It's effects are still being researched.
Pre workout and post is 20-40g
Hydroxy-beta-methylbutyrate (HMB). It?s a metabolite of leucine, the most essential of the branched-chain amino acids (BCAAs).
Easily converted to NO (Nitric Oxide) in the body and is involved vasodilation which is when blood flow is increased to muscles providing better nutrients and oxygen. Apparently Boosts HGH too. Should be taken on an empty stomach.
Using this stack to enhance my physical performance
Preworkout Preworkout Juice
This stack will probably help me placebo my way through a good cardio session
Preworkout Prevent Anxiety for You to Perform Better
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Preworkout Muscle Endurance During Training
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