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Beginner stack

Reduce Stress 1,554 Updated: 2015-11-04 Nootropinaut
General beginner stack. Various goals desired.

178 Potential Effects from this Stack

Effect OnScaleContributors
Cognition9 Phosphatidylserine, Rhodiola Rosea, Ginkgo biloba, Phenylpiracetam, Tyrosine, Aniracetam, Alpha GPC, Bacopa monnieri, Noopept, L-Theanine
Memory7 Phosphatidylserine, Oxiracetam, Ginkgo biloba, Phenylpiracetam, Aniracetam, Vinpocetine, Bacopa monnieri, Caffeine, Noopept
Working Memory3 Phosphatidylserine, Ginkgo biloba, Adrafinil, Tyrosine
Anaerobic Exercise3 Phosphatidylserine, Ashwagandha, Caffeine
Power Output3 Whey Protein, Rhodiola Rosea, Yohimbine, Ashwagandha, Alpha GPC, Caffeine
Calmness2 Ginkgo biloba, L-Theanine
Lean Mass2 Conjugated Linoleic Acid, Whey Protein, Yohimbine
Euphoric2 Rhodiola Rosea, Ginkgo biloba
Attention2 Phosphatidylserine, Rhodiola Rosea, Ginkgo biloba, Adrafinil, Bacopa monnieri
Free Testosterone2 Phosphatidylserine, Ashwagandha, Caffeine
Aerobic Exercise2 Phenylethylamine (PEA), Caffeine
Wakefulness1 Caffeine
Lactate Production1 Caffeine
Fertility1 Inositol
HDL-C1 Inositol
Muscle Protein Synthesis1 Whey Protein
Erections1 Yohimbine
Motivation1 Ashwagandha
Growth Hormone1 Alpha GPC
Adrenaline1 Caffeine
Fat Oxidation1 Caffeine
Sperm Quality1 Ashwagandha
Alertness1 Adrafinil
Quality of Life (aka QOL)1 Oxiracetam
Blood Flow1 Ginkgo biloba
Sleep Quality1 Ginkgo biloba
Ocular Blood Flow1 Ginkgo biloba
VO2 Max1 Rhodiola Rosea, Ashwagandha, Caffeine
Verbal Fluency1 Oxiracetam, Ginkgo biloba
Insulin Sensitivity1 Conjugated Linoleic Acid, Inositol, Whey Protein, Caffeine
Reaction Time1 Caffeine
Training Volume1 Caffeine
LeptinNeutral Conjugated Linoleic Acid
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  • 2019-06-01 18:02:25: Archive was set to 1.
  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:33: Archive was set to 1.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:09: Archive was set to 1.

Dosage Compound Form Frequency Dates Notes
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Beginner stack



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