed.
  • 2018-02-25 09:31:22: Cordyceps was removed.
  • 2018-02-25 09:31:16: Safflower Oil was removed.
  • 2018-02-25 09:30:44: Calcium was removed.
  • 2018-02-25 09:30:38: Vitamin B12 was removed.
  • 2018-02-25 09:30:34: Vitamin B6 was removed.
  • 2018-02-25 09:30:30: Vitamin D was removed.
  • 2018-02-25 09:30:27: Zinc was removed.
  • 2018-02-25 09:14:34: Dose status of Huperzine A was cleared. Previous value was Recommended
  • 2018-02-25 09:14:16: Dose status of Sulbutiamine was cleared. Previous value was Recommended
  • 2018-02-25 09:13:52: Dose status of Theacrine was cleared. Previous value was Empty
  • 2018-02-25 09:13:29: Dose status of Tyrosine was cleared. Previous value was Recommended
  • 2018-02-25 09:02:42: Dose quantity of Vitamin B12 was changed from 120.00 to 1.
  • 2018-02-25 09:02:42: Dose unit of Vitamin B12 was changed from 3 to 1.
  • 2018-02-25 09:02:42: Dose status of Vitamin B12 was cleared. Previous value was Under
  • 2018-02-25 09:02:11: Dose quantity of Vitamin B6 was changed from 10.00 to 1.
  • 2018-02-25 09:02:11: Dose status of Vitamin B6 was cleared. Previous value was Over
  • 2018-02-25 09:01:30: Dose quantity of Diindolylmethane was changed from 50.00 to 100.
  • 2018-02-25 09:01:30: Dose status of Diindolylmethane was cleared. Previous value was Under
  • 2018-02-25 09:01:01: Dose quantity of Cordyceps was changed from 350.00 to 3000.
  • 2018-02-25 09:01:01: Dose status of Cordyceps was cleared. Previous value was Under
  • 2018-02-25 08:52:31: Safflower Oil was added.
  • 2018-02-25 08:52:31: Dose quantity of Safflower Oil was set to 1600.
  • 2018-02-25 08:52:31: Dose unit of Safflower Oil was set to 1.
  • 2018-02-25 08:52:31: Start date of Safflower Oil was set to 2018-02-25.
  • 2018-02-25 08:52:31: Effectiveness of Safflower Oil was set to Can't tell.
  • 2018-02-25 08:50:12: Cordyceps was added.
  • 2018-02-25 08:50:12: Dose quantity of Cordyceps was set to 350.
  • 2018-02-25 08:50:12: Dose unit of Cordyceps was set to 1.
  • 2018-02-25 08:50:12: Dose status of Cordyceps was set to Under.
  • 2018-02-25 08:50:12: Start date of Cordyceps was set to 2018-02-25.
  • 2018-02-25 08:50:12: Effectiveness of Cordyceps was set to Can't tell.
  • 2018-02-25 08:49:41: Diindolylmethane was added.
  • 2018-02-25 08:49:41: Dose quantity of Diindolylmethane was set to 50.
  • 2018-02-25 08:49:41: Dose unit of Diindolylmethane was set to 1.
  • 2018-02-25 08:49:41: Dose status of Diindolylmethane was set to Under.
  • 2018-02-25 08:49:41: Start date of Diindolylmethane was set to 2018-02-25.
  • 2018-02-25 08:49:41: Effectiveness of Diindolylmethane was set to Can't tell.
  • 2018-02-25 08:49:05: Zinc was added.
  • 2018-02-25 08:49:05: Dose quantity of Zinc was set to 15.
  • 2018-02-25 08:49:05: Dose unit of Zinc was set to 1.

Dosage Compound Form Frequency Dates Notes
200 mg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-06-30
Purpose: Fatigue
Perceived Side Effects: Fatigue
400 mg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-07-01
Purpose: Fatigue
Perceived Side Effects: Fatigue
100 mg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-02-25
Purpose: Fatigue
Perceived Side Effects: Fatigue
250 mg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-02-25
Purpose: Fatigue
Perceived Side Effects: Fatigue
500 mg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-02-25
Purpose: Fatigue
Perceived Side Effects: Fatigue
30 mg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-02-25
Purpose: Fatigue
Perceived Side Effects: Fatigue
4500 mg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-02-25
Purpose: Fatigue
Perceived Side Effects: Fatigue
400 mg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-02-25
Purpose: Fatigue
Perceived Side Effects: Fatigue
100 mg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-02-25
Purpose: Fatigue
Perceived Side Effects: Fatigue
100 mcg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-02-25
Purpose: Fatigue
Perceived Side Effects: Fatigue
30 mg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-02-25
Purpose: Fatigue
Perceived Side Effects: Fatigue
2000 mg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-02-25
Purpose: Fatigue
Perceived Side Effects: Fatigue
400 mg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-02-25
Purpose: Fatigue
Perceived Side Effects: Fatigue
300 mg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-02-25
Purpose: Fatigue
Perceived Side Effects: Fatigue
1650 mg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-02-25
Purpose: Fatigue
Perceived Side Effects: Fatigue
200 mg 06:00 am(Daily) - 1X1,1,1,1,1,1,12018-02-25
Purpose: Fatigue
Perceived Side Effects: Fatigue

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