| Dosage | Compound | Form | Frequency | Dates | Notes | ||
|---|---|---|---|---|---|---|---|
| 0.00 | ,,,,,, | ||||||
| 1.6 | g | ,,,,,, | Increases oxygen in the brain, protects brain cells from oxidative damage, helps with focus, and can raise IQ | ||||
| 5 | g | ,,,,,, | When taken without other proteins, it boosts energy in a very healthy way. L-glutamine is the most abundant amino acid (protein building block) in the body, and it?s particularly good for brain function and energy. | ||||
Potential Dosage Guidelines
