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Supplements Of Mine

Cognitive Enhancement Stack 447 Updated: 2016-02-01  
Current list of supplements I take, which will undergo revision as I progress.

Health Notes & References



    No Changes Made To This Treatment Stack.
Supplements 8 Supplements
Dosage Compound Class Frequency Dates Notes
60mg
1 x 20mg tablet - tid | For it's cerebral blood flow and neuroprotective qualities.
325mg d
1 x 325mg capsule - Mane and Lunch | To keep my focus during work and increase my wakefulness. Not taken on weekends.
40mg d
1 x 20mg SL - Mane and Lunch | For it's neuroprotective and cognitive enhancing properties.
40mg
1 x 20mg Mane, Lunch | For it's fat burning qualities.
2440mg
2.440g mixed into my KetoChow | My Soylent nutrient profile requires requires 550mg of choline daily, I've increased this to increase the amount that crosses the blood brain barrier. | This provides 1g of choline as choline is only 41% of the dry weight of choline bitartrate. [1]
200mg
1 x 200mg Mane | For it's stimulatory effects and supposed minor fat burning qualities.
650mg d
1 x 325mg Capsule - Mane, Lunch | For it's ampakine and cerebral enhancement effects.
4.5g
3 x 1.5g - Nocte | According to the bottle, this provides a total of 1.8g of EPA and 900mg of DHA.
 ninjaeon

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Supplements Of Mine





Stack Journal

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2016-02-01 5:54 AM

Adherence 8 of 8 ( 100 %)
Energy Focus Memory Mood Custom Fields
  • Vinpocetine
  • Adrafinil
  • Noopept
  • Synephrine
  • Choline Bitartrate
  • Octopamine
  • Aniracetam
  • Fish Oil
5 6 7 5

Potential Effects from Stack

EffectScaleContributors
Memory3 Vinpocetine, Noopept, Aniracetam
Cognition3 Noopept, Choline Bitartrate, Aniracetam
Attention1 Adrafinil
Working Memory1 Adrafinil
Alertness1 Adrafinil, Synephrine
Blood PressureNeutral Synephrine
Neutral Vinpocetine, Adrafinil, Noopept, Synephrine, Choline Bitartrate, Octopamine, Aniracetam
Heart RateNeutral Synephrine
Depression-1 Aniracetam
Anxiety-1 Synephrine, Aniracetam
Fatigue-1 Adrafinil

 

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