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Longevity and Nootropic

Cognitive Enhancement 2,024 Updated: 2016-02-09 DeemedPremium Member
Going to use this stack as a way to log my activities daily for 30 days. I am taking supplements for a better performing brain and for general health. I want to see how and if a log can keep me on track and how the supplements affect me. Follow this stack!

113 Potential Effects from this Stack

Effect OnScaleContributors
Insulin Sensitivity5 Resveratrol, Vitamin K, AcetylCarnitine, Vitamin D, Magnesium, Vitamin C
Cognition4 Resveratrol, Phenylpiracetam, Bacopa monnieri, AcetylCarnitine, Modafinil (Provigil), Aniracetam
Memory3 Phenylpiracetam, Bacopa monnieri, Modafinil (Provigil), Aniracetam
Attention2 Bacopa monnieri, AcetylCarnitine, Modafinil (Provigil)
Sperm Quality2 AcetylCarnitine, Vitamin C
Lean Mass2 AcetylCarnitine, Vitamin D
Muscle Carnitine Content1 AcetylCarnitine
Plasma Vitamin C1 Vitamin C
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Free Testosterone1 AcetylCarnitine, Vitamin D, Magnesium
Serum Magnesium1 Magnesium
Blood Flow1 Vitamin C
Motivation1 Modafinil (Provigil)
Cortisol1 Magnesium, Vitamin C
Sleep Quality1 Magnesium
Working Memory1 Modafinil (Provigil)
Alertness1 Modafinil (Provigil)
Protection from SmokingNeutral Vitamin C
PainNeutral Vitamin D
Exercise-Induced Immune SuppressionNeutral Vitamin C
TriglyceridesNeutral AcetylCarnitine, Magnesium
Total CholesterolNeutral AcetylCarnitine
Anaerobic ExerciseNeutral Resveratrol, AcetylCarnitine
LDL-CNeutral AcetylCarnitine
Fecal WeightNeutral Vitamin K, Magnesium
CalmnessNeutral Modafinil (Provigil)
Aerobic ExerciseNeutral AcetylCarnitine, Vitamin C
Fat OxidationNeutral AcetylCarnitine
BruisingNeutral Vitamin K
HDL-CNeutral AcetylCarnitine, Magnesium
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  • 2019-06-01 18:02:26: Archive was set to 1.
  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:33: Archive was set to 1.
  • 2018-02-05 12:41:17: Archive was set to 1.
  • 2018-02-05 12:41:09: Archive was set to 1.

Dosage Compound Form Frequency Dates Notes
1 tbsp 2X1,1,1,1,1,1,1
This is really starting to prove to be the best thing I have ever taken.
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Activated charcoal after social settings
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Social settings
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0 Vitamin B-Complex ,,,,,,
25 mg ,,,,,,
0 Coffee ,,,,,,
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0 ,,,,,,

Previously Taken

Dosage Compound Form Frequency Dates Notes
0.00 ,,,,,,2016-02-01 to

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Longevity and Nootropic

Saved Therapies Added Time Frequency Notes


Saved Activities Added Time Frequency Notes


Saved Nutrition Added Time Frequency Notes


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