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Gear Up Before Hitting the Gym

Preworkout 1,149 raenamari
Before hitting up the gym or doing some intense physical activities, your mind and body should both be pumped up in order for you to execute and perform at your best. This stack then helps you achieve the mental alertness that you need with the help of Noopept. Your body on the other hand, also needs essential supplements needed for the muscles to function more efficiently thus helping you achieve the physical output you desire the most.

55 Potential Effects from this Stack

Effect OnScaleContributors
Cognition3 L-Theanine, Noopept, Alpha GPC
Power Output2 Creatine, Whey Protein, Alpha GPC
Growth Hormone2 Creatine, Alpha GPC
Lean Mass2 Creatine, Whey Protein
VO2 Max1 Creatine
Memory1 Creatine, Noopept
Hydration1 Creatine
IGF-1 (aka Insulin-like growth factor-1)1 Creatine, Whey Protein
Treatment of Myotonic Dystrophy1 Creatine
Insulin Sensitivity1 Creatine, Whey Protein
Free Testosterone1 Creatine
Fatigue Resistance1 Creatine
Calmness1 L-Theanine
Anaerobic Exercise1 Creatine
Bone Mineral Density (aka BMD)1 Creatine
Muscle Protein Synthesis1 Whey Protein
Muscular Endurance1 Creatine
Euphoric1 Creatine
Total CholesterolNeutral Creatine
Cognition (Omnivores)Neutral Creatine
Lung FunctionNeutral Creatine
Fecal WeightNeutral Whey Protein
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  • 2018-05-21 23:40:38: Archive was set to 1.
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  • 2018-02-05 12:41:16: Archive was set to 1.
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Dosage Compound Form Frequency Dates Notes
300 mg ,,,,,,
Sulbutiamine is one of the most motivating nootropics owing to its ability to affect Dopamine levels in the brain. However, this should only be taken only if needed and not every day since tolerance to this drug can quickly develop.
9 g ,,,,,,
Creatine is involved in making the energy muscles need to work.It is most commonly used for improving exercise performance and increasing muscle mass in athletes and older adults. There is some science supporting the use of creatine in improving the athletic performance of young, healthy people during brief high-intensity activity such as sprinting.
24 g ,,,,,,
The use of whey protein as a source of amino acids and its effect on reducing the risks of diseases such as heart disease, cancer and diabetes has been the focus of ongoing research as of 2007. Whey is an abundant source of branched-chain amino acids (BCAAs), which are used to stimulate protein synthesis.[15] When leucine is ingested in high amounts, such as with whey protein supplementation, there is greater stimulation of protein synthesis, which may speed recovery and adaptation to stress (exercise). As with other forms of protein, consumption of whey protein shortly after vigorous exercise can boost muscle hypertrophy.
200 mg ,,,,,,
Theanine is an amino acid (a building block for proteins) found in green tea. It has been shown that L-Theanine helps relieve stress by promoting relaxation and improvement in mood without the sedating effects. Also, it reduces Cortisol, the stress hormone.
10 mg ,,,,,,
With Noopept, users generally experience its cognitive boost in just a matter of minutes after its ingestion due to its ability to cross the Blood-Brain Barrier more easily. This includes improved clarity, better memory and focus. Aside from the cognitive enhancement it provides, useres generally has a peace of mind, less irritable and resists fatigue more efficiently due to its anxiolytic properties.
400 mg ,,,,,,
Alpha-GPC is the most effective type of Choline which increases the production, synthesis, and secretion of acetylcholine, the brain chemical that is important for memory and learning functions. Also, instead of being a precursor to phosphatidylcholine (PC), GPC is actually a metabolite of PC which is important for the communication between neurons. A dose of 400mg is taken 2x daily.
3 mgOmega-3 ,,,,,,
Omega-3 Fatty acids are key for normal development and growth and lack of this dietary intake is believed to be a significant contributing factor to many diseases.

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Gear Up Before Hitting the Gym



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