Effect On | Scale | Contributors |
Cognition | 5 | Zinc, Bacopa monnieri, Ginkgo biloba, Rhodiola Rosea, L-Theanine, Choline Bitartrate |
Euphoric | 3 | Creatine, Ginkgo biloba, Rhodiola Rosea |
Calmness | 2 | Ginkgo biloba, L-Theanine |
Memory | 2 | Creatine, Bacopa monnieri, Ginkgo biloba |
Free Testosterone | 2 | Zinc, Creatine |
Sleep Quality | 2 | GABA, Ginkgo biloba |
VO2 Max | 1 | Creatine, Rhodiola Rosea |
Bone Mineral Density (aka BMD) | 1 | Creatine |
Muscular Endurance | 1 | Creatine |
IGF-1 (aka Insulin-like growth factor-1) | 1 | Zinc, Creatine |
Hydration | 1 | Creatine |
Growth Hormone | 1 | Creatine |
Fatigue Resistance | 1 | Creatine |
Treatment of Myotonic Dystrophy | 1 | Creatine |
Anaerobic Exercise | 1 | Creatine |
Blood Flow | 1 | Ginkgo biloba |
Power Output | 1 | Creatine, Rhodiola Rosea |
Insulin Sensitivity | 1 | Zinc, Creatine |
Leptin | 1 | Zinc |
Ocular Blood Flow | 1 | Ginkgo biloba |
Lean Mass | 1 | Creatine |
Total Cholesterol | Neutral | Creatine |
Cognition (Omnivores) | Neutral | Creatine |
Verbal Fluency | Neutral | Ginkgo biloba |
Treatment of Amyotrophic lateral sclerosis (ALS) | Neutral | Creatine |
Libido | Neutral | Ginkgo biloba |
Stroke Recovery Rate | Neutral | Ginkgo biloba |
Symptoms of Tinnitus | Neutral | Ginkgo biloba |
Intraocular Pressure (aka IOP) | Neutral | Ginkgo biloba |
Working Memory | Neutral | Ginkgo biloba |
Lung Function | Neutral | Creatine |
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