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Daily stack

Reduce Stress 148 Updated: 2018-06-110 following saleen
Want advice from anybody who's tried this.

No Posts related to this stack have been posted to the users Health Journal.

  • 2018-06-21 13:11:17: Dose quantity of Turmeric was changed from 100.00 to 250.
  • 2018-06-11 19:00:35: Dose status of Ashwagandha was cleared. Previous value was Under
  • 2018-06-11 18:59:38: Calcium was added.
  • 2018-06-11 18:59:38: Dose quantity of Calcium was set to 1000.
  • 2018-06-11 18:59:38: Dose unit of Calcium was set to 1.
  • 2018-06-11 18:59:38: Dose status of Calcium was set to Empty.
  • 2018-06-11 18:59:38: Start date of Calcium was set to 2018-06-11.
  • 2018-06-11 18:59:38: Ashwagandha was added.
  • 2018-06-11 18:59:38: Dose quantity of Ashwagandha was set to 450.
  • 2018-06-11 18:59:38: Dose unit of Ashwagandha was set to 1.
  • 2018-06-11 18:59:38: Dose status of Ashwagandha was set to Under.
  • 2018-06-11 18:59:38: Start date of Ashwagandha was set to 2018-06-11.
  • 2018-06-11 18:50:32: Glucosamine was added.
  • 2018-06-11 18:50:32: Dose quantity of Glucosamine was set to 1500.
  • 2018-06-11 18:50:32: Dose unit of Glucosamine was set to 1.
  • 2018-06-11 18:50:32: Dose status of Glucosamine was set to Recommended.
  • 2018-06-11 18:50:32: Start date of Glucosamine was set to 2018-06-11.
  • 2018-06-11 18:50:32: Methylsulfonylmethane was added.
  • 2018-06-11 18:50:32: Dose quantity of Methylsulfonylmethane was set to 1500.
  • 2018-06-11 18:50:32: Dose unit of Methylsulfonylmethane was set to 1.
  • 2018-06-11 18:50:32: Dose status of Methylsulfonylmethane was set to Under.
  • 2018-06-11 18:50:32: Start date of Methylsulfonylmethane was set to 2018-06-11.
  • 2018-06-11 18:45:59: Dose quantity of Fish Oil was changed from 1037.00 to 250.
  • 2018-06-11 18:45:59: Dose status of Fish Oil was cleared. Previous value was Over
  • 2018-06-11 18:45:23: Dose quantity of Turmeric was changed from 150.00 to 100.
  • 2018-06-11 18:45:23: Dose status of Turmeric was cleared. Previous value was Under
  • 2018-06-11 18:43:50: Turmeric was added.
  • 2018-06-11 18:43:50: Dose quantity of Turmeric was set to 150.
  • 2018-06-11 18:43:50: Dose unit of Turmeric was set to 1.
  • 2018-06-11 18:43:50: Dose status of Turmeric was set to Under.
  • 2018-06-11 18:43:50: Start date of Turmeric was set to 2018-06-11.
  • 2018-06-11 18:42:22: Rhodiola Rosea was added.
  • 2018-06-11 18:42:22: Dose quantity of Rhodiola Rosea was set to 500.
  • 2018-06-11 18:42:22: Dose unit of Rhodiola Rosea was set to 1.
  • 2018-06-11 18:42:22: Dose status of Rhodiola Rosea was set to Recommended.
  • 2018-06-11 18:42:22: Start date of Rhodiola Rosea was set to 2018-06-11.
  • 2018-06-11 18:41:13: Fish Oil was added.
  • 2018-06-11 18:41:13: Dose quantity of Fish Oil was set to 1037.
  • 2018-06-11 18:41:13: Dose unit of Fish Oil was set to 1.
  • 2018-06-11 18:41:13: Dose status of Fish Oil was set to Over.
  • 2018-06-11 18:41:13: Start date of Fish Oil was set to 2018-06-11.
  • 2018-06-11 18:41:13: L-Theanine was added.
  • 2018-06-11 18:41:13: Dose quantity of L-Theanine was set to 200.
  • 2018-06-11 18:41:13: Dose unit of L-Theanine was set to 1.
  • 2018-06-11 18:41:13: Dose status of L-Theanine was set to Recommended.
  • 2018-06-11 18:41:13: Start date of L-Theanine was set to 2018-06-11.
  • 2018-06-11 18:38:49: Description was set to Want advice from anybody who's tried this..

Dosage Compound Form Frequency Dates Notes
450mg 08:00 am(Daily),
12:00 pm(Daily),
07:00 pm(Daily)
- 3X
1,1,1,1,1,1,12018-06-11
1000mg 1X1,1,1,1,1,1,12018-06-11
1500mg 1X1,1,1,1,1,1,12018-06-11
1500mg 1X1,1,1,1,1,1,12018-06-11
250mg 07:00 pm(Daily),
07:00 am(Daily)
- 2X
1,1,1,1,1,1,12018-06-11
500mg 1X1,1,1,1,1,1,12018-06-11
200mg 1X1,1,1,1,1,1,12018-06-11
250mg ,,,,,,2018-06-11

Potential Dosage Guidelines

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Daily stack



Current Therapies Date Added Time From Time To Notes

 

Current Activities Date Added Time From Time To Notes

 

Acceptable/Suspect Foods Date Added Time From Time To Notes

 

70 Potential Effects from this Stack

Effect OnScaleContributors
Cognition2 Rhodiola Rosea, L-Theanine
Euphoric1 Rhodiola Rosea
Memory1 Fish Oil
VO2 Max1 Ashwagandha, Rhodiola Rosea, Fish Oil
Calmness1 L-Theanine
Lipid Peroxidation1 Fish Oil
Anaerobic Exercise1 Ashwagandha
Endothelial Function1 Fish Oil
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Photoprotection1 Fish Oil
Motivation1 Ashwagandha
Free Testosterone1 Ashwagandha, Fish Oil
Sperm Quality1 Ashwagandha
Infant Birth Weight1 Fish Oil
Power Output1 Ashwagandha, Rhodiola Rosea
Symptoms of AlzheimersNeutral Fish Oil
Insulin SensitivityNeutral Fish Oil
Lean MassNeutral Fish Oil
B cell countNeutral Fish Oil
LeptinNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
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