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Little Bit of Everything for Memory, Focus, Energy

Cognitive Enhancement 2,190 2 following DeemedPremium Member
I am taking many nootropics and want to just keep track of what's working and what's not and what dosage is right for me...

Health Notes & References


So I don't take everything daily, it's on a as needed basis.

Going to try out:

1) Selenium Iodine
2) 5-HTP -- to relax at night

View Full Journal Journal Calendar-View

2015-08-26 4:41 AM

Adherence 0 of 9 ( 0 %)
Energy Focus Memory Mood Custom Fields
9 7 7 5

2015-08-21 12:06 AM

Adherence 0 of 9 ( 0 %)
Energy Focus Memory Mood Custom Fields
7 7 7 6

  • 2018-05-21 23:40:38: Archive was set to 1.
  • 2018-05-13 22:21:33: Archive was set to 1.
  • 2018-02-05 12:41:16: Archive was set to 1.
  • 2018-02-05 12:41:09: Archive was set to 1.

Dosage Compound Frequency Dates Notes
0mg
Waklert
0.00mg
0.00mg
Daily
0.00mg
0mgCoffee
Bulletproof
500mg
Daily
0.00
Not sure if it does anything, will take with coffee to 'finish the bottle'
0.00
0.00

Potential Dosage Guidelines

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Little Bit of Everything for Memory, Focus, Energy



Current Therapies Date Added Time From Time To Notes

 

Current Activities Date Added Time From Time To Notes

 

Acceptable/Suspect Foods Date Added Time From Time To Notes

 

103 Potential Effects from this Stack

Effect OnScaleContributors
Insulin Sensitivity3 Vitamin C, Magnesium, Vitamin D, AcetylCarnitine
Sperm Quality3 Vitamin C, Ashwagandha, AcetylCarnitine
Cognition3 Modafinil (Provigil), AcetylCarnitine, Alpha GPC
Lean Mass2 Vitamin D, AcetylCarnitine
Anaerobic Exercise2 Ashwagandha, AcetylCarnitine
Motivation2 Modafinil (Provigil), Ashwagandha
Free Testosterone2 Magnesium, Vitamin D, Ashwagandha, AcetylCarnitine
Power Output2 Vitamin D, Ashwagandha, AcetylCarnitine, Alpha GPC
Attention2 Modafinil (Provigil), AcetylCarnitine
Plasma Vitamin C1 Vitamin C
Sleep Quality1 Magnesium
VO2 Max1 Vitamin C, Ashwagandha, AcetylCarnitine
Serum Magnesium1 Magnesium
Alertness1 Modafinil (Provigil)
Blood Flow1 Vitamin C
Working Memory1 Modafinil (Provigil)
Treatment of Hepatic Encephalopathy1 AcetylCarnitine
Muscle Carnitine Content1 AcetylCarnitine
Memory1 Modafinil (Provigil)
Growth Hormone1 Alpha GPC
Total CholesterolNeutral AcetylCarnitine
LDL-CNeutral AcetylCarnitine
Fecal WeightNeutral Magnesium
TriglyceridesNeutral Magnesium, AcetylCarnitine
Fat OxidationNeutral AcetylCarnitine
PainNeutral Vitamin D
HDL-CNeutral Magnesium, AcetylCarnitine
Aerobic ExerciseNeutral Vitamin C, AcetylCarnitine
Exercise-Induced Immune SuppressionNeutral Vitamin C
DepressionNeutral Vitamin C, Ashwagandha
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