Beginner stack
Reduce Stress 1,554 Updated: 2015-11-04 NootropinautGeneral beginner stack. Various goals desired.
178 Potential Effects from this Stack
| Effect On | Scale | Contributors |
| Cognition | 9 | Phosphatidylserine, Rhodiola Rosea, Ginkgo biloba, Phenylpiracetam, Tyrosine, Aniracetam, Alpha GPC, Bacopa monnieri, Noopept, L-Theanine |
| Memory | 7 | Phosphatidylserine, Oxiracetam, Ginkgo biloba, Phenylpiracetam, Aniracetam, Vinpocetine, Bacopa monnieri, Caffeine, Noopept |
| Working Memory | 3 | Phosphatidylserine, Ginkgo biloba, Adrafinil, Tyrosine |
| Anaerobic Exercise | 3 | Phosphatidylserine, Ashwagandha, Caffeine |
| Power Output | 3 | Whey Protein, Rhodiola Rosea, Yohimbine, Ashwagandha, Alpha GPC, Caffeine |
| Calmness | 2 | Ginkgo biloba, L-Theanine |
| Lean Mass | 2 | Conjugated Linoleic Acid, Whey Protein, Yohimbine |
| Euphoric | 2 | Rhodiola Rosea, Ginkgo biloba |
| Attention | 2 | Phosphatidylserine, Rhodiola Rosea, Ginkgo biloba, Adrafinil, Bacopa monnieri |
| Free Testosterone | 2 | Phosphatidylserine, Ashwagandha, Caffeine |
| Aerobic Exercise | 2 | Phenylethylamine (PEA), Caffeine |
| Wakefulness | 1 | Caffeine |
| Lactate Production | 1 | Caffeine |
| Fertility | 1 | Inositol |
| HDL-C | 1 | Inositol |
| Muscle Protein Synthesis | 1 | Whey Protein |
| Erections | 1 | Yohimbine |
| Motivation | 1 | Ashwagandha |
| Growth Hormone | 1 | Alpha GPC |
| Adrenaline | 1 | Caffeine |
| Fat Oxidation | 1 | Caffeine |
| Sperm Quality | 1 | Ashwagandha |
| Alertness | 1 | Adrafinil |
| Quality of Life (aka QOL) | 1 | Oxiracetam |
| Blood Flow | 1 | Ginkgo biloba |
| Sleep Quality | 1 | Ginkgo biloba |
| Ocular Blood Flow | 1 | Ginkgo biloba |
| VO2 Max | 1 | Rhodiola Rosea, Ashwagandha, Caffeine |
| Verbal Fluency | 1 | Oxiracetam, Ginkgo biloba |
| Insulin Sensitivity | 1 | Conjugated Linoleic Acid, Inositol, Whey Protein, Caffeine |
| Reaction Time | 1 | Caffeine |
| Training Volume | 1 | Caffeine |
| Leptin | Neutral | Conjugated Linoleic Acid |
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- 2019-06-01 18:02:25: Archive was set to 1.
- 2018-05-21 23:40:38: Archive was set to 1.
- 2018-05-13 22:21:33: Archive was set to 1.
- 2018-02-05 12:41:16: Archive was set to 1.
- 2018-02-05 12:41:09: Archive was set to 1.
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