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Motivation, Focus, & Cognition

Cognitive Enhancement Stack 179 Updated: 2017-01-11  
Using this stack to help with motivation and enhance cognitive abilities.

Health Notes & References


This stack has no notes or references yet.

No Posts related to this stack have been posted to the users Health Journal.

  • 2017-01-11 00:42:18: Dose quantity of L-Theanine was changed from 200.00 to 400.
  • 2017-01-11 00:42:18: Dose unit of L-Theanine was cleared. Previous value was 127
  • 2017-01-11 00:40:05: Dose quantity of Piracetam was changed from 1.00 to 2.
  • 2017-01-11 00:37:47: Dose status of Piracetam was changed from null to 2.
  • 2017-01-11 00:37:39: Dose quantity of Piracetam was changed from 5.00 to 1.
  • 2017-01-11 00:37:05: Dose unit of Citicoline (CDP-Choline) was cleared. Previous value was 127
  • 2017-01-11 00:31:02: Magnesium was added.
  • 2017-01-11 00:31:02: Dose quantity of Magnesium was set to 310.
  • 2017-01-11 00:31:02: Dose unit of Magnesium was set to 1.
  • 2017-01-11 00:31:02: Dose status of Magnesium was set to Recommended.
  • 2017-01-11 00:31:02: Start date of Magnesium was set to 2017-01-11.
  • 2017-01-11 00:31:02: Effectiveness of Magnesium was set to Can't tell.
  • 2017-01-11 00:28:58: Dose quantity of Caffeine was changed from 100.00 to 90.
  • 2017-01-11 00:28:58: Dose unit of Caffeine was cleared. Previous value was 127
  • 2017-01-11 00:28:58: Dose status of Caffeine was changed from 1 to null.
  • 2017-01-11 00:28:15: Dose quantity of Citicoline (CDP-Choline) was changed from 250.00 to 200.
  • 2017-01-11 00:28:15: Dose unit of Citicoline (CDP-Choline) was changed from 1 to 2017-01-11.
  • 2017-01-11 00:28:15: Dose status of Citicoline (CDP-Choline) was changed from Under to 1.
  • 2017-01-11 00:28:15: Start date of Citicoline (CDP-Choline) was cleared. Previous value was 2017-01-11
  • 2017-01-11 00:15:37: Krill Oil was removed.
  • 2017-01-11 00:15:13: Dose quantity of Piracetam was changed from 8.00 to 5.
  • 2017-01-11 00:15:13: Dose unit of Piracetam was cleared. Previous value was 127
  • 2017-01-11 00:15:13: Dose status of Piracetam was changed from 2 to null.
  • 2017-01-11 00:12:28: Dose quantity of L-Theanine was changed from 150.00 to 200.
  • 2017-01-11 00:12:28: Dose unit of L-Theanine was changed from 1 to 2017-01-11.
  • 2017-01-11 00:12:28: Dose status of L-Theanine was changed from Under to 1.
  • 2017-01-11 00:12:28: Start date of L-Theanine was cleared. Previous value was 2017-01-11
  • 2017-01-11 00:12:14: Dose quantity of Caffeine was changed from 180.00 to 100.
  • 2017-01-11 00:12:14: Dose unit of Caffeine was changed from 1 to 2017-01-11.
  • 2017-01-11 00:12:14: Dose status of Caffeine was changed from Over to 1.
  • 2017-01-11 00:12:14: Start date of Caffeine was cleared. Previous value was 2017-01-11
  • 2017-01-11 00:11:36: Dose quantity of Piracetam was changed from 800.00 to 8.
  • 2017-01-11 00:11:36: Dose unit of Piracetam was changed from 1 to 2017-01-11.
  • 2017-01-11 00:11:36: Dose status of Piracetam was changed from Under to 2.
  • 2017-01-11 00:11:36: Start date of Piracetam was cleared. Previous value was 2017-01-11
  • 2017-01-11 00:10:56: St. Johns Wort was removed.
  • 2017-01-11 00:10:04: L-Theanine was added.
  • 2017-01-11 00:10:04: Dose quantity of L-Theanine was set to 150.
  • 2017-01-11 00:10:04: Dose unit of L-Theanine was set to 1.
  • 2017-01-11 00:10:04: Dose status of L-Theanine was set to Under.
  • 2017-01-11 00:10:04: Start date of L-Theanine was set to 2017-01-11.
  • 2017-01-11 00:10:04: Caffeine was added.
  • 2017-01-11 00:10:04: Dose quantity of Caffeine was set to 180.
  • 2017-01-11 00:10:04: Dose unit of Caffeine was set to 1.
  • 2017-01-11 00:10:04: Dose status of Caffeine was set to Over.
  • 2017-01-11 00:10:04: Start date of Caffeine was set to 2017-01-11.
  • 2017-01-11 00:10:04: Citicoline (CDP-Choline) was added.
  • 2017-01-11 00:10:04: Dose quantity of Citicoline (CDP-Choline) was set to 250.
  • 2017-01-11 00:10:04: Dose unit of Citicoline (CDP-Choline) was set to 1.
  • 2017-01-11 00:10:04: Dose status of Citicoline (CDP-Choline) was set to Under.
  • 2017-01-11 00:10:04: Start date of Citicoline (CDP-Choline) was set to 2017-01-11.
  • 2017-01-11 00:10:04: Piracetam was added.
  • 2017-01-11 00:10:04: Dose quantity of Piracetam was set to 800.
  • 2017-01-11 00:10:04: Dose unit of Piracetam was set to 1.
  • 2017-01-11 00:10:04: Dose status of Piracetam was set to Under.
  • 2017-01-11 00:10:04: Start date of Piracetam was set to 2017-01-11.
  • 2017-01-11 00:10:04: Krill Oil was added.
  • 2017-01-11 00:10:04: Dose quantity of Krill Oil was set to 1.
  • 2017-01-11 00:10:04: Dose unit of Krill Oil was set to 2.
  • 2017-01-11 00:10:04: Dose status of Krill Oil was set to Recommended.
  • 2017-01-11 00:10:04: Start date of Krill Oil was set to 2017-01-11.
  • 2017-01-11 00:10:04: St. Johns Wort was added.
  • 2017-01-11 00:10:04: Dose unit of St. Johns Wort was set to 1.
  • 2017-01-11 00:10:04: Dose status of St. Johns Wort was set to Empty.
  • 2017-01-11 00:10:04: Start date of St. Johns Wort was set to 2017-01-11.
  • 2017-01-10 23:39:10: Description was set to Using this stack to help with motivation and enhance cognitive abilities..

 

avashley98

About avashley98

 

Supplements 4 Supplements, 1 Drug
Dosage Compound Frequency Dates Notes
310mg 1X2017-01-11
2
200
90
400

Potential Dosage Guidelines

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Motivation, Focus, & Cognition





22 Potential Effects from this Stack

Effect OnScaleContributors
Memory2 Piracetam, Citicoline (CDP-Choline)
Cognition2 Citicoline (CDP-Choline), L-Theanine
Sleep Quality1 Magnesium
Calmness1 L-Theanine
Attention1 Citicoline (CDP-Choline)
Serum Magnesium1 Magnesium
Insulin Sensitivity1 Magnesium
Fecal WeightNeutral Magnesium
CortisolNeutral Magnesium
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