Dosage | Compound | Form | Frequency | Dates | Notes | |
---|---|---|---|---|---|---|
200 mg | ,,,,,, | |||||
100 mg | ,,,,,, | |||||
500 mg | ,,,,,, | |||||
300 mg | ,,,,,, | |||||
300 mg | ,,,,,, |
Effect On | Scale | Contributors |
Cognition | 3 | L-Theanine, Tyrosine, Alpha GPC, Bacopa monnieri |
Power Output | 2 | Caffeine, Alpha GPC |
Memory | 1 | Caffeine, Bacopa monnieri |
Heart Rate | 1 | Caffeine, Tyrosine |
Reaction Time | 1 | Caffeine |
Calmness | 1 | L-Theanine |
Training Volume | 1 | Caffeine |
Growth Hormone | 1 | Alpha GPC |
Working Memory | 1 | Tyrosine |
Wakefulness | 1 | Caffeine |
Free Testosterone | 1 | Caffeine |
Lactate Production | 1 | Caffeine |
Adrenaline | 1 | Caffeine |
Blood Glucose | 1 | Caffeine |
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Dosage | Compound | Form | Frequency | Dates | Notes | |
---|---|---|---|---|---|---|
200 mg | ,,,,,, | |||||
100 mg | ,,,,,, | |||||
500 mg | ,,,,,, | |||||
300 mg | ,,,,,, | |||||
300 mg | ,,,,,, |
Saved Therapies | Added | Time | Frequency | Notes |
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Saved Activities | Added | Time | Frequency | Notes |
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Saved Nutrition | Added | Time | Frequency | Notes |
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Cognitive Enhancement Daily stack Improving neurological problems, poor cognition, fatigue, lack of motivation, anxiety and mood priskin 449 | Cognitive Enhancement Weekend productivity stack Using this stack to increase productivity, creativity, motivation over the weekend. jr69ss 442 |