3 Supplements
| Dosage | Compound | Class | Frequency | Dates | Notes | |
|---|---|---|---|---|---|---|
| 0.00 | ||||||
| 1.6 | g | d | Increases oxygen in the brain, protects brain cells from oxidative damage, helps with focus, and can raise IQ | |||
| 5 | g | When taken without other proteins, it boosts energy in a very healthy way. L-glutamine is the most abundant amino acid (protein building block) in the body, and it?s particularly good for brain function and energy. | ||||
| Effect | Scale | Contributors |
| Sleep Quality | 1 | GABA |
| Memory | 1 | Piracetam |
| Neutral | GABA, Piracetam | |
| Cognitive Decline | -1 | Piracetam |
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