Jim Stoppani Pre-Workout Formula

Preworkout 1,281 2 following Deemed

I use this to get power and strength, this increases my output in terms of how much weight I can lift. It is a simple stack based on Jim Stoppani's research and Dwayne Jackson's both of whom are PHD's.

No Posts related to this stack have been posted to the users Health Journal.

2018-05-21 23:40:37: Archive was set to 1.
2018-05-13 22:21:32: Archive was set to 1.
2018-02-05 12:41:15: Archive was set to 1.
2018-02-05 12:41:08: Archive was set to 1.

Dosage		Compound	Dates
2	g	Glutamine buy	,,,,,,	It's effects are still being researched.
20	g	Whey Protein buy	,,,,,,	Pre workout and post is 20-40g
2	g	HMB	,,,,,,	Hydroxy-beta-methylbutyrate (HMB). It?s a metabolite of leucine, the most essential of the branched-chain amino acids (BCAAs).
5	g	Creatine sale	,,,,,,
5	g	Arginine buy	,,,,,,	Easily converted to NO (Nitric Oxide) in the body and is involved vasodilation which is when blood flow is increased to muscles providing better nutrients and oxygen. Apparently Boosts HGH too. Should be taken on an empty stomach.

Potential Dosage Guidelines

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Current Therapies	Date Added	Time From	Time To	Notes

Current Activities	Date Added	Time From	Time To	Notes

Acceptable/Suspect Foods	Date Added	Time From	Time To	Notes

79 Potential Effects from this Stack

Effect On	Scale	Contributors
Lean Mass	3	Glutamine, Whey Protein, HMB, Creatine, Arginine
Anaerobic Exercise	2	HMB, Creatine, Arginine
Growth Hormone	2	HMB, Creatine, Arginine
Insulin Sensitivity	2	Whey Protein, Creatine, Arginine
VO2 Max	1	Creatine
Muscle Protein Synthesis	1	Whey Protein
Muscular Endurance	1	Creatine
Fatigue Resistance	1	Creatine
Euphoric	1	Creatine
Treatment of Myotonic Dystrophy	1	Creatine
Ammonia	1	Glutamine
IGF-1 (aka Insulin-like growth factor-1)	1	Whey Protein, Creatine
Nitric Oxide (aka NO)	1	Arginine
Free Testosterone	1	Glutamine, HMB, Creatine, Arginine
Plasma Arginine	1	Arginine
Bone Mineral Density (aka BMD)	1	Creatine
Blood Flow	1	Arginine
Power Output	1	Glutamine, Whey Protein, HMB, Creatine, Arginine
Hydration	1	Creatine
Liver Enzymes	Neutral	Creatine
Memory	Neutral	Creatine
Lung Function	Neutral	Creatine
Treatment of COPD	Neutral	Creatine
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