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Natural enhancement

Cognitive Enhancement 1,112 Updated: 2015-10-20 viktorognev
Using this stack daily. Some components introduced/removed periodically

89 Potential Effects from this Stack

Effect OnScaleContributors
Memory3 Caffeine, Ginkgo biloba, Citicoline (CDP-Choline), Fish Oil
Cognition2 Ginkgo biloba, Citicoline (CDP-Choline)
Wakefulness1 Caffeine
Training Volume1 Caffeine
Photoprotection1 Fish Oil
Reaction Time1 Caffeine
Attention1 Ginkgo biloba, Citicoline (CDP-Choline), Fish Oil
Calmness1 Ginkgo biloba
Sleep Quality1 Ginkgo biloba
Lipid Peroxidation1 Fish Oil
Euphoric1 Ginkgo biloba
Adrenaline1 Caffeine
Blood Flow1 Ginkgo biloba, Fish Oil
Power Output1 Caffeine
Blood Glucose1 Caffeine
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Infant Birth Weight1 Fish Oil
Anaerobic Exercise1 Caffeine
Aerobic Exercise1 Caffeine
Endothelial Function1 Fish Oil
Fat Oxidation1 Caffeine
Heart Rate1 Caffeine, Ginkgo biloba, Fish Oil
Lactate Production1 Caffeine
Free Testosterone1 Caffeine, Fish Oil
Ocular Blood Flow1 Ginkgo biloba
Insulin SecretionNeutral Fish Oil
IGF-1 (aka Insulin-like growth factor-1)Neutral Fish Oil
Lean MassNeutral Fish Oil
Fat MassNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Pre-Eclampsia RiskNeutral Fish Oil
T Cell CountNeutral Fish Oil
B cell countNeutral Fish Oil
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  • 2019-06-01 18:02:25: Archive was set to 1.
  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:33: Archive was set to 1.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:09: Archive was set to 1.

Dosage Compound Form Frequency Dates Notes
250 mg ,,,,,,
2times/day. Usually before noon(can affect sleep). Effects are somewhat similar to phenylpiracetam.
3 cups ,,,,,,
Small chineese tea cups
2 cups ,,,,,,
For me coffee works best in afternoon, but before 6-7pm
150 mg ,,,,,,
Before breakfast
250 mg ,,,,,,
1-3 times/day together with any racetams or during heavy workloads.
100 mg ,,,,,,
20 min before every meal
0.00 ,,,,,,
0.00 ,,,,,,
1000 mgPolyvitamins ,,,,,,
3times/day during meals
150 mg ,,,,,,
2 times/day between meals
500 mg ,,,,,,
3 times/day between meals

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Natural enhancement

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