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Prenatal

Prenatal Health Stack 37 Updated: 2017-11-29  
Getting ready for a baby.

Health Notes & References


This stack has no notes or references yet.
  • 2017-11-29 03:21:35: Zinc was added.
  • 2017-11-29 03:21:35: Dose quantity of Zinc was set to 50.
  • 2017-11-29 03:21:35: Dose unit of Zinc was set to 1.
  • 2017-11-29 03:21:35: Dose status of Zinc was set to Over.
  • 2017-11-29 03:21:35: Start date of Zinc was set to 2017-11-29.
  • 2017-11-29 03:21:35: Garlic was added.
  • 2017-11-29 03:21:35: Dose quantity of Garlic was set to 1000.
  • 2017-11-29 03:21:35: Dose unit of Garlic was set to 1.
  • 2017-11-29 03:21:35: Dose status of Garlic was set to Under.
  • 2017-11-29 03:21:35: Start date of Garlic was set to 2017-11-29.
  • 2017-11-29 03:21:35: Iron was added.
  • 2017-11-29 03:21:35: Dose quantity of Iron was set to 65.
  • 2017-11-29 03:21:35: Dose unit of Iron was set to 1.
  • 2017-11-29 03:21:35: Dose status of Iron was set to Empty.
  • 2017-11-29 03:21:35: Start date of Iron was set to 2017-11-29.
  • 2017-11-29 03:18:53: Calcium was added.
  • 2017-11-29 03:18:53: Dose quantity of Calcium was set to 1000.
  • 2017-11-29 03:18:53: Dose unit of Calcium was set to 1.
  • 2017-11-29 03:18:53: Start date of Calcium was set to 2017-11-29.
  • 2017-11-29 03:18:53: Effectiveness of Calcium was set to Can't tell.
  • 2017-11-29 03:17:18: Fish Oil was added.
  • 2017-11-29 03:17:18: Dose quantity of Fish Oil was set to 1000.
  • 2017-11-29 03:17:18: Dose unit of Fish Oil was set to 1.
  • 2017-11-29 03:17:18: Dose status of Fish Oil was set to Over.
  • 2017-11-29 03:17:18: Start date of Fish Oil was set to 2017-11-29.
  • 2017-11-29 03:17:18: Co-Enzyme Q10 was added.
  • 2017-11-29 03:17:18: Dose quantity of Co-Enzyme Q10 was set to 200.
  • 2017-11-29 03:17:18: Dose unit of Co-Enzyme Q10 was set to 1.
  • 2017-11-29 03:17:18: Dose status of Co-Enzyme Q10 was set to Recommended.
  • 2017-11-29 03:17:18: Start date of Co-Enzyme Q10 was set to 2017-11-29.
  • 2017-11-29 03:14:43: Description was set to Getting ready for a baby..
Supplements 6 Supplements
Dosage Compound Class Frequency Dates Notes
65mg 1X2017-11-29
1000mgGarlic 1X2017-11-29
50mg 1X2017-11-29
1000mg 1X2017-11-29
200mg 1X2017-11-29
1000mg 1X2017-11-29

Dosage Guidelines

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Prenatal



Potential Interactions

Calcium from food and supplements interferes with heme-iron absorption. Separating these supplements has been advised.
Refrences
  • Hallberg L, Brune M, Erlandsson M, et al. Calcium: effect of different amounts on nonheme- and heme-iron absorption in humans. Am J Clin Nutr 1991;53:112-9.
  • Hallberg L, Rossander-Hulthén L, Brune M, Gleerup A. Inhibition of haem-iron absorption in man by calcium. Br J Nutr 1992;69:533-40.
Zinc competes for absorption with calcium. A multimineral supplement will help prevent mineral imbalances.
Refrences
  • Argiratos V, Samman S. The effect of calcium carbonate and calcium citrate on the absorption of zinc in healthy female subjects. Eur J Clin Nutr 1994;48:198-204.
Zinc competes for absorption with iron.
Refrences
  • Dawson EB, Albers J, McGanity WJ. Serum zinc changes due to iron supplementation in teen-age pregnancy. Am J Clin Nutr 1990;50:848-52.
  • Crofton RW, Gvozdanovic D, Gvozdanovic S, et al. Inorganic zinc and the intestinal absorption of ferrous iron. Am J Clin Nutr 1989;50:141-4.


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KateD518

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