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Treps Misc Fat Loss Cognitive Enhancer Stack

Cognitive Enhancement 358 Updated: 2016-08-09 treps
I wanted to lose weight, increase focus, and work on improving memory.

135 Potential Effects from this Stack

Effect OnScaleContributors
Sperm Quality3 Ashwagandha, Vitamin C, AcetylCarnitine
Lean Mass3 Chromium, Vitamin D, Yohimbine, AcetylCarnitine, Conjugated Linoleic Acid
Cognition3 Noopept, L-Theanine, AcetylCarnitine, Bacopa monnieri
Free Testosterone2 Ashwagandha, Chromium, Garcinia cambogia, Vitamin D, AcetylCarnitine
Insulin Sensitivity2 Chromium, Vitamin D, Vitamin C, AcetylCarnitine, Conjugated Linoleic Acid
Memory2 Noopept, Chromium, Bacopa monnieri
Anaerobic Exercise2 Ashwagandha, Chromium, AcetylCarnitine
Attention1 AcetylCarnitine, Bacopa monnieri
Erections1 Yohimbine
Cortisol1 Ashwagandha, Vitamin C, Yohimbine
Triglycerides1 AcetylCarnitine, Conjugated Linoleic Acid
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Calmness1 L-Theanine
Plasma Vitamin C1 Vitamin C
Blood Flow1 Vitamin C
Muscle Carnitine Content1 AcetylCarnitine
Libido1 Chromium
VO2 Max1 Ashwagandha, Vitamin C, AcetylCarnitine
Power Output1 Ashwagandha, Chromium, Vitamin D, Yohimbine, AcetylCarnitine
Motivation1 Ashwagandha
Metabolic RateNeutral Conjugated Linoleic Acid
Aerobic ExerciseNeutral Vitamin C, AcetylCarnitine
HbA1cNeutral Conjugated Linoleic Acid
Exercise-Induced Immune SuppressionNeutral Vitamin C
LDL-CNeutral AcetylCarnitine, Conjugated Linoleic Acid
LeptinNeutral Conjugated Linoleic Acid
IGF-1 (aka Insulin-like growth factor-1)Neutral Conjugated Linoleic Acid
Protection from SmokingNeutral Vitamin C
PainNeutral Vitamin D
Total CholesterolNeutral AcetylCarnitine
AdiponectinNeutral Conjugated Linoleic Acid
HDL-CNeutral AcetylCarnitine
Anti-Oxidant Enzyme ProfileNeutral Chromium
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  • 2016-08-09 01:11:53: Notes of Ketogenic Diet was changed from Along with this stack I follow this diet: 1800-2200 daily calories at least 180 g of protein less than 50 grams of carbs around 60% calories from fat to Along with this stack I follow this diet: 1800-2200 daily calories at least 180 g of protein less than 50 grams of carbs around 60% calories from fat.
  • 2016-08-09 01:11:53: A Purpose of Ketogenic Diet was added (Lipodystrophy (lipoatrophy or loss of fatty tissue)).
  • 2016-08-09 01:11:53: A Purpose of Ketogenic Diet was added (Memory and cognition problems).
  • 2016-08-09 01:11:09: A Purpose of Vitamin B12 was added (Memory and cognition problems).
  • 2016-08-09 01:10:53: A Purpose of Yohimbine was added (Lipodystrophy (lipoatrophy or loss of fatty tissue)).
  • 2016-08-09 01:10:38: A Purpose of AcetylCarnitine was added (Lipodystrophy (lipoatrophy or loss of fatty tissue)).
  • 2016-08-09 01:10:38: A Purpose of AcetylCarnitine was added (Loss of energy).
  • 2016-08-09 01:10:25: A Purpose of Bacopa monnieri was added (Loss of short term memory).
  • 2016-08-09 01:10:25: A Purpose of Bacopa monnieri was added (Short term memory problems).
  • 2016-08-09 01:10:03: A Purpose of Krill Oil was added (Lipodystrophy (lipoatrophy or loss of fatty tissue)).
  • 2016-08-09 01:10:03: A Purpose of Krill Oil was added (Memory and cognition problems).
  • 2016-08-09 01:09:35: A Purpose of Vitamin D was added (Depressed mood).
  • 2016-08-09 01:09:35: A Purpose of Vitamin D was added (Vitamin D deficiency).
  • 2016-08-09 01:09:14: Tumeric was added.
  • 2016-08-09 01:09:14: Notes of Tumeric was set to Extra tumeric in cooking.
  • 2016-08-09 01:09:14: Dose unit of Tumeric was set to 1.
  • 2016-08-09 01:09:14: Start date of Tumeric was set to 2016-08-09.
  • 2016-08-09 01:09:14: Effectiveness of Tumeric was set to Can't tell.
  • 2016-08-09 01:08:14: A Purpose of Noopept was added (Memory problems).
  • 2016-08-09 01:08:14: A Purpose of Noopept was added (Brain fog).
  • 2016-08-09 01:06:59: Notes of Caffeine was set to Coffee, tea, powder..
  • 2016-08-09 01:06:59: Dose quantity of Caffeine was changed from 0.00 to 400.
  • 2016-08-09 01:06:59: A Purpose of Caffeine was added (Loss of energy).
  • 2016-08-09 01:06:59: A Purpose of Caffeine was added (Guilt related to addiction).
  • 2016-08-09 01:02:53: Ketogenic Diet was added.
  • 2016-08-09 01:02:53: Notes of Ketogenic Diet was set to Along with this stack I follow this diet: 1800-2200 daily calories at least 180 g of protein less than 50 grams of carbs around 60% calories from fat.
  • 2016-08-09 01:02:53: Dose unit of Ketogenic Diet was set to 1.
  • 2016-08-09 01:02:53: Start date of Ketogenic Diet was set to 2016-08-09.
  • 2016-08-09 01:02:53: Effectiveness of Ketogenic Diet was set to Can't tell.
  • 2016-08-09 01:00:57: Noopept was added.
  • 2016-08-09 01:00:57: Notes of Noopept was set to Liftmode Noopept, taken as needed.
  • 2016-08-09 01:00:57: Dose quantity of Noopept was set to 10.
  • 2016-08-09 01:00:57: Dose unit of Noopept was set to 1.
  • 2016-08-09 01:00:57: Start date of Noopept was set to 2016-08-09.
  • 2016-08-09 01:00:57: Effectiveness of Noopept was set to Can't tell.
  • 2016-08-09 00:53:28: Aspirin was added.
  • 2016-08-09 00:53:28: Notes of Aspirin was set to Taken as needed..
  • 2016-08-09 00:53:28: Dose unit of Aspirin was set to 1.
  • 2016-08-09 00:53:28: Start date of Aspirin was set to 2016-08-09.
  • 2016-08-09 00:53:28: Effectiveness of Aspirin was set to Can't tell.
  • 2016-08-09 00:49:06: Potassium was added.
  • 2016-08-09 00:49:06: Notes of Potassium was set to TopCare, used as needed, not regularly..
  • 2016-08-09 00:49:06: Dose quantity of Potassium was set to 99.
  • 2016-08-09 00:49:06: Dose unit of Potassium was set to 1.
  • 2016-08-09 00:49:06: Start date of Potassium was set to 2016-08-09.
  • 2016-08-09 00:49:06: Effectiveness of Potassium was set to Can't tell.
  • 2016-08-09 00:48:01: Salt was added.
  • 2016-08-09 00:48:01: Notes of Salt was set to Extra salt in diet.
  • 2016-08-09 00:48:01: Dose quantity of Salt was set to 3.
  • 2016-08-09 00:48:01: Dose unit of Salt was set to 1.
  • 2016-08-09 00:48:01: Start date of Salt was set to 2016-08-09.
  • 2016-08-09 00:48:01: Effectiveness of Salt was set to Can't tell.
  • 2016-08-09 00:46:29: Ashwagandha was added.
  • 2016-08-09 00:46:29: Notes of Ashwagandha was set to Taking as needed, Planetary Herbals.
  • 2016-08-09 00:46:29: Dose quantity of Ashwagandha was set to 550.
  • 2016-08-09 00:46:29: Dose unit of Ashwagandha was set to 1.
  • 2016-08-09 00:46:29: Start date of Ashwagandha was set to 2016-08-09.
  • 2016-08-09 00:46:29: Effectiveness of Ashwagandha was set to Can't tell.
  • 2016-08-09 00:46:29: A Purpose of Ashwagandha was added (Anxious mood).
  • 2016-08-09 00:46:29: A Purpose of Ashwagandha was added (Brain fog).
  • 2016-08-09 00:46:29: A Side effect of Ashwagandha was added (Drowsiness).
  • 2016-08-09 00:45:24: Notes of L-Theanine was set to Liftmode.
  • 2016-08-09 00:45:24: Dose quantity of L-Theanine was changed from 0.00 to 200.
  • 2016-08-09 00:45:24: A Purpose of L-Theanine was added (Anxious mood).
  • 2016-08-09 00:45:24: A Purpose of L-Theanine was added (Loss of energy).
  • 2016-08-09 00:42:56: Chromium was added.
  • 2016-08-09 00:42:56: Notes of Chromium was set to Chromium Picolinate in HCBL Garcinia Cambogia.
  • 2016-08-09 00:42:56: Dose quantity of Chromium was set to 400.
  • 2016-08-09 00:42:56: Dose unit of Chromium was set to 3.
  • 2016-08-09 00:42:56: Start date of Chromium was set to 2016-08-09.
  • 2016-08-09 00:42:56: Effectiveness of Chromium was set to Can't tell.
  • 2016-08-09 00:42:01: Calcium was added.
  • 2016-08-09 00:42:01: Notes of Calcium was set to HCBL Garcinia Cambogia.
  • 2016-08-09 00:42:01: Dose quantity of Calcium was set to 130.
  • 2016-08-09 00:42:01: Dose unit of Calcium was set to 1.
  • 2016-08-09 00:42:01: Start date of Calcium was set to 2016-08-09.
  • 2016-08-09 00:42:01: Effectiveness of Calcium was set to Can't tell.
  • 2016-08-09 00:41:27: Garcinia cambogia was added.
  • 2016-08-09 00:41:27: Notes of Garcinia cambogia was set to HCBL.
  • 2016-08-09 00:41:27: Dose quantity of Garcinia cambogia was set to 1000.
  • 2016-08-09 00:41:27: Dose unit of Garcinia cambogia was set to 1.
  • 2016-08-09 00:41:27: Start date of Garcinia cambogia was set to 2016-08-09.
  • 2016-08-09 00:41:27: Effectiveness of Garcinia cambogia was set to Can't tell.
  • 2016-08-09 00:41:27: A Purpose of Garcinia cambogia was added (Lipodystrophy (lipoatrophy or loss of fatty tissue)).
  • 2016-08-09 00:40:30: Notes of Yohimbine was set to Yohimbine HCL Clinical Strength, no visible brand.
  • 2016-08-09 00:40:30: Dose quantity of Yohimbine was changed from 0.00 to 2.68.
  • 2016-08-09 00:39:09: Notes of Vitamin B12 was set to Members mark high potency B12 heart and nerve health.
  • 2016-08-09 00:39:09: Dose quantity of Vitamin B12 was changed from 0.00 to 2500.
  • 2016-08-09 00:39:09: Dose unit of Vitamin B12 was changed from 1 to 3.
  • 2016-08-09 00:38:33: Vitamin D was added.
  • 2016-08-09 00:38:33: Notes of Vitamin D was set to Portsmouth Health Food D3.
  • 2016-08-09 00:38:33: Dose quantity of Vitamin D was set to 4000.
  • 2016-08-09 00:38:33: Dose unit of Vitamin D was set to 4.
  • 2016-08-09 00:38:33: Start date of Vitamin D was set to 2016-08-09.
  • 2016-08-09 00:38:33: Effectiveness of Vitamin D was set to Can't tell.
  • 2016-08-09 00:37:40: Notes of AcetylCarnitine was set to Taking 1 or 2 a day.
  • 2016-08-09 00:37:40: Dose quantity of AcetylCarnitine was changed from 0.00 to 300.
  • 2016-08-09 00:37:07: Notes of Conjugated Linoleic Acid was set to Mesomorph Labs CLA 3000.
  • 2016-08-09 00:37:07: Dose quantity of Conjugated Linoleic Acid was changed from 0.00 to 3000.
  • 2016-08-09 00:37:07: A Purpose of Conjugated Linoleic Acid was added (Lipodystrophy (lipoatrophy or loss of fatty tissue)).

Dosage Compound Form Frequency Dates Notes
0 mgTumeric ,,,,,,2016-08-09
Extra tumeric in cooking
0 mgKetogenic Diet 1X1,1,1,1,1,1,12016-08-09
Along with this stack I follow this diet: 1800-2200 daily calories at least 180 g of protein less than 50 grams of carbs around 60% calories from fat
Purpose: Lipodystrophy (lipoatrophy or loss of fatty tissue), Memory and cognition problems
10 mg 1X1,1,1,1,1,1,12016-08-09
Liftmode Noopept, taken as needed
Purpose: Memory problems, Brain fog
0 mgAspirin 1X1,1,1,1,1,1,12016-08-09
Taken as needed.
99 mg 1X1,1,1,1,1,1,12016-08-09
TopCare, used as needed, not regularly.
3 mgSalt 1X1,1,1,1,1,1,12016-08-09
Extra salt in diet
550 mg ,,,,,,2016-08-09
Taking as needed, Planetary Herbals
Purpose: Anxious mood, Brain fog
Perceived Side Effects: Drowsiness
400 mcgChromium 1X1,1,1,1,1,1,12016-08-09
Chromium Picolinate in HCBL Garcinia Cambogia
130 mg 1X1,1,1,1,1,1,12016-08-09
HCBL Garcinia Cambogia
1000 mg 1X1,1,1,1,1,1,12016-08-09
HCBL
Purpose: Lipodystrophy (lipoatrophy or loss of fatty tissue)
4000 iu 1X1,1,1,1,1,1,12016-08-09
Portsmouth Health Food D3
Purpose: Depressed mood, Vitamin D deficiency
60 mg 1X1,1,1,1,1,1,12016-08-09
Green Tea Extract Now
2500 mcg 1X1,1,1,1,1,1,12016-08-09
Members mark high potency B12 heart and nerve health
Purpose: Memory and cognition problems
400 mg 1X1,1,1,1,1,1,12016-08-09
Coffee, tea, powder.
Purpose: Loss of energy, Guilt related to addiction
2.68 mg 1X1,1,1,1,1,1,12016-08-09
Yohimbine HCL Clinical Strength, no visible brand
Purpose: Lipodystrophy (lipoatrophy or loss of fatty tissue)
200 mg 1X1,1,1,1,1,1,12016-08-09
Liftmode
Purpose: Anxious mood, Loss of energy
300 mg 1X1,1,1,1,1,1,12016-08-09
Taking 1 or 2 a day
Purpose: Lipodystrophy (lipoatrophy or loss of fatty tissue), Loss of energy
800 mg 1X1,1,1,1,1,1,12016-08-09
Gene ceuticas
Purpose: Lipodystrophy (lipoatrophy or loss of fatty tissue)
400 mg 1X1,1,1,1,1,1,12016-08-09
Now
Purpose: Lipodystrophy (lipoatrophy or loss of fatty tissue), Brain fog
0.00 mg 1X1,1,1,1,1,1,12016-08-09
Purpose: Loss of short term memory, Short term memory problems
3000 mg 1X1,1,1,1,1,1,12016-08-09
Mesomorph Labs CLA 3000
Purpose: Lipodystrophy (lipoatrophy or loss of fatty tissue)
1200 mg 1X1,1,1,1,1,1,12016-08-09
Jarrow Formulas
Purpose: Lipodystrophy (lipoatrophy or loss of fatty tissue), Memory and cognition problems

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Treps Misc Fat Loss Cognitive Enhancer Stack



Potential Interactions
Vitamin D’s most important role is maintaining blood levels of calcium. Therefore, many doctors recommend that those supplementing with calcium also supplement with 400–1,200 IU of vitamin D per day.
Refrences
  • Norman AW. Intestinal calcium absorption: a vitamin D-hormone-mediated adaptive response. Am J Clin Nutr 1990;51:290-300.

Saved Therapies Added Time Frequency Notes

 

Saved Activities Added Time Frequency Notes

 

Saved Nutrition Added Time Frequency Notes

 



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