| Dosage | Compound | Form | Frequency | Dates | Notes | |
|---|---|---|---|---|---|---|
| 0.00 | ,,,,,, | |||||
| 1.6 g | ,,,,,, | Increases oxygen in the brain, protects brain cells from oxidative damage, helps with focus, and can raise IQ | ||||
| 5 g | ,,,,,, | When taken without other proteins, it boosts energy in a very healthy way. L-glutamine is the most abundant amino acid (protein building block) in the body, and it?s particularly good for brain function and energy. |
Bulletproof® Calm and Stable Energy for Public Speaking
Reduce Stress 3,318 Deemed
Public speaking is one of the hardest things to optimize. Here's what you can take to relax/stay calm while giving you energy to speak in public or in front of the camera.
11 Potential Effects from this Stack
| Effect On | Scale | Contributors |
| Sleep Quality | 1 | GABA |
| Memory | 1 | Piracetam |
| Ammonia | 1 | Glutamine |
| Lean Mass | Neutral | Glutamine |
| Power Output | Neutral | Glutamine |
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