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Cognitive Enhancement Stack 1,202 Updated: 2015-09-27  
I am using this stack to lessen the effects of sleep deprivation and stimulant medication.

Health Notes & References

This stack has no notes or references yet.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:09: Archive was set to 1.
Supplements 19 Supplements
Dosage Compound Class Frequency Dates Notes
0mgMagnesium Glycinate
0mg d
0mgCreatine HCL
0mgTianeptine Solution
0 d
0 d

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Stack Journal

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Potential Effects from Stack

Cognition5 Rhodiola Rosea, AcetylCarnitine, L-Theanine, Tyrosine, Nicotine
Memory2 Caffeine, Fish Oil, Nicotine
Anaerobic Exercise2 AcetylCarnitine, Caffeine
Working Memory2 Adrafinil, Tyrosine
Attention2 Rhodiola Rosea, AcetylCarnitine, Adrafinil, Fish Oil
Training Volume1 Caffeine
Reaction Time1 Caffeine
Wakefulness1 Caffeine
Photoprotection1 Fish Oil
Calmness1 L-Theanine
Anxiety1 Caffeine, Fish Oil, Nicotine
Lean Mass1 AcetylCarnitine, Fish Oil
Free Testosterone1 AcetylCarnitine, Caffeine, Fish Oil, Nicotine
Fat Oxidation1 AcetylCarnitine, Caffeine
Cell Adhesion Factors (aka sCAM-11 Fish Oil
Infant Birth Weight1 Fish Oil
Alertness1 Adrafinil
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Muscle Carnitine Content1 AcetylCarnitine
Heart Rate1 Rhodiola Rosea, AcetylCarnitine, Tyrosine, Caffeine, Fish Oil, Nicotine
Power Output1 Rhodiola Rosea, AcetylCarnitine, Caffeine
Aerobic Exercise1 AcetylCarnitine, Caffeine
Adrenaline1 Caffeine
Euphoric1 Rhodiola Rosea
Endothelial Function1 Fish Oil
Sperm Quality1 AcetylCarnitine
Apolipoprotein BNeutral Fish Oil
LeptinNeutral Fish Oil
Muscle Soreness (aka Delayed onset muscle sorenessNeutral Fish Oil
Insulin SecretionNeutral Fish Oil
IGF-1 (aka Insulin-like growth factor-1)Neutral Fish Oil
Natural Killer Cell Content (aka NK cellNeutral Fish Oil
Blood FlowNeutral Fish Oil
CortisolNeutral Caffeine, Fish Oil, Nicotine
Lipid PeroxidationNeutral AcetylCarnitine, Fish Oil
VO2 MaxNeutral Rhodiola Rosea, AcetylCarnitine, Caffeine, Fish Oil
Blood GlucoseNeutral AcetylCarnitine, Caffeine
T Cell CountNeutral Fish Oil
Symptoms of AlzheimersNeutral Fish Oil
B cell countNeutral Fish Oil
Neutral Vitamin B12, Agomelantine, Rhodiola Rosea, AcetylCarnitine, Alpha Lipoic Acid, Magnesium Glycinate, Adrafinil, Mementine, L-Theanine, Creatine HCL, Phenylalanine, Tyrosine, NALT, Caffeine, Tianeptine Solution, Fish Oil, Dextroamphetamine, Nicotine
LibidoNeutral Nicotine
Insulin SensitivityNeutral AcetylCarnitine, Caffeine, Fish Oil, Nicotine
HDL-CNeutral AcetylCarnitine
Lactate ProductionNeutral AcetylCarnitine, Caffeine
Total CholesterolNeutral AcetylCarnitine
Pre-Eclampsia RiskNeutral Fish Oil
LDL-CNeutral AcetylCarnitine
Postpartum DepressionNeutral Fish Oil
TriglyceridesNeutral AcetylCarnitine
Growth Hormone-1 Nicotine
vLDL-C-1 Fish Oil
Platelet Aggregation-1 Fish Oil
Symptoms of Systemic Lupus Erythematosus-1 Fish Oil
TNF-Alpha (aka TNF-α-1 Fish Oil
Symptoms of Bipolar Disorder (aka Manic-depressive disorder)-1 Fish Oil
Natural Killer Cell Activity-1 Fish Oil
Serum Albumin-1 AcetylCarnitine
Rate of Perceived Exertion (aka RPE)-1 Caffeine
C-Reactive Protein-1 AcetylCarnitine
Ammonia-1 AcetylCarnitine
Blood Pressure-1 Rhodiola Rosea, AcetylCarnitine, Tyrosine, Caffeine, Fish Oil, Nicotine
Fat Mass-1 AcetylCarnitine, Fish Oil
Exercise-Induced Oxidation-1 AcetylCarnitine
Homocysteine-1 Vitamin B12, Fish Oil
Hemoglobin-1 AcetylCarnitine
Hematocrit-1 AcetylCarnitine
Symptoms of Intermittent Claudication-1 AcetylCarnitine
Muscle Damage-2 Rhodiola Rosea, AcetylCarnitine, Fish Oil
Inflammation-2 AcetylCarnitine, Fish Oil
Depression-2 Rhodiola Rosea, Tyrosine, Fish Oil, Nicotine
Stress-3 Rhodiola Rosea, Tyrosine, Fish Oil
Fatigue-4 Rhodiola Rosea, AcetylCarnitine, Adrafinil, Tyrosine, Caffeine, Fish Oil



About tophertime22

Biggest problem is sleep deprivation resulting from excessive caffeine, stimulant, and nicotine use. Previous deppression/ADD/long term motivation issues, and damage from marajuana/alcohol overuse.


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