Please enable javascript to view this page correctly. Perhaps restart your browser or check to see it is not being blocked for this site.


My stack for energy and focus

Cognitive Enhancement 405 Updated: 2016-10-19 AhmedA

151 Potential Effects from this Stack

Effect OnScaleContributors
Cognition6 Phenylpiracetam, Noopept, Rhodiola Rosea, Bacopa monnieri, Panax ginseng, L-Theanine, Alpha GPC
Memory3 Phenylpiracetam, Noopept, Creatine, Bacopa monnieri, Fish Oil
Euphoric3 Creatine, Rhodiola Rosea, Panax ginseng
Lean Mass3 Whey Protein, Creatine, Arginine, Fish Oil
Growth Hormone3 Creatine, Arginine, Alpha GPC
Free Testosterone2 Creatine, Panax ginseng, Arginine, Fish Oil
Anaerobic Exercise2 Creatine, Panax ginseng, Arginine
Calmness2 Panax ginseng, L-Theanine
Power Output2 Whey Protein, Creatine, Rhodiola Rosea, Arginine, Alpha GPC
Insulin Sensitivity2 Whey Protein, Creatine, Panax ginseng, Arginine, Fish Oil
Erections1 Panax ginseng
Hydration1 Creatine
Treatment of Myotonic Dystrophy1 Creatine
Muscular Endurance1 Creatine
Blood Flow1 Arginine, Fish Oil
Endothelial Function1 Fish Oil
Photoprotection1 Fish Oil
Infant Birth Weight1 Fish Oil
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Plasma Arginine1 Arginine
Sleep Quality1 Panax ginseng
Nitric Oxide (aka NO)1 Arginine
Libido1 Panax ginseng
VO2 Max1 Creatine, Rhodiola Rosea, Fish Oil
Fatigue Resistance1 Creatine
Bone Mineral Density (aka BMD)1 Creatine
IGF-1 (aka Insulin-like growth factor-1)1 Whey Protein, Creatine, Fish Oil
Muscle Protein Synthesis1 Whey Protein
Aerobic ExerciseNeutral Creatine
Pre-Eclampsia RiskNeutral Fish Oil
AttentionNeutral Creatine, Rhodiola Rosea, Bacopa monnieri, Fish Oil
Treatment of COPDNeutral Creatine
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
LeptinNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Asymmetrical dimethylarginineNeutral Arginine
You must login to view the remaining effects of this stack! Click here to login or register quickly.
  • 2016-10-19 08:12:03: Notes of Nicotine was changed from During caffeine withdrawal Nicotine is the magic drug to get you through the day and make everything okay. to During caffeine withdrawal Nicotine is the magic drug to get you through the day and make everything okay. I use Nicorette QuickMist 1mg/spray mouthspray..
  • 2016-10-19 08:09:50: Notes of Nicotine was set to During caffeine withdrawal Nicotine is the magic drug to get you through the day and make everything okay..
  • 2016-10-19 08:07:11: Nicotine was added.
  • 2016-10-19 08:07:11: Dose quantity of Nicotine was set to 3.
  • 2016-10-19 08:07:11: Dose unit of Nicotine was set to 1.
  • 2016-10-19 08:07:11: Start date of Nicotine was set to 2016-01-01.
  • 2016-10-19 08:07:11: Effectiveness of Nicotine was set to Major.
  • 2016-10-18 22:10:58: Start date of Arginine was changed from 2016-10-18 to 2016-01-01.
  • 2016-10-18 22:10:40: Start date of Caffeine was changed from 2016-10-18 to 2016-01-01.
  • 2016-10-18 22:09:47: Start date of 5-HTP was changed from 2016-10-18 to 2016-01-01.
  • 2016-10-18 22:08:35: Start date of Panax ginseng was changed from 2016-10-18 to 2016-01-01.
  • 2016-10-18 22:08:24: Start date of Bacopa monnieri was changed from 2016-10-18 to 2016-01-01.
  • 2016-10-18 22:07:41: Start date of L-Theanine was changed from 2016-10-18 to 2016-01-01.
  • 2016-10-18 22:07:27: Start date of Alpha GPC was changed from 2016-10-18 to 2016-01-01.
  • 2016-10-18 22:07:15: Start date of Fish Oil was changed from 2016-10-18 to 2016-01-01.
  • 2016-10-18 22:06:36: Start date of Rhodiola Rosea was changed from 2016-10-18 to 2016-01-01.
  • 2016-10-18 22:06:20: Start date of Creatine was changed from 2016-10-18 to 2016-01-01.
  • 2016-10-18 22:05:03: Start date of Noopept was changed from 2016-10-18 to 2016-01-01.
  • 2016-10-18 22:04:47: Start date of Phenibut was changed from 2016-10-18 to 2016-01-01.
  • 2016-10-18 21:53:30: Start date of Phenylpiracetam was changed from 2016-10-18 to 2016-01-01.
  • 2016-10-18 21:53:19: Start date of Whey Protein was changed from 2016-10-18 to 2016-01-01.
  • 2016-10-18 21:52:51: Start date of Modafinil was changed from 2016-10-18 to 2016-01-01.
  • 2016-10-18 21:39:22: Whey Protein was added.
  • 2016-10-18 21:39:22: Dose unit of Whey Protein was set to 1.
  • 2016-10-18 21:39:22: Start date of Whey Protein was set to 2016-10-18.
  • 2016-10-18 21:39:22: Modafinil was added.
  • 2016-10-18 21:39:22: Dose unit of Modafinil was set to 1.
  • 2016-10-18 21:39:22: Start date of Modafinil was set to 2016-10-18.
  • 2016-10-18 21:39:21: Arginine was added.
  • 2016-10-18 21:39:21: Dose unit of Arginine was set to 2.
  • 2016-10-18 21:39:21: Start date of Arginine was set to 2016-10-18.
  • 2016-10-18 21:39:21: 5-HTP was added.
  • 2016-10-18 21:39:21: Dose unit of 5-HTP was set to 1.
  • 2016-10-18 21:39:21: Start date of 5-HTP was set to 2016-10-18.
  • 2016-10-18 21:39:21: Panax ginseng was added.
  • 2016-10-18 21:39:21: Dose unit of Panax ginseng was set to 1.
  • 2016-10-18 21:39:21: Start date of Panax ginseng was set to 2016-10-18.
  • 2016-10-18 21:39:21: Bacopa monnieri was added.
  • 2016-10-18 21:39:21: Dose unit of Bacopa monnieri was set to 1.
  • 2016-10-18 21:39:21: Start date of Bacopa monnieri was set to 2016-10-18.
  • 2016-10-18 21:39:21: Rhodiola Rosea was added.
  • 2016-10-18 21:39:21: Dose unit of Rhodiola Rosea was set to 1.
  • 2016-10-18 21:39:21: Start date of Rhodiola Rosea was set to 2016-10-18.
  • 2016-10-18 21:39:21: Creatine was added.
  • 2016-10-18 21:39:21: Dose unit of Creatine was set to 1.
  • 2016-10-18 21:39:21: Start date of Creatine was set to 2016-10-18.
  • 2016-10-18 21:39:21: Noopept was added.
  • 2016-10-18 21:39:21: Dose unit of Noopept was set to 1.
  • 2016-10-18 21:39:21: Start date of Noopept was set to 2016-10-18.
  • 2016-10-18 21:39:21: Phenibut was added.
  • 2016-10-18 21:39:21: Dose unit of Phenibut was set to 1.
  • 2016-10-18 21:39:21: Start date of Phenibut was set to 2016-10-18.
  • 2016-10-18 21:39:21: Phenylpiracetam was added.
  • 2016-10-18 21:39:21: Dose unit of Phenylpiracetam was set to 1.
  • 2016-10-18 21:39:21: Start date of Phenylpiracetam was set to 2016-10-18.
  • 2016-10-18 21:31:19: Fish Oil was added.
  • 2016-10-18 21:31:19: Dose quantity of Fish Oil was set to 1000.
  • 2016-10-18 21:31:19: Dose unit of Fish Oil was set to 1.
  • 2016-10-18 21:31:19: Start date of Fish Oil was set to 2016-10-18.
  • 2016-10-18 21:31:19: Alpha GPC was added.
  • 2016-10-18 21:31:19: Dose quantity of Alpha GPC was set to 300.
  • 2016-10-18 21:31:19: Dose unit of Alpha GPC was set to 1.
  • 2016-10-18 21:31:19: Start date of Alpha GPC was set to 2016-10-18.
  • 2016-10-18 21:31:19: L-Theanine was added.
  • 2016-10-18 21:31:19: Dose quantity of L-Theanine was set to 200.
  • 2016-10-18 21:31:19: Dose unit of L-Theanine was set to 1.
  • 2016-10-18 21:31:19: Start date of L-Theanine was set to 2016-10-18.
  • 2016-10-18 21:31:19: Caffeine was added.
  • 2016-10-18 21:31:19: Dose quantity of Caffeine was set to 200.
  • 2016-10-18 21:31:19: Dose unit of Caffeine was set to 1.
  • 2016-10-18 21:31:19: Start date of Caffeine was set to 2016-10-18.
  • 2016-10-18 21:28:55: Opti-men Multivitamin was added.
  • 2016-10-18 21:28:55: Dose quantity of Opti-men Multivitamin was set to 3.
  • 2016-10-18 21:28:55: Dose unit of Opti-men Multivitamin was set to 6.
  • 2016-10-18 21:28:55: Start date of Opti-men Multivitamin was set to 2016-01-01.
  • 2016-10-18 21:28:55: Effectiveness of Opti-men Multivitamin was set to Can't tell.

Dosage Compound Form Frequency Dates Notes
3 mg 3X1,1,1,1,1,1,12016-01-01
During caffeine withdrawal Nicotine is the magic drug to get you through the day and make everything okay. I use Nicorette QuickMist 1mg/spray mouthspray.
0 mg 1X1,1,1,1,1,1,12016-01-01
0.00 mg 1X1,1,1,1,1,1,12016-01-01
0 mg 1X1,1,1,1,1,1,12016-01-01
0.00 mg 1X1,1,1,1,1,1,12016-01-01
0 mg 1X1,1,1,1,1,1,12016-01-01
0.00 mg 1X1,1,1,1,1,1,12016-01-01
0.00 mg 1X1,1,1,1,1,1,12016-01-01
0.00 mg 1X1,1,1,1,1,1,12016-01-01
0.00 mg 1X1,1,1,1,1,1,12016-01-01
0.00 mg 1X1,1,1,1,1,1,12016-01-01
0.00 g 1X1,1,1,1,1,1,12016-01-01
200 mg 2X1,1,1,1,1,1,12016-01-01
200 mg 1X1,1,1,1,1,1,12016-01-01
300 mg 1X1,1,1,1,1,1,12016-01-01
1000 mg 2X1,1,1,1,1,1,12016-01-01
3 pill(s)Opti-men Multivitamin 07:00 am(Daily) - 1X1,1,1,1,1,1,12016-01-01

Copy link below to embed this stack on your website

My stack for energy and focus



Saved Therapies Added Time Frequency Notes

 

Saved Activities Added Time Frequency Notes

 

Saved Nutrition Added Time Frequency Notes

 



Similar Stacks
Cognitive Enhancement Clear Thinking
Using this stack to focus, any feedback appreciated.
ydm42 1211
Cognitive Enhancement Energy and Focus
Looking for long-term brain and health benefits from ingredients that can be used in a tea. Most items should be natural and sometimes even ...
eenjuneer645 353