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Test 1 lion's mane

Cognitive Enhancement 86 Updated: 2018-01-091 following stef
Using Lion's mane to increase energy and cognitive performance. Would love to hear positive and negative stories!

Health Notes & References


This stack has no notes or references yet.

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2018-01-09 7:15 AM

Adherence 1 of 5 ( 20 %)
Energy Focus Memory Mood Custom Fields
  • 5000Vitamin D
5 5 5 5

  • 2018-01-09 13:13:10: Lions Mane was added.
  • 2018-01-09 13:13:10: Dose quantity of Lions Mane was set to 500.
  • 2018-01-09 13:13:10: Dose unit of Lions Mane was set to 1.
  • 2018-01-09 13:13:10: Dose status of Lions Mane was set to Under.
  • 2018-01-09 13:13:10: Start date of Lions Mane was set to 2018-01-09.
  • 2018-01-09 13:13:10: Fish Oil was added.
  • 2018-01-09 13:13:10: Dose quantity of Fish Oil was set to 500.
  • 2018-01-09 13:13:10: Dose unit of Fish Oil was set to 1.
  • 2018-01-09 13:13:10: Dose status of Fish Oil was set to Over.
  • 2018-01-09 13:13:10: Start date of Fish Oil was set to 2018-01-09.
  • 2018-01-09 13:13:10: L-Theanine was added.
  • 2018-01-09 13:13:10: Dose quantity of L-Theanine was set to 200.
  • 2018-01-09 13:13:10: Dose unit of L-Theanine was set to 1.
  • 2018-01-09 13:13:10: Dose status of L-Theanine was set to Recommended.
  • 2018-01-09 13:13:10: Start date of L-Theanine was set to 2018-01-09.
  • 2018-01-09 13:13:10: Caffeine was added.
  • 2018-01-09 13:13:10: Dose quantity of Caffeine was set to 100.
  • 2018-01-09 13:13:10: Dose unit of Caffeine was set to 1.
  • 2018-01-09 13:13:10: Dose status of Caffeine was set to Under.
  • 2018-01-09 13:13:10: Start date of Caffeine was set to 2018-01-09.
  • 2018-01-09 13:13:10: Vitamin D was added.
  • 2018-01-09 13:13:10: Dose quantity of Vitamin D was set to 5000.
  • 2018-01-09 13:13:10: Dose unit of Vitamin D was set to 4.
  • 2018-01-09 13:13:10: Dose status of Vitamin D was set to Empty.
  • 2018-01-09 13:13:10: Start date of Vitamin D was set to 2018-01-09.
  • 2018-01-09 13:08:31: Description was set to Using Lion's mane to increase energy and cognitive performance. Would love to hear positive and negative stories!.

Dosage Compound Frequency Dates Notes
5000iu 1X2018-01-09
100mg 1X2018-01-09
200mg 1X2018-01-09
500mg 1X2018-01-09
500mg 2X2018-01-09

Potential Dosage Guidelines

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Test 1 lions mane



Current Therapies Date Added Time From Time To Notes

 

Current Activities Date Added Time From Time To Notes

 

Acceptable/Suspect Foods Date Added Time From Time To Notes

 

57 Potential Effects from this Stack

Effect OnScaleContributors
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Photoprotection1 Fish Oil
Memory1 Fish Oil
Endothelial Function1 Fish Oil
Lipid Peroxidation1 Fish Oil
Cognition1 L-Theanine
Calmness1 L-Theanine
Free Testosterone1 Vitamin D, Fish Oil
Infant Birth Weight1 Fish Oil
Lean Mass1 Vitamin D, Fish Oil
Insulin Sensitivity1 Vitamin D, Fish Oil
T Cell CountNeutral Fish Oil
Muscle DamageNeutral Fish Oil
VO2 MaxNeutral Fish Oil
Sleep QualityNeutral Lions Mane
LeptinNeutral Fish Oil
B cell countNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
Symptoms of AlzheimersNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
IGF-1 (aka Insulin-like growth factor-1)Neutral Fish Oil
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