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Preworkout (AM)

Preworkout 86 Updated: 2019-06-16 SPT1
Following this plan to reach my health goal.

63 Potential Effects from this Stack

Effect OnScaleContributors
Cognition3 Phenylpiracetam, Tyrosine, L-Theanine
Lean Mass2 Vitamin D, Creatine
Free Testosterone2 Vitamin D, Creatine
Anaerobic Exercise1 Creatine
Power Output1 Vitamin D, Creatine
Insulin Sensitivity1 Vitamin D, Creatine
Hydration1 Creatine
Growth Hormone1 Creatine
Fatigue Resistance1 Creatine
Bone Mineral Density (aka BMD)1 Creatine
Euphoric1 Creatine
Muscular Endurance1 Creatine
VO2 Max1 Creatine
Treatment of Myotonic Dystrophy1 Creatine
Calmness1 L-Theanine
Working Memory1 Tyrosine
Exercise Capacity (with Heart Conditions)Neutral Creatine
Cognition (Omnivores)Neutral Creatine
Exercise Capacity in COPDNeutral Creatine
Lung FunctionNeutral Creatine
Treatment of Amyotrophic lateral sclerosis (ALS)Neutral Creatine
IGF-1 (aka Insulin-like growth factor-1)Neutral Creatine
Liver EnzymesNeutral Creatine
Lactate ProductionNeutral Creatine
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  • 2019-06-16 15:27:40: Creatine was added.
  • 2019-06-16 15:27:40: Dose quantity of Creatine was set to 2.5.
  • 2019-06-16 15:27:40: Dose unit of Creatine was set to 2.
  • 2019-06-16 15:27:40: Dose status of Creatine was set to Over.
  • 2019-06-16 15:27:40: Start date of Creatine was set to 2019-06-16.
  • 2019-06-16 15:27:40: Caffeine was added.
  • 2019-06-16 15:27:40: Dose quantity of Caffeine was set to 100.
  • 2019-06-16 15:27:40: Dose unit of Caffeine was set to 1.
  • 2019-06-16 15:27:40: Dose status of Caffeine was set to Under.
  • 2019-06-16 15:27:40: Start date of Caffeine was set to 2019-06-16.
  • 2019-06-16 15:27:40: Ephedrine (Bronkaid) was added.
  • 2019-06-16 15:27:40: Dose quantity of Ephedrine (Bronkaid) was set to 25.
  • 2019-06-16 15:27:40: Dose unit of Ephedrine (Bronkaid) was set to 1.
  • 2019-06-16 15:27:40: Dose status of Ephedrine (Bronkaid) was set to Empty.
  • 2019-06-16 15:27:40: Start date of Ephedrine (Bronkaid) was set to 2019-06-16.
  • 2019-06-16 15:27:40: Vitamin D was added.
  • 2019-06-16 15:27:40: Dose quantity of Vitamin D was set to 3000.
  • 2019-06-16 15:27:40: Dose unit of Vitamin D was set to 4.
  • 2019-06-16 15:27:40: Dose status of Vitamin D was set to Empty.
  • 2019-06-16 15:27:40: Start date of Vitamin D was set to 2019-06-16.
  • 2019-06-16 15:27:40: Aspirin was added.
  • 2019-06-16 15:27:40: Dose quantity of Aspirin was set to 81.
  • 2019-06-16 15:27:40: Dose unit of Aspirin was set to 1.
  • 2019-06-16 15:27:40: Dose status of Aspirin was set to Empty.
  • 2019-06-16 15:27:40: Start date of Aspirin was set to 2019-06-16.
  • 2019-06-16 15:27:40: Shroom Tech Sport was added.
  • 2019-06-16 15:27:40: Dose quantity of Shroom Tech Sport was set to 3.
  • 2019-06-16 15:27:40: Dose unit of Shroom Tech Sport was set to 4.
  • 2019-06-16 15:27:40: Dose status of Shroom Tech Sport was set to Empty.
  • 2019-06-16 15:27:40: Start date of Shroom Tech Sport was set to 2019-06-16.
  • 2019-06-16 15:27:40: L-Theanine was added.
  • 2019-06-16 15:27:40: Dose quantity of L-Theanine was set to 200.
  • 2019-06-16 15:27:40: Dose unit of L-Theanine was set to 1.
  • 2019-06-16 15:27:40: Dose status of L-Theanine was set to Recommended.
  • 2019-06-16 15:27:40: Start date of L-Theanine was set to 2019-06-16.
  • 2019-06-16 15:27:40: Huperzine A was added.
  • 2019-06-16 15:27:40: Dose quantity of Huperzine A was set to 200.
  • 2019-06-16 15:27:40: Dose unit of Huperzine A was set to 3.
  • 2019-06-16 15:27:40: Dose status of Huperzine A was set to Recommended.
  • 2019-06-16 15:27:40: Start date of Huperzine A was set to 2019-06-16.
  • 2019-06-16 15:27:40: L-Tyrosine was added.
  • 2019-06-16 15:27:40: Dose quantity of L-Tyrosine was set to 750.
  • 2019-06-16 15:27:40: Dose unit of L-Tyrosine was set to 1.
  • 2019-06-16 15:27:40: Dose status of L-Tyrosine was set to Empty.
  • 2019-06-16 15:27:40: Start date of L-Tyrosine was set to 2019-06-16.
  • 2019-06-16 15:27:40: Theacrine was added.
  • 2019-06-16 15:27:40: Dose quantity of Theacrine was set to 100.
  • 2019-06-16 15:27:40: Dose unit of Theacrine was set to 1.
  • 2019-06-16 15:27:40: Dose status of Theacrine was set to Empty.
  • 2019-06-16 15:27:40: Start date of Theacrine was set to 2019-06-16.
  • 2019-06-16 15:27:40: Phenylpiracetam was added.
  • 2019-06-16 15:27:40: Dose quantity of Phenylpiracetam was set to 100.
  • 2019-06-16 15:27:40: Dose unit of Phenylpiracetam was set to 1.
  • 2019-06-16 15:27:40: Dose status of Phenylpiracetam was set to Recommended.
  • 2019-06-16 15:27:40: Start date of Phenylpiracetam was set to 2019-06-16.
  • 2019-06-16 15:27:40: Beet Powder (BeetElite) was added.
  • 2019-06-16 15:27:40: Dose quantity of Beet Powder (BeetElite) was set to 5.
  • 2019-06-16 15:27:40: Dose unit of Beet Powder (BeetElite) was set to 2.
  • 2019-06-16 15:27:40: Dose status of Beet Powder (BeetElite) was set to Empty.
  • 2019-06-16 15:27:40: Start date of Beet Powder (BeetElite) was set to 2019-06-16.
  • 2019-06-16 15:13:42: Description was set to Following this plan to reach my health goal..

Dosage Compound Form Frequency Dates Notes
5 gBeet Powder (BeetElite) ,,,,,,2019-06-16
100 mg ,,,,,,2019-06-16
100 mg ,,,,,,2019-06-16
750 mg ,,,,,,2019-06-16
200 mcg ,,,,,,2019-06-16
200 mg ,,,,,,2019-06-16
3 iu ,,,,,,2019-06-16
81 mgAspirin ,,,,,,2019-06-16
3000 iu ,,,,,,2019-06-16
25 mgEphedrine (Bronkaid) ,,,,,,2019-06-16
100 mg ,,,,,,2019-06-16
2.5 g ,,,,,,2019-06-16

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Preworkout (AM)



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