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Prenatal

Prenatal Health 153 Updated: 2017-11-290 following KateD518
Getting ready for a baby.

No Posts related to this stack have been posted to the users Health Journal.

  • 2017-11-29 03:21:35: Zinc was added.
  • 2017-11-29 03:21:35: Dose quantity of Zinc was set to 50.
  • 2017-11-29 03:21:35: Dose unit of Zinc was set to 1.
  • 2017-11-29 03:21:35: Dose status of Zinc was set to Over.
  • 2017-11-29 03:21:35: Start date of Zinc was set to 2017-11-29.
  • 2017-11-29 03:21:35: Garlic was added.
  • 2017-11-29 03:21:35: Dose quantity of Garlic was set to 1000.
  • 2017-11-29 03:21:35: Dose unit of Garlic was set to 1.
  • 2017-11-29 03:21:35: Dose status of Garlic was set to Under.
  • 2017-11-29 03:21:35: Start date of Garlic was set to 2017-11-29.
  • 2017-11-29 03:21:35: Iron was added.
  • 2017-11-29 03:21:35: Dose quantity of Iron was set to 65.
  • 2017-11-29 03:21:35: Dose unit of Iron was set to 1.
  • 2017-11-29 03:21:35: Dose status of Iron was set to Empty.
  • 2017-11-29 03:21:35: Start date of Iron was set to 2017-11-29.
  • 2017-11-29 03:18:53: Calcium was added.
  • 2017-11-29 03:18:53: Dose quantity of Calcium was set to 1000.
  • 2017-11-29 03:18:53: Dose unit of Calcium was set to 1.
  • 2017-11-29 03:18:53: Start date of Calcium was set to 2017-11-29.
  • 2017-11-29 03:18:53: Effectiveness of Calcium was set to Can't tell.
  • 2017-11-29 03:17:18: Fish Oil was added.
  • 2017-11-29 03:17:18: Dose quantity of Fish Oil was set to 1000.
  • 2017-11-29 03:17:18: Dose unit of Fish Oil was set to 1.
  • 2017-11-29 03:17:18: Dose status of Fish Oil was set to Over.
  • 2017-11-29 03:17:18: Start date of Fish Oil was set to 2017-11-29.
  • 2017-11-29 03:17:18: Co-Enzyme Q10 was added.
  • 2017-11-29 03:17:18: Dose quantity of Co-Enzyme Q10 was set to 200.
  • 2017-11-29 03:17:18: Dose unit of Co-Enzyme Q10 was set to 1.
  • 2017-11-29 03:17:18: Dose status of Co-Enzyme Q10 was set to Recommended.
  • 2017-11-29 03:17:18: Start date of Co-Enzyme Q10 was set to 2017-11-29.
  • 2017-11-29 03:14:43: Description was set to Getting ready for a baby..

Dosage Compound Form Frequency Dates Notes
65mg 1X1,1,1,1,1,1,12017-11-29
1000mgGarlic 1X1,1,1,1,1,1,12017-11-29
50mg 1X1,1,1,1,1,1,12017-11-29
1000mg 1X1,1,1,1,1,1,12017-11-29
200mg 1X1,1,1,1,1,1,12017-11-29
1000mg 1X1,1,1,1,1,1,12017-11-29

Potential Dosage Guidelines

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Prenatal



Potential Interactions
Calcium from food and supplements interferes with heme-iron absorption. Separating these supplements has been advised.
Refrences
  • Hallberg L, Brune M, Erlandsson M, et al. Calcium: effect of different amounts on nonheme- and heme-iron absorption in humans. Am J Clin Nutr 1991;53:112-9.
  • Hallberg L, Rossander-Hulthén L, Brune M, Gleerup A. Inhibition of haem-iron absorption in man by calcium. Br J Nutr 1992;69:533-40.
Zinc competes for absorption with calcium. A multimineral supplement will help prevent mineral imbalances.
Refrences
  • Argiratos V, Samman S. The effect of calcium carbonate and calcium citrate on the absorption of zinc in healthy female subjects. Eur J Clin Nutr 1994;48:198-204.
Zinc competes for absorption with iron.
Refrences
  • Dawson EB, Albers J, McGanity WJ. Serum zinc changes due to iron supplementation in teen-age pregnancy. Am J Clin Nutr 1990;50:848-52.
  • Crofton RW, Gvozdanovic D, Gvozdanovic S, et al. Inorganic zinc and the intestinal absorption of ferrous iron. Am J Clin Nutr 1989;50:141-4.

Current Therapies Date Added Time From Time To Notes

 

Current Activities Date Added Time From Time To Notes

 

Acceptable/Suspect Foods Date Added Time From Time To Notes

 

61 Potential Effects from this Stack

Effect OnScaleContributors
IGF-1 (aka Insulin-like growth factor-1)1 Zinc, Fish Oil
Endothelial Function1 Fish Oil
Photoprotection1 Fish Oil
Memory1 Fish Oil
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Cognition1 Zinc
Free Testosterone1 Zinc, Fish Oil
Leptin1 Garlic, Zinc, Fish Oil
Infant Birth Weight1 Fish Oil
Insulin Sensitivity1 Garlic, Zinc, Fish Oil
B cell countNeutral Fish Oil
Lean MassNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
FatigueNeutral Fish Oil
Heart RateNeutral Fish Oil
Muscle DamageNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
VO2 MaxNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
Symptoms of AlzheimersNeutral Fish Oil
T Cell CountNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
Fat MassNeutral Fish Oil
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