Longevity and Nootropic
Cognitive Enhancement 1,722 Updated: 2016-02-09 Deemed
Going to use this stack as a way to log my activities daily for 30 days. I am taking supplements for a better performing brain and for general health. I want to see how and if a log can keep me on track and how the supplements affect me. Follow this stack!
113 Potential Effects from this Stack
| Effect On | Scale | Contributors |
| Insulin Sensitivity | 5 | Resveratrol, Vitamin K, AcetylCarnitine, Vitamin D, Magnesium, Vitamin C |
| Cognition | 4 | Resveratrol, Phenylpiracetam, Bacopa monnieri, AcetylCarnitine, Modafinil (Provigil), Aniracetam |
| Memory | 3 | Phenylpiracetam, Bacopa monnieri, Modafinil (Provigil), Aniracetam |
| Attention | 2 | Bacopa monnieri, AcetylCarnitine, Modafinil (Provigil) |
| Sperm Quality | 2 | AcetylCarnitine, Vitamin C |
| Lean Mass | 2 | AcetylCarnitine, Vitamin D |
| Muscle Carnitine Content | 1 | AcetylCarnitine |
| Plasma Vitamin C | 1 | Vitamin C |
| Treatment of Hepatic Encephalopathy | 1 | AcetylCarnitine |
| Free Testosterone | 1 | AcetylCarnitine, Vitamin D, Magnesium |
| Serum Magnesium | 1 | Magnesium |
| Blood Flow | 1 | Vitamin C |
| Motivation | 1 | Modafinil (Provigil) |
| Cortisol | 1 | Magnesium, Vitamin C |
| Sleep Quality | 1 | Magnesium |
| Working Memory | 1 | Modafinil (Provigil) |
| Alertness | 1 | Modafinil (Provigil) |
| Protection from Smoking | Neutral | Vitamin C |
| Pain | Neutral | Vitamin D |
| Exercise-Induced Immune Suppression | Neutral | Vitamin C |
| Triglycerides | Neutral | AcetylCarnitine, Magnesium |
| Total Cholesterol | Neutral | AcetylCarnitine |
| Anaerobic Exercise | Neutral | Resveratrol, AcetylCarnitine |
| LDL-C | Neutral | AcetylCarnitine |
| Fecal Weight | Neutral | Vitamin K, Magnesium |
| Calmness | Neutral | Modafinil (Provigil) |
| Aerobic Exercise | Neutral | AcetylCarnitine, Vitamin C |
| Fat Oxidation | Neutral | AcetylCarnitine |
| Bruising | Neutral | Vitamin K |
| HDL-C | Neutral | AcetylCarnitine, Magnesium |
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- 2019-06-01 18:02:26: Archive was set to 1.
- 2018-05-21 23:40:38: Archive was set to 1.
- 2018-05-13 22:21:33: Archive was set to 1.
- 2018-02-05 12:41:17: Archive was set to 1.
- 2018-02-05 12:41:09: Archive was set to 1.
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| Saved Therapies | Added | Time | Frequency | Notes |
|---|
| Saved Activities | Added | Time | Frequency | Notes |
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| Saved Nutrition | Added | Time | Frequency | Notes |
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