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Test 1 lion's mane

Cognitive Enhancement Stack 21 Updated: 2018-01-09  
Using Lion's mane to increase energy and cognitive performance. Would love to hear positive and negative stories!

Health Notes & References


This stack has no notes or references yet.
  • 2018-01-09 13:13:10: Lions Mane was added.
  • 2018-01-09 13:13:10: Dose quantity of Lions Mane was set to 500.
  • 2018-01-09 13:13:10: Dose unit of Lions Mane was set to 1.
  • 2018-01-09 13:13:10: Dose status of Lions Mane was set to Under.
  • 2018-01-09 13:13:10: Start date of Lions Mane was set to 2018-01-09.
  • 2018-01-09 13:13:10: Fish Oil was added.
  • 2018-01-09 13:13:10: Dose quantity of Fish Oil was set to 500.
  • 2018-01-09 13:13:10: Dose unit of Fish Oil was set to 1.
  • 2018-01-09 13:13:10: Dose status of Fish Oil was set to Over.
  • 2018-01-09 13:13:10: Start date of Fish Oil was set to 2018-01-09.
  • 2018-01-09 13:13:10: L-Theanine was added.
  • 2018-01-09 13:13:10: Dose quantity of L-Theanine was set to 200.
  • 2018-01-09 13:13:10: Dose unit of L-Theanine was set to 1.
  • 2018-01-09 13:13:10: Dose status of L-Theanine was set to Recommended.
  • 2018-01-09 13:13:10: Start date of L-Theanine was set to 2018-01-09.
  • 2018-01-09 13:13:10: Caffeine was added.
  • 2018-01-09 13:13:10: Dose quantity of Caffeine was set to 100.
  • 2018-01-09 13:13:10: Dose unit of Caffeine was set to 1.
  • 2018-01-09 13:13:10: Dose status of Caffeine was set to Under.
  • 2018-01-09 13:13:10: Start date of Caffeine was set to 2018-01-09.
  • 2018-01-09 13:13:10: Vitamin D was added.
  • 2018-01-09 13:13:10: Dose quantity of Vitamin D was set to 5000.
  • 2018-01-09 13:13:10: Dose unit of Vitamin D was set to 4.
  • 2018-01-09 13:13:10: Dose status of Vitamin D was set to Empty.
  • 2018-01-09 13:13:10: Start date of Vitamin D was set to 2018-01-09.
  • 2018-01-09 13:08:31: Description was set to Using Lion's mane to increase energy and cognitive performance. Would love to hear positive and negative stories!.
Supplements 4 Supplements, 1 Drug
Dosage Compound Class Frequency Dates Notes
5000iu 1X2018-01-09
100mg 1X2018-01-09
200mg 1X2018-01-09
500mg 1X2018-01-09
500mg 2X2018-01-09

Dosage Guidelines

 MoisesBravo

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Test 1 lions mane





Stack Journal

View Full Journal Journal Calendar-View

2018-01-09 1:15 AM

Adherence 1 of 5 ( 20 %)
Energy Focus Memory Mood Custom Fields
  • 5000iuVitamin D
5 5 5 5

Potential Effects from Stack

EffectScaleContributors
Memory1 Fish Oil
Cognition1 L-Theanine
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Lipid Peroxidation1 Fish Oil
Endothelial Function1 Fish Oil
Calmness1 L-Theanine
Photoprotection1 Fish Oil
Insulin Sensitivity1 Vitamin D, Fish Oil
Free Testosterone1 Vitamin D, Fish Oil
Infant Birth Weight1 Fish Oil
Lean Mass1 Vitamin D, Fish Oil
Symptoms of AlzheimersNeutral Fish Oil
B cell countNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
LeptinNeutral Fish Oil
Muscle DamageNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
T Cell CountNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
IGF-1 (aka Insulin-like growth factor-1)Neutral Fish Oil
VO2 MaxNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
Heart RateNeutral Fish Oil
AttentionNeutral Fish Oil
PainNeutral Vitamin D
Neutral Vitamin D, Caffeine, L-Theanine, Fish Oil
Power OutputNeutral Vitamin D
Blood FlowNeutral Fish Oil
Apolipoprotein BNeutral Fish Oil
FatigueNeutral Fish Oil
Parathyroid Hormone (aka PTH)-1 Vitamin D
Colorectal Cancer Risk-1 Vitamin D
Symptoms of Systemic Lupus Erythematosus-1 Fish Oil
TNF-Alpha (aka TNF-α-1 Fish Oil
Inflammation-1 Vitamin D, Fish Oil
vLDL-C-1 Fish Oil
Fat Mass-1 Vitamin D, Fish Oil
Symptoms of Bipolar Disorder (aka Manic-depressive disorder)-1 Fish Oil
Platelet Aggregation-1 Fish Oil
Cortisol-1 Fish Oil
Depression-1 Fish Oil
Natural Killer Cell Activity-1 Fish Oil
Anxiety-1 Fish Oil
Bone Fracture Risk-1 Vitamin D
Homocysteine-1 Fish Oil
Stress-1 Fish Oil
Blood Pressure-2 Vitamin D, Fish Oil

 

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