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daily jawn

Cognitive Enhancement Stack 51 Updated: 2017-07-28  
Feeling great so far...want to make sure everything is safe however...in morning i start my day with lemon water and Himalayan salt, next bullet proof coffee and breakfast, then supplements...(1) multi vitamin (2) glucosomine pills (1) ginko biloba (2) alpha gpc and (1) vinpocetine...afternoon I have a tumeric drink..at night i take (1) magnesium pill

Health Notes & References


Feeling Fantastic!! about 2 months in..adding and subtracting a few of the brain supplements here and there....tons of energy..feel like i have no age...I play basketball every week (former d1 player) and feel like I'm 22 again (I'm really 37)..I drink a tumeric juice every day too and my knees feel practically 100% as opposed to before when I had trouble walking the day or two after a game, and certainly couldn't bend down comfortably.....my skin looks younger too..also have been adding a teaspoon of alma powder (indian gooseberry) to my himalayan salt water in the morning..more energy to work out...my body looks and feels better..so that's about it I guess
  • 2017-07-28 18:08:57: Health notes was set to Feeling Fantastic!! about 2 months in..adding and subtracting a few of the brain supplements here and there....tons of energy..feel like i have no age...I play basketball every week (former d1 player) and feel like I'm 22 again (I'm really 37)..I drink a tumeric juice every day too and my knees feel practically 100% as opposed to before when I had trouble walking the day or two after a game, and certainly couldn't bend down comfortably.....my skin looks younger too..also have been adding a teaspoon of alma powder (indian gooseberry) to my himalayan salt water in the morning..more energy to work out...my body looks and feels better..so that's about it I guess.
  • 2017-07-28 18:05:22: Lions Mane was added.
  • 2017-07-28 18:05:22: Dose unit of Lions Mane was set to 1.
  • 2017-07-28 18:05:22: Dose status of Lions Mane was set to Under.
  • 2017-07-28 18:05:22: Start date of Lions Mane was set to 2017-07-28.
  • 2017-07-28 18:05:22: Effectiveness of Lions Mane was set to Can't tell.
  • 2017-07-28 18:04:48: Fish Oil was added.
  • 2017-07-28 18:04:48: Dose unit of Fish Oil was set to 1.
  • 2017-07-28 18:04:48: Dose status of Fish Oil was set to Under.
  • 2017-07-28 18:04:48: Start date of Fish Oil was set to 2017-07-28.
  • 2017-07-28 18:04:48: Effectiveness of Fish Oil was set to Can't tell.
  • 2017-07-28 18:04:10: Bacopa monnieri was added.
  • 2017-07-28 18:04:10: Dose unit of Bacopa monnieri was set to 1.
  • 2017-07-28 18:04:10: Dose status of Bacopa monnieri was set to Under.
  • 2017-07-28 18:04:10: Start date of Bacopa monnieri was set to 2017-07-28.
  • 2017-07-28 18:04:10: Effectiveness of Bacopa monnieri was set to Slight.
  • 2017-07-28 18:02:53: Vinpocetine was removed.
  • 2017-07-28 18:02:46: Ginkgo biloba was removed.
  • 2017-07-13 17:56:45: Glucosamine was added.
  • 2017-07-13 17:56:45: Dose unit of Glucosamine was set to 1.
  • 2017-07-13 17:56:45: Dose status of Glucosamine was set to Empty.
  • 2017-07-13 17:56:45: Start date of Glucosamine was set to 2017-07-13.
  • 2017-07-13 17:56:45: Multivitamin One was added.
  • 2017-07-13 17:56:45: Dose unit of Multivitamin One was set to 1.
  • 2017-07-13 17:56:45: Dose status of Multivitamin One was set to Empty.
  • 2017-07-13 17:56:45: Start date of Multivitamin One was set to 2017-07-13.
  • 2017-07-13 17:56:45: Ginkgo biloba was added.
  • 2017-07-13 17:56:45: Dose unit of Ginkgo biloba was set to 1.
  • 2017-07-13 17:56:45: Dose status of Ginkgo biloba was set to Empty.
  • 2017-07-13 17:56:45: Start date of Ginkgo biloba was set to 2017-07-13.
  • 2017-07-13 17:56:45: Alpha GPC was added.
  • 2017-07-13 17:56:45: Dose unit of Alpha GPC was set to 1.
  • 2017-07-13 17:56:45: Dose status of Alpha GPC was set to Empty.
  • 2017-07-13 17:56:45: Start date of Alpha GPC was set to 2017-07-13.
  • 2017-07-13 17:56:45: Vinpocetine was added.
  • 2017-07-13 17:56:45: Dose unit of Vinpocetine was set to 1.
  • 2017-07-13 17:56:45: Dose status of Vinpocetine was set to Empty.
  • 2017-07-13 17:56:45: Start date of Vinpocetine was set to 2017-07-13.
  • 2017-07-13 17:56:45: Magnesium was added.
  • 2017-07-13 17:56:45: Dose unit of Magnesium was set to 1.
  • 2017-07-13 17:56:45: Dose status of Magnesium was set to Empty.
  • 2017-07-13 17:56:45: Start date of Magnesium was set to 2017-07-13.
  • 2017-07-13 17:51:00: Description was set to Feeling great so far...want to make sure everything is safe however...in morning i start my day with lemon water and Himalayan salt, next bullet proof coffee and breakfast, then supplements...(1) multi vitamin (2) glucosomine pills (1) ginko biloba (2) alpha gpc and (1) vinpocetine...afternoon I have a tumeric drink..at night i take (1) magnesium pill.
Supplements 7 Supplements
Dosage Compound Class Frequency Dates Notes
0.00mg 1X2017-07-28
0.00mg 1X2017-07-28
0.00mg 1X2017-07-28
0.00mg 1X2017-07-13
0.00mg 2X2017-07-13
0mgMultivitamin One 1X2017-07-13
0.00mg 2X2017-07-13
 GOochiii18

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daily jawn





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