Please enable javascript to view this page correctly. Perhaps restart your browser or check to see it is not being blocked for this site.


GABA Relax

Reduce Stress 302 Updated: 2017-10-23 edsen
Pre-stacked, reduces nervousity

19 Potential Effects from this Stack

Effect OnScaleContributors
Sleep Quality3 Magnesium, Glycine, GABA
Cognition2 L-Theanine, Glycine
Serum Magnesium1 Magnesium
Insulin Sensitivity1 Magnesium
Calmness1 L-Theanine
TriglyceridesNeutral Magnesium
Free TestosteroneNeutral Magnesium
CortisolNeutral Magnesium
You must login to view the remaining effects of this stack! Click here to login or register quickly.

No Posts have been posted to this users journal.

  • 2017-10-23 19:13:55: Description was changed from Pre-stack, reduces nervousity to Pre-stacked, reduces nervousity.
  • 2017-10-23 19:04:47: Description was changed from Reduces nervousity, a bit dulled to Pre-stack, reduces nervousity.
  • 2017-10-23 19:04:47: End date was set to 2017-10-23.
  • 2017-10-23 19:00:19: GABA was added.
  • 2017-10-23 19:00:19: Dose quantity of GABA was set to 750.
  • 2017-10-23 19:00:19: Dose unit of GABA was set to 1.
  • 2017-10-23 19:00:19: Dose status of GABA was set to Under.
  • 2017-10-23 19:00:19: Start date of GABA was set to 2017-10-23.
  • 2017-10-23 19:00:19: Glycine was added.
  • 2017-10-23 19:00:19: Dose quantity of Glycine was set to 3000.
  • 2017-10-23 19:00:19: Dose unit of Glycine was set to 1.
  • 2017-10-23 19:00:19: Dose status of Glycine was set to Recommended.
  • 2017-10-23 19:00:19: Start date of Glycine was set to 2017-10-23.
  • 2017-10-23 19:00:19: L-Theanine was added.
  • 2017-10-23 19:00:19: Dose quantity of L-Theanine was set to 200.
  • 2017-10-23 19:00:19: Dose unit of L-Theanine was set to 1.
  • 2017-10-23 19:00:19: Dose status of L-Theanine was set to Recommended.
  • 2017-10-23 19:00:19: Start date of L-Theanine was set to 2017-10-23.
  • 2017-10-23 19:00:19: Magnesium was added.
  • 2017-10-23 19:00:19: Dose quantity of Magnesium was set to 100.
  • 2017-10-23 19:00:19: Dose unit of Magnesium was set to 1.
  • 2017-10-23 19:00:19: Dose status of Magnesium was set to Under.
  • 2017-10-23 19:00:19: Start date of Magnesium was set to 2017-10-23.
  • 2017-10-23 19:00:19: Manganese was added.
  • 2017-10-23 19:00:19: Dose quantity of Manganese was set to 0.5.
  • 2017-10-23 19:00:19: Dose unit of Manganese was set to 1.
  • 2017-10-23 19:00:19: Dose status of Manganese was set to Empty.
  • 2017-10-23 19:00:19: Start date of Manganese was set to 2017-10-23.
  • 2017-10-23 19:00:19: Vitamin B6 was added.
  • 2017-10-23 19:00:19: Dose quantity of Vitamin B6 was set to 3.5.
  • 2017-10-23 19:00:19: Dose unit of Vitamin B6 was set to 1.
  • 2017-10-23 19:00:19: Dose status of Vitamin B6 was set to Over.
  • 2017-10-23 19:00:19: Start date of Vitamin B6 was set to 2017-10-23.
  • 2017-10-23 18:55:37: Description was set to Reduces nervousity, a bit dulled.

Dosage Compound Form Frequency Dates Notes
3.5 mg 1X1,1,1,1,1,1,12017-10-23
0.5 mgManganese 1X1,1,1,1,1,1,12017-10-23
100 mg 1X1,1,1,1,1,1,12017-10-23
200 mg 1X1,1,1,1,1,1,12017-10-23
3000 mg 1X1,1,1,1,1,1,12017-10-23
750 mg 1X1,1,1,1,1,1,12017-10-23

Copy link below to embed this stack on your website

GABA Relax



Potential Interactions
Vitamin B6 increases the amount of magnesium that can enter cells. As a result, these two nutrients are often taken together.
Refrences
  • Abraham GE, Schwartz UD, Lubran MM. Effect of vitamin B-6 on plasma and red blood cell magnesium levels in premenopausal women. Ann Clin Lab Sci 1981;11:333-6.

Saved Therapies Added Time Frequency Notes

 

Saved Activities Added Time Frequency Notes

 

Saved Nutrition Added Time Frequency Notes

 



Similar Stacks
Reduce Stress Take the Sting Out of Cortisol
Source: The Chemistry of Calm How to Support Your Brain with Safe Nutritional Supplements Protect Yourself: Take the Sting Out of Cortisol h...
RobEdwards 857
Reduce Stress GABA by Swanson
500 mg gamma-aminobutyric acid GABA by Swanson
CraigBag 710