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Uridine Stack

Cognitive Enhancement Stack 7,350  
As discussed on CORPINA, this is a uridine supplement stack helps repair dopamine receptors. Which means you can learn and retain information faster, and anxiety dissipates over a week.

Health Notes & References


MIT Developed this stack into something called "Souvenaid" which is "a medical nutrition drink for the dietary management of mild Alzheimer's disease." A trial done showed that daily Souvenaid for 12 weeks significantly improved the co-primary endpoint of delayed verbal memory, measured using the standard Wechsler Memory Scale-revised (WMS-r).
PubMed Ref: http://www.ncbi.nlm.nih.gov/pubmed/20129316

Uridine is shown to lead to a number of beneficial Nootropic effects. Some of these include improving working memory and enhanced fluid intelligence.
More reddit reviews can be read at: http://www.reddit.com/r/Nootropics/comments/1l9d7g/anybody_with_positive_experiences_with/

Mr. Happy ran this and reported the following benefits (ref: http://www.longecity.org/forum/topic/51802-gpc-choline-uridine-dha/)
-Uplifting and stabilising mood
-Stress
-OCD
-Anxiety
-Modulating / normalising dopamine release

Who SHOULDN'T take uridine:Over-methylators. If you do not respond well to Vitamin B, or SAMe, you are unlikely to enjoy any benefits from uridine supplementation.

    No Changes Made To This Treatment Stack.
Supplements 5 Supplements
Dosage Compound Class Frequency Dates Notes
500iu
1pill(s)Vitamin B12 (Cobalamin)
High bio-availability
2pill(s)
>700mg DHA >300mg EPA (or 3000mg ALA / flaxseed oil, if you are vegetarian)
300mg
Introduce week 2
250mg
Monophosphate (UMP) 2x day at 250mg or triacetyluridine (TAU) 7x more potent
 Brainiac
 neurosailor
 Pati
 snowbored
 rifche90
 MatthewC
 Harri
 nosomic
 Graylander
 kp647
 brand303

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Uridine Stack





Stack Journal

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Potential Effects from Stack

EffectScaleContributors
Memory2 Vitamin E, Fish Oil, Citicoline (CDP-Choline)
Lipid Peroxidation2 Vitamin E, Fish Oil
Attention1 Fish Oil, Citicoline (CDP-Choline)
Immunity (aka Immune system)1 Vitamin E
Endothelial Function1 Fish Oil
Prostate Cancer Risk1 Vitamin E
Interleukin 41 Vitamin E
Photoprotection1 Fish Oil
Dysmenorrhea1 Vitamin E
Infant Birth Weight1 Fish Oil
Cognition1 Citicoline (CDP-Choline)
Cell Adhesion Factors (aka sCAM-11 Vitamin E, Fish Oil
Interferon Gamma1 Vitamin E
Blood Flow1 Vitamin E, Fish Oil
Fat MassNeutral Fish Oil
Bleeding TimeNeutral Vitamin E
Neutral Vitamin E, Vitamin B12 (Cobalamin), Fish Oil, Citicoline (CDP-Choline)
Apolipoprotein BNeutral Fish Oil
Risk of StrokeNeutral Vitamin E
Insulin SecretionNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
T Cell CountNeutral Fish Oil
VO2 MaxNeutral Fish Oil
B cell countNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
IGF-1 (aka Insulin-like growth factor-1)Neutral Fish Oil
Colon cancer riskNeutral Vitamin E
Lean MassNeutral Fish Oil
LeptinNeutral Fish Oil
FatigueNeutral Fish Oil
Breast Cancer RiskNeutral Vitamin E
HDL-CNeutral Vitamin E
Verbal FluencyNeutral Vitamin E
Insulin SensitivityNeutral Vitamin E, Fish Oil
LDL-CNeutral Vitamin E
Free TestosteroneNeutral Vitamin E, Fish Oil
Fecal WeightNeutral Vitamin E
Blood GlucoseNeutral Vitamin E
C-Reactive ProteinNeutral Vitamin E
Cognitive DeclineNeutral Vitamin E
DNA DamageNeutral Vitamin E
Red Blood Cell CountNeutral Vitamin E
Heart RateNeutral Vitamin E, Fish Oil
TriglyceridesNeutral Vitamin E
Serum T3Neutral Vitamin E
Serum T4Neutral Vitamin E
Total CholesterolNeutral Vitamin E
White Blood Cell CountNeutral Vitamin E
EuphoricNeutral Vitamin E
Cardiovascular Disease Mortality-1 Vitamin E
TNF-Alpha (aka TNF-α-1 Fish Oil
Cortisol-1 Vitamin E, Fish Oil
vLDL-C-1 Fish Oil
Blood Pressure-1 Vitamin E, Fish Oil, Citicoline (CDP-Choline)
Cocaine Addiction-1 Citicoline (CDP-Choline)
Symptoms of Alzheimers-1 Vitamin E, Fish Oil
Symptoms of Systemic Lupus Erythematosus-1 Fish Oil
Liver Enzymes-1 Vitamin E
Stress-1 Fish Oil
General Oxidation-1 Vitamin E
Natural Killer Cell Activity-1 Fish Oil
Anxiety-1 Fish Oil
Inflammation-1 Fish Oil
Platelet Aggregation-1 Fish Oil
Homocysteine-1 Vitamin E, Fish Oil
Depression-1 Fish Oil
Muscle Damage-1 Vitamin E, Fish Oil
Symptoms of Bipolar Disorder (aka Manic-depressive disorder)-1 Fish Oil

 

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