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neuro clarity

Cognitive Enhancement Stack 116 Updated: 2017-07-14  
Using this stack to improve clarity and mental awareness

Health Notes & References


This stack has no notes or references yet.
  • 2017-07-14 23:16:01: St. Johns Wort was added.
  • 2017-07-14 23:16:01: Dose quantity of St. Johns Wort was set to 250.
  • 2017-07-14 23:16:01: Dose unit of St. Johns Wort was set to 1.
  • 2017-07-14 23:16:01: Dose status of St. Johns Wort was set to Empty.
  • 2017-07-14 23:16:01: Start date of St. Johns Wort was set to 2017-07-14.
  • 2017-07-14 23:16:01: Glutamine was added.
  • 2017-07-14 23:16:01: Dose quantity of Glutamine was set to 150.
  • 2017-07-14 23:16:01: Dose unit of Glutamine was set to 1.
  • 2017-07-14 23:16:01: Dose status of Glutamine was set to Recommended.
  • 2017-07-14 23:16:01: Start date of Glutamine was set to 2017-07-14.
  • 2017-07-14 23:16:01: Phosphatidylserine was added.
  • 2017-07-14 23:16:01: Dose quantity of Phosphatidylserine was set to 125.
  • 2017-07-14 23:16:01: Dose unit of Phosphatidylserine was set to 1.
  • 2017-07-14 23:16:01: Dose status of Phosphatidylserine was set to Under.
  • 2017-07-14 23:16:01: Start date of Phosphatidylserine was set to 2017-07-14.
  • 2017-07-14 23:16:01: Bacopa monnieri was added.
  • 2017-07-14 23:16:01: Dose quantity of Bacopa monnieri was set to 100.
  • 2017-07-14 23:16:01: Dose unit of Bacopa monnieri was set to 1.
  • 2017-07-14 23:16:01: Dose status of Bacopa monnieri was set to Under.
  • 2017-07-14 23:16:01: Start date of Bacopa monnieri was set to 2017-07-14.
  • 2017-07-14 23:16:01: Acetyl-l Carnitine was added.
  • 2017-07-14 23:16:01: Dose quantity of Acetyl-l Carnitine was set to 50.
  • 2017-07-14 23:16:01: Dose unit of Acetyl-l Carnitine was set to 1.
  • 2017-07-14 23:16:01: Dose status of Acetyl-l Carnitine was set to Empty.
  • 2017-07-14 23:16:01: Start date of Acetyl-l Carnitine was set to 2017-07-14.
  • 2017-07-14 23:16:01: DMAE was added.
  • 2017-07-14 23:16:01: Dose quantity of DMAE was set to 50.
  • 2017-07-14 23:16:01: Dose unit of DMAE was set to 1.
  • 2017-07-14 23:16:01: Dose status of DMAE was set to Under.
  • 2017-07-14 23:16:01: Start date of DMAE was set to 2017-07-14.
  • 2017-07-14 23:16:01: Ginkgo biloba was added.
  • 2017-07-14 23:16:01: Dose quantity of Ginkgo biloba was set to 50.
  • 2017-07-14 23:16:01: Dose unit of Ginkgo biloba was set to 1.
  • 2017-07-14 23:16:01: Dose status of Ginkgo biloba was set to Recommended.
  • 2017-07-14 23:16:01: Start date of Ginkgo biloba was set to 2017-07-14.
  • 2017-07-14 23:12:23: Description was set to Using this stack to improve clarity and mental awareness.
Supplements 7 Supplements
Dosage Compound Class Frequency Dates Notes
50mg 1X2017-07-14
50mg 1X2017-07-14
50mgAcetyl-l Carnitine 1X2017-07-14
100mg 1X2017-07-14
125mg 1X2017-07-14
150mg 1X2017-07-14
250mg 1X2017-07-14

Dosage Guidelines

 chemtechy
 Cathy

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neuro clarity





Check-In Posts

No Posts related to this stack have been posted to the users Health Journal.

Potential Effects from Stack

EffectScaleContributors
Memory3 Ginkgo biloba, Bacopa monnieri, Phosphatidylserine
Cognition2 Ginkgo biloba, Bacopa monnieri, Phosphatidylserine
Sleep Quality1 Ginkgo biloba
Working Memory1 Ginkgo biloba, Phosphatidylserine
Ocular Blood Flow1 Ginkgo biloba
Ammonia1 Glutamine
Anaerobic Exercise1 Phosphatidylserine
Euphoric1 Ginkgo biloba
Blood Flow1 Ginkgo biloba
Calmness1 Ginkgo biloba
Attention1 Ginkgo biloba, Bacopa monnieri, Phosphatidylserine
Free TestosteroneNeutral Phosphatidylserine, Glutamine
Neutral Ginkgo biloba, DMAE, Acetyl-l Carnitine, Bacopa monnieri, Phosphatidylserine, Glutamine
InflammationNeutral Phosphatidylserine, Glutamine
Muscle DamageNeutral Phosphatidylserine, Glutamine
Power OutputNeutral Glutamine
Lean MassNeutral Glutamine
Fat MassNeutral Glutamine
Verbal FluencyNeutral Ginkgo biloba
Blood PressureNeutral Ginkgo biloba, Bacopa monnieri, Phosphatidylserine
Symptoms of TinnitusNeutral Ginkgo biloba
LibidoNeutral Ginkgo biloba
Intraocular Pressure (aka IOP)Neutral Ginkgo biloba
Stroke Recovery RateNeutral Ginkgo biloba
Heart RateNeutral Ginkgo biloba, Phosphatidylserine
Cortisol-1 Ginkgo biloba, Phosphatidylserine, Glutamine
Fatigue-1 Phosphatidylserine
Depression-1 Ginkgo biloba, Bacopa monnieri
Symptoms of Acute Mountain Sickness-1 Ginkgo biloba
Symptoms of Alzheimers-1 Ginkgo biloba
Numerical Memory-1 Ginkgo biloba
Anxiety-2 Ginkgo biloba, Bacopa monnieri
Stress-2 Ginkgo biloba, Phosphatidylserine
Cognitive Decline-2 Ginkgo biloba, Phosphatidylserine

 

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