| Dosage | Compound | Form | Frequency | Dates | Notes | |
|---|---|---|---|---|---|---|
| 0 pill(s) | Escitalopram | ,,,,,, | 2020-05-24 | |||
| 0.00 mg | ,,,,,, | 2020-05-24 | ||||
| 0.00 mg | ,,,,,, | 2020-05-24 | ||||
| 0.00 mg | ,,,,,, | 2020-05-24 | ||||
| 0.00 mg | ,,,,,, | 2020-05-24 | ||||
| 0.00 mg | ,,,,,, | 2020-05-24 |
Anxiety
Reduce Stress 227 Updated: 2020-05-24 KaydonCUsing this to reduce anxiety and be more calm in everyday situations. Also to potentially improve my sleep.
32 Potential Effects from this Stack
| Effect On | Scale | Contributors |
| Sleep Quality | 2 | Magnesium, GABA |
| Power Output | 1 | Ashwagandha |
| Anaerobic Exercise | 1 | Ashwagandha |
| Insulin Sensitivity | 1 | Magnesium |
| Serum Magnesium | 1 | Magnesium |
| Sperm Quality | 1 | Ashwagandha |
| Free Testosterone | 1 | Magnesium, Ashwagandha |
| Cognition | 1 | L-Theanine |
| Calmness | 1 | L-Theanine |
| Motivation | 1 | Ashwagandha |
| VO2 Max | 1 | Ashwagandha |
| Triglycerides | Neutral | Magnesium |
| HDL-C | Neutral | Magnesium |
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No Posts have been posted to this users journal.
- 2020-05-24 20:52:29: L-Theanine was added.
- 2020-05-24 20:52:29: Dose unit of L-Theanine was set to 1.
- 2020-05-24 20:52:29: Dose status of L-Theanine was set to Empty.
- 2020-05-24 20:52:29: Start date of L-Theanine was set to 2020-05-24.
- 2020-05-24 20:52:29: Ashwagandha was added.
- 2020-05-24 20:52:29: Dose unit of Ashwagandha was set to 1.
- 2020-05-24 20:52:29: Dose status of Ashwagandha was set to Empty.
- 2020-05-24 20:52:29: Start date of Ashwagandha was set to 2020-05-24.
- 2020-05-24 20:52:29: GABA was added.
- 2020-05-24 20:52:29: Dose unit of GABA was set to 1.
- 2020-05-24 20:52:29: Dose status of GABA was set to Empty.
- 2020-05-24 20:52:29: Start date of GABA was set to 2020-05-24.
- 2020-05-24 20:52:29: 5-HTP was added.
- 2020-05-24 20:52:29: Dose unit of 5-HTP was set to 1.
- 2020-05-24 20:52:29: Dose status of 5-HTP was set to Empty.
- 2020-05-24 20:52:29: Start date of 5-HTP was set to 2020-05-24.
- 2020-05-24 20:52:29: Magnesium was added.
- 2020-05-24 20:52:29: Dose unit of Magnesium was set to 1.
- 2020-05-24 20:52:29: Dose status of Magnesium was set to Empty.
- 2020-05-24 20:52:29: Start date of Magnesium was set to 2020-05-24.
- 2020-05-24 20:52:29: Escitalopram was added.
- 2020-05-24 20:52:29: Dose unit of Escitalopram was set to 6.
- 2020-05-24 20:52:29: Dose status of Escitalopram was set to Empty.
- 2020-05-24 20:52:29: Start date of Escitalopram was set to 2020-05-24.
- 2020-05-24 20:51:11: Description was set to Using this to reduce anxiety and be more calm in everyday situations. Also to potentially improve my sleep..
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Negative Interaction: 5-HTP with Escitalopram
| Saved Therapies | Added | Time | Frequency | Notes |
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| Saved Activities | Added | Time | Frequency | Notes |
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| Saved Nutrition | Added | Time | Frequency | Notes |
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