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Simple Anti-Anxiety Stack

Reduce Stress 3,527 6 following raenamari
Even with this stack's simplicity, it's a sure thing that your anxiety will be addressed with the help of Phenibut- a nootropic known for its powerful anxiolytic effect while restoring your healthy sleep patterns at night. With Noopept and Alpha GPC alongside, this stack would surely enhance your cognitive function while driving anxiety away.

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  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:32: Archive was set to 1.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:08: Archive was set to 1.

Dosage Compound Form Frequency Dates Notes
250mg ,,,,,,
Phenibut is a nootropic supplement similar to the neurotransmitter GABA thus reducing anxiety and letting you perform and do task better and can lead to rewarding social interactions. Moreover, Phenibut is recommended for persons who just started experiencing sleep problems. With this supplement, users may experience restoration of quality deep sleep and would greatly benefit those who have difficulties falling and remaining asleep.
10mg ,,,,,,
With Noopept, users generally experience its cognitive boost in just a matter of minutes after its ingestion due to its ability to cross the Blood-Brain Barrier more easily. This includes improved clarity, better memory and focus. Aside from the cognitive enhancement it provides, useres generally has a peace of mind, less irritable and resists fatigue more efficiently due to its anxiolytic properties.
400mg ,,,,,,
Alpha-GPC is the most effective type of Choline which increases the production, synthesis, and secretion of acetylcholine, the brain chemical that is important for memory and learning functions. Also, instead of being a precursor to phosphatidylcholine (PC), GPC is actually a metabolite of PC which is important for the communication between neurons. A dose of 400mg is taken 2x daily.

Potential Dosage Guidelines

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Simple Anti-Anxiety Stack



Current Therapies Date Added Time From Time To Frequency Notes

 

Current Activities Date Added Time From Time To Frequency Notes

 

Acceptable/Suspect Foods Date Added Time From Time To Frequency Notes

 

8 Potential Effects from this Stack

Effect OnScaleContributors
Cognition2 Noopept, Alpha GPC
Growth Hormone1 Alpha GPC
Memory1 Noopept
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