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Memory

Cognitive Enhancement Stack 52 Updated: 2018-04-10  
Improve longterm memory

Health Notes & References


This stack has no notes or references yet.
  • 2018-04-10 15:35:32: Start date of Vinpocetine was set to 2018-04-10.
  • 2018-04-10 15:35:32: Lion's Mane was added.
  • 2018-04-10 15:35:32: Dose quantity of Lion's Mane was set to 1.
  • 2018-04-10 15:35:32: Dose unit of Lion's Mane was set to 2.
  • 2018-04-10 15:35:32: Dose status of Lion's Mane was set to Empty.
  • 2018-04-10 15:35:32: Start date of Lion's Mane was set to 2018-04-10.
  • 2018-04-10 15:35:32: Choline was added.
  • 2018-04-10 15:35:32: Dose quantity of Choline was set to 50.
  • 2018-04-10 15:35:32: Dose unit of Choline was set to 1.
  • 2018-04-10 15:35:32: Dose status of Choline was set to Under.
  • 2018-04-10 15:35:32: Start date of Choline was set to 2018-04-10.
  • 2018-04-10 15:35:32: Zinc was added.
  • 2018-04-10 15:35:32: Dose quantity of Zinc was set to 6.
  • 2018-04-10 15:35:32: Dose unit of Zinc was set to 1.
  • 2018-04-10 15:35:32: Dose status of Zinc was set to Recommended.
  • 2018-04-10 15:35:32: Start date of Zinc was set to 2018-04-10.
  • 2018-04-10 15:35:32: Tyrosine was added.
  • 2018-04-10 15:35:32: Dose quantity of Tyrosine was set to 175.
  • 2018-04-10 15:35:32: Dose unit of Tyrosine was set to 1.
  • 2018-04-10 15:35:32: Dose status of Tyrosine was set to Under.
  • 2018-04-10 15:35:32: Start date of Tyrosine was set to 2018-04-10.
  • 2018-04-10 15:35:32: Vitamin B12 was added.
  • 2018-04-10 15:35:32: Dose unit of Vitamin B12 was set to 1.
  • 2018-04-10 15:35:32: Dose status of Vitamin B12 was set to Empty.
  • 2018-04-10 15:35:32: Start date of Vitamin B12 was set to 2018-04-10.
  • 2018-04-10 15:35:32: Phosphateidylserin was added.
  • 2018-04-10 15:35:32: Dose unit of Phosphateidylserin was set to 1.
  • 2018-04-10 15:35:32: Dose status of Phosphateidylserin was set to Empty.
  • 2018-04-10 15:35:32: Start date of Phosphateidylserin was set to 2018-04-10.
  • 2018-04-10 15:35:32: Ginkgo biloba was added.
  • 2018-04-10 15:35:32: Dose quantity of Ginkgo biloba was set to 120.
  • 2018-04-10 15:35:32: Dose unit of Ginkgo biloba was set to 1.
  • 2018-04-10 15:35:32: Dose status of Ginkgo biloba was set to Recommended.
  • 2018-04-10 15:35:32: Start date of Ginkgo biloba was set to 2018-04-10.
  • 2018-04-10 15:35:32: Vinpocetine was added.
  • 2018-04-10 15:35:32: Dose quantity of Vinpocetine was set to 10.
  • 2018-04-10 15:35:32: Dose unit of Vinpocetine was set to 1.
  • 2018-04-10 15:35:32: Dose status of Vinpocetine was set to Under.
  • 2018-04-10 15:35:31: Fish Oil was added.
  • 2018-04-10 15:35:31: Dose quantity of Fish Oil was set to 1000.
  • 2018-04-10 15:35:31: Dose unit of Fish Oil was set to 1.
  • 2018-04-10 15:35:31: Dose status of Fish Oil was set to Over.
  • 2018-04-10 15:35:31: Start date of Fish Oil was set to 2018-04-10.
  • 2018-04-10 15:35:31: L-Theanine was added.
  • 2018-04-10 15:35:31: Dose quantity of L-Theanine was set to 100.
  • 2018-04-10 15:35:31: Dose unit of L-Theanine was set to 1.
  • 2018-04-10 15:35:31: Dose status of L-Theanine was set to Under.
  • 2018-04-10 15:35:31: Start date of L-Theanine was set to 2018-04-10.
  • 2018-04-10 15:35:31: Alpha GPC was added.
  • 2018-04-10 15:35:31: Dose quantity of Alpha GPC was set to 300.
  • 2018-04-10 15:35:31: Dose unit of Alpha GPC was set to 1.
  • 2018-04-10 15:35:31: Dose status of Alpha GPC was set to Recommended.
  • 2018-04-10 15:35:31: Start date of Alpha GPC was set to 2018-04-10.
  • 2018-04-10 15:35:31: Bacopa monnieri was added.
  • 2018-04-10 15:35:31: Dose quantity of Bacopa monnieri was set to 150.
  • 2018-04-10 15:35:31: Dose unit of Bacopa monnieri was set to 1.
  • 2018-04-10 15:35:31: Dose status of Bacopa monnieri was set to Under.
  • 2018-04-10 15:35:31: Start date of Bacopa monnieri was set to 2018-04-10.
  • 2018-04-10 15:29:34: Description was set to Improve longterm memory.
Supplements 12 Supplements
Dosage Compound Class Frequency Dates Notes
0mgPhosphateidylserin 1X2018-04-10
0.00mg 1X2018-04-10
175mg 1X2018-04-10
6mg 1X2018-04-10
50mg 1X2018-04-10
1g 1X2018-04-10
10mg 1X2018-04-10
120mg 1X2018-04-10
150mg 1X2018-04-10
300mg 1X2018-04-10
100mg 1X2018-04-10
1000mg 1X2018-04-10

Dosage Guidelines

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