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Work Faster, Better, Cleaner

Cognitive Enhancement Stack 142 Updated: 2017-11-09   1 following greenhms
Trying to make the perfect daily stack to become a machine at work while strengthening and protecting long-term brain health.

Health Notes & References


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No Posts related to this stack have been posted to the users Health Journal.

  • 2017-11-09 21:00:45: Dose quantity of Magnesium L-Threonate was cleared. Previous value was 0.00
  • 2017-11-09 21:00:45: Dose status of Magnesium L-Threonate was cleared. Previous value was Empty
  • 2017-11-09 20:57:17: Alpha GPC was added.
  • 2017-11-09 20:57:17: Dose unit of Alpha GPC was set to 1.
  • 2017-11-09 20:57:17: Dose status of Alpha GPC was set to Empty.
  • 2017-11-09 20:57:17: Start date of Alpha GPC was set to 2017-11-09.
  • 2017-11-09 20:57:17: Uridine was added.
  • 2017-11-09 20:57:17: Dose unit of Uridine was set to 1.
  • 2017-11-09 20:57:17: Dose status of Uridine was set to Empty.
  • 2017-11-09 20:57:17: Start date of Uridine was set to 2017-11-09.
  • 2017-11-09 20:57:17: AcetylCarnitine was added.
  • 2017-11-09 20:57:17: Dose unit of AcetylCarnitine was set to 1.
  • 2017-11-09 20:57:17: Dose status of AcetylCarnitine was set to Empty.
  • 2017-11-09 20:57:17: Start date of AcetylCarnitine was set to 2017-11-09.
  • 2017-11-09 20:57:17: Alpha Lipoic Acid was added.
  • 2017-11-09 20:57:17: Dose unit of Alpha Lipoic Acid was set to 1.
  • 2017-11-09 20:57:17: Dose status of Alpha Lipoic Acid was set to Empty.
  • 2017-11-09 20:57:17: Start date of Alpha Lipoic Acid was set to 2017-11-09.
  • 2017-11-09 20:57:17: Krill Oil was added.
  • 2017-11-09 20:57:17: Dose unit of Krill Oil was set to 2.
  • 2017-11-09 20:57:17: Dose status of Krill Oil was set to Empty.
  • 2017-11-09 20:57:17: Start date of Krill Oil was set to 2017-11-09.
  • 2017-11-09 20:57:17: Magnesium L-Threonate was added.
  • 2017-11-09 20:57:17: Dose unit of Magnesium L-Threonate was set to 1.
  • 2017-11-09 20:57:17: Dose status of Magnesium L-Threonate was set to Empty.
  • 2017-11-09 20:57:17: Start date of Magnesium L-Threonate was set to 2017-11-09.
  • 2017-11-09 20:55:12: Description was set to Trying to make the perfect daily stack to become a machine at work while strengthening and protecting long-term brain health..

Dosage Compound Frequency Dates Notes
0mgMagnesium L-Threonate 08:00 am - 1X2017-11-09
0.00g 1X2017-11-09
0.00mg 1X2017-11-09
0.00mg 1X2017-11-09
0.00mg 1X2017-11-09
0.00mg 1X2017-11-09

Potential Dosage Guidelines
Associated Conditions & Symptoms

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Work Faster, Better, Cleaner




Physical Activity Plan

Current Activities Added Time From Time To Notes

 

Therapies & Biohacks Plan

Current Therapies Added Time From Time To Notes

 

39 Potential Effects from this Stack

Effect OnScaleContributors
Cognition2 AcetylCarnitine, Alpha GPC
Lean Mass1 AcetylCarnitine
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Insulin Sensitivity1 AcetylCarnitine
Power Output1 AcetylCarnitine, Alpha GPC
Attention1 AcetylCarnitine
Growth Hormone1 Alpha GPC
Muscle Carnitine Content1 AcetylCarnitine
Anaerobic Exercise1 AcetylCarnitine
Sperm Quality1 AcetylCarnitine
TriglyceridesNeutral AcetylCarnitine
VO2 MaxNeutral AcetylCarnitine
HDL-CNeutral AcetylCarnitine
Total CholesterolNeutral AcetylCarnitine
LDL-CNeutral AcetylCarnitine
Fat OxidationNeutral AcetylCarnitine
Free TestosteroneNeutral AcetylCarnitine
Aerobic ExerciseNeutral AcetylCarnitine
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