Dosage | Compound | Form | Frequency | Dates | Notes | |
---|---|---|---|---|---|---|
5 g | 1X | 1,1,1,1,1,1,1 | 2016-03-09 | Creatine for the pump and energy | ||
0.5 Unit(s) | 1X | 1,1,1,1,1,1,1 | 2016-03-08 | I smoke trough the day, so a little cannabis 45 minutes before the gym helps me with strength, focus, and patience also (anxiety). | ||
1 g | 1X | 1,1,1,1,1,1,1 | 2016-03-08 | Choline improves physical performance, and 1 gram is enough for now. | ||
10 mg | 1X | 1,1,1,1,1,1,1 | 2016-03-08 | |||
100 mg | 1X | 1,1,1,1,1,1,1 | 2016-03-08 | If there is a lot of people in the gym, i can take no more than 70mg. or else i get anxiety. | ||
1500 mg | 1X | 1,1,1,1,1,1,1 | 2016-03-08 | |||
1 g | 1X | 1,1,1,1,1,1,1 | 2016-03-08 | It helps me stomach, since i always get upset in the stomach at the end of the workout, many times wanting to trow up. Ginger helps a lot. |