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Nuvigil stack

Cognitive Enhancement Stack 140 Updated: 2017-03-07  
Looking to increase focus, decrease effects of aging and enhance mood.

Health Notes & References


This stack has no notes or references yet.
  • 2017-03-07 20:49:13: Dose quantity of Phosphatidylserine was changed from 500.00 to 125.
  • 2017-03-07 20:49:13: Dose status of Phosphatidylserine was cleared. Previous value was Over
  • 2017-03-07 20:31:38: Phosphatidylserine was added.
  • 2017-03-07 20:31:38: Dose quantity of Phosphatidylserine was set to 500.
  • 2017-03-07 20:31:38: Dose unit of Phosphatidylserine was set to 1.
  • 2017-03-07 20:31:38: Dose status of Phosphatidylserine was set to Over.
  • 2017-03-07 20:31:38: Start date of Phosphatidylserine was set to 2017-03-07.
  • 2017-03-07 20:31:38: Effectiveness of Phosphatidylserine was set to Can't tell.
  • 2017-03-07 20:30:27: Armodafinil (Nuvigil) was added.
  • 2017-03-07 20:30:27: Dose quantity of Armodafinil (Nuvigil) was set to 125.
  • 2017-03-07 20:30:27: Dose unit of Armodafinil (Nuvigil) was set to 1.
  • 2017-03-07 20:30:27: Dose status of Armodafinil (Nuvigil) was set to Recommended.
  • 2017-03-07 20:30:27: Start date of Armodafinil (Nuvigil) was set to 2017-03-07.
  • 2017-03-07 20:30:27: Effectiveness of Armodafinil (Nuvigil) was set to Major.
  • 2017-03-07 20:25:13: Co-Enzyme Q10 was added.
  • 2017-03-07 20:25:13: Dose quantity of Co-Enzyme Q10 was set to 300.
  • 2017-03-07 20:25:13: Dose unit of Co-Enzyme Q10 was set to 1.
  • 2017-03-07 20:25:13: Dose status of Co-Enzyme Q10 was set to Over.
  • 2017-03-07 20:25:13: Start date of Co-Enzyme Q10 was set to 2017-03-07.
  • 2017-03-07 20:25:13: Fish Oil was added.
  • 2017-03-07 20:25:13: Dose quantity of Fish Oil was set to 1000.
  • 2017-03-07 20:25:13: Dose unit of Fish Oil was set to 1.
  • 2017-03-07 20:25:13: Dose status of Fish Oil was set to Over.
  • 2017-03-07 20:25:13: Start date of Fish Oil was set to 2017-03-07.
  • 2017-03-07 20:25:13: Magnesium was added.
  • 2017-03-07 20:25:13: Dose quantity of Magnesium was set to 350.
  • 2017-03-07 20:25:13: Dose unit of Magnesium was set to 1.
  • 2017-03-07 20:25:13: Dose status of Magnesium was set to Recommended.
  • 2017-03-07 20:25:13: Start date of Magnesium was set to 2017-03-07.
  • 2017-03-07 20:25:13: Vitamin C was added.
  • 2017-03-07 20:25:13: Dose quantity of Vitamin C was set to 1000.
  • 2017-03-07 20:25:13: Dose unit of Vitamin C was set to 1.
  • 2017-03-07 20:25:13: Dose status of Vitamin C was set to Recommended.
  • 2017-03-07 20:25:13: Start date of Vitamin C was set to 2017-03-07.
  • 2017-03-07 20:23:05: Description was set to Looking to increase focus, decrease effects of aging and enhance mood..
Supplements 6 Supplements
Dosage Compound Class Frequency Dates Notes
125mg 2017-03-07
125mg 1X2017-03-07
1000mg 2X2017-03-07
350mg 1X2017-03-07
1000mg 2X2017-03-07
300mg 2X2017-03-07

Dosage Guidelines

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Nuvigil stack





Stack Journal

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2017-03-07 8:33 AM

Adherence 0 of 6 ( 0 %)
Energy Focus Memory Mood Custom Fields
5 5 5 5

Potential Effects from Stack

EffectScaleContributors
Working Memory2 Phosphatidylserine, Armodafinil (Nuvigil)
Cognition2 Phosphatidylserine, Armodafinil (Nuvigil)
Memory2 Phosphatidylserine, Fish Oil
Attention2 Phosphatidylserine, Armodafinil (Nuvigil), Fish Oil
Sperm Quality1 Vitamin C
Anaerobic Exercise1 Phosphatidylserine
Motivation1 Armodafinil (Nuvigil)
Blood Flow1 Vitamin C, Fish Oil
Processing Speed1 Armodafinil (Nuvigil)
Plasma Vitamin C1 Vitamin C
Alertness1 Armodafinil (Nuvigil)
Serum Magnesium1 Magnesium
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Infant Birth Weight1 Fish Oil
Endothelial Function1 Fish Oil
Photoprotection1 Fish Oil
Sleep Quality1 Magnesium
Insulin Sensitivity1 Vitamin C, Magnesium, Fish Oil
VO2 MaxNeutral Vitamin C, Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
Postpartum DepressionNeutral Fish Oil
Apolipoprotein BNeutral Fish Oil
TriglyceridesNeutral Magnesium
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
HDL-CNeutral Magnesium
Fecal WeightNeutral Magnesium
DepressionNeutral Vitamin C, Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
LeptinNeutral Fish Oil
Free TestosteroneNeutral Phosphatidylserine, Magnesium, Fish Oil
Symptoms of AlzheimersNeutral Fish Oil
B cell countNeutral Fish Oil
CortisolNeutral Phosphatidylserine, Vitamin C, Magnesium, Fish Oil
T Cell CountNeutral Fish Oil
Lean MassNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
Lipid PeroxidationNeutral Vitamin C, Fish Oil
Fat MassNeutral Vitamin C, Fish Oil
Exercise-Induced Immune SuppressionNeutral Vitamin C
Neutral Phosphatidylserine, Armodafinil (Nuvigil), Vitamin C, Magnesium, Fish Oil
Aerobic ExerciseNeutral Vitamin C
Protection from SmokingNeutral Vitamin C
Symptoms of Bipolar Disorder (aka Manic-depressive disorder)-1 Fish Oil
vLDL-C-1 Fish Oil
TNF-Alpha (aka TNF-α-1 Fish Oil
Symptoms of Systemic Lupus Erythematosus-1 Fish Oil
Natural Killer Cell Activity-1 Fish Oil
Platelet Aggregation-1 Fish Oil
Asthma-1 Magnesium
Homocysteine-1 Fish Oil
Muscle Damage-1 Phosphatidylserine, Vitamin C, Fish Oil
Inflammation-1 Phosphatidylserine, Vitamin C, Fish Oil
Heart Rate-1 Phosphatidylserine, Vitamin C, Fish Oil
Cognitive Decline-1 Phosphatidylserine
General Oxidation-1 Vitamin C
Anxiety-1 Fish Oil
Blood Glucose-1 Magnesium
IGF-1 (aka Insulin-like growth factor-1)-1 Magnesium, Fish Oil
HbA1c-1 Magnesium
Blood Pressure-2 Phosphatidylserine, Magnesium, Fish Oil
Stress-2 Phosphatidylserine, Fish Oil
Fatigue-3 Phosphatidylserine, Armodafinil (Nuvigil), Vitamin C, Fish Oil

 

Christine.Bolender

About Christine.Bolender

 

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